Receta Sausage Potato Chowder - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
butter
7.1g |
onion
33.75g |
celery
11.24g |
potatoes
84.38g |
chicken broth
177.44g |
cream of mushroom soup
75.75g |
cream
28.75g |
milk
61.0g |
parsley
1.81g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.37 | 0.08 | 1.7 | 1.77 | 1.22 | 0.6 | 2.06 | 0.05 | 7.91 | 31.64 |
Total Fat (g) | 5.76 | 0.03 | 0.02 | 0.08 | 0.18 | 4.46 | 5.67 | 0.59 | 0.01 | 16.81 | 67.24 |
Carbohydrates (g) | 0.0 | 3.15 | 0.33 | 14.74 | 0.71 | 5.09 | 0.83 | 3.04 | 0.11 | 28.02 | 112.08 |
Ash (g) | 0.15 | 0.12 | 0.08 | 0.91 | 1.24 | 1.46 | 0.24 | 0.46 | 0.04 | 4.71 | 18.84 |
Calories (kcal) | 50.907 | 13.5 | 1.798 | 64.969 | 12.421 | 64.388 | 55.488 | 25.62 | 0.65 | 289.739 | 1158.956 |
Starch (g) | n/a | 0.0 | 0.0 | 13.03 | n/a | n/a | 0.0 | n/a | n/a | 13.03 | 52.12 |
Sucrose (g) | n/a | 0.33 | 0.01 | 0.14 | n/a | n/a | 0.0 | 0.0 | n/a | 0.49 | 1.96 |
Glucose (dextrose) (g) | n/a | 0.66 | 0.06 | 0.28 | n/a | n/a | 0.0 | 0.0 | n/a | 1.01 | 4.04 |
Fructose (g) | n/a | 0.44 | 0.06 | 0.23 | n/a | n/a | 0.0 | 0.0 | n/a | 0.72 | 2.88 |
Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.01 | 3.17 | n/a | 4.18 | 16.72 |
Maltose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.13 | 30.07 | 10.72 | 66.94 | 173.54 | 63.52 | 21.41 | 54.85 | 1.58 | 423.76 | 1695.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.43 | 0.21 | 0.66 | 0.0 | 1.11 | 1.01 | 3.17 | 0.02 | 7.6 | 30.4 |
Galactose (g) | n/a | 0.0 | 0.07 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.07 | 0.28 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.2 | 1.9 | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 3.4 | 13.6 |
Calcium (mg) | 1.704 | 7.763 | 4.495 | 10.125 | 10.646 | 9.09 | 31.625 | 72.59 | 2.491 | 150.528 | 602.112 |
Iron (mg) | 0.0 | 0.07 | 0.02 | 0.66 | 0.35 | 0.84 | 0.05 | 0.02 | 0.11 | 2.13 | 8.52 |
Magnesium (mg) | 0.142 | 3.375 | 1.236 | 19.406 | 1.774 | 3.03 | 2.875 | 6.71 | 0.903 | 39.451 | 157.804 |
Phosphorus (mg) | 1.704 | 9.788 | 2.697 | 48.094 | 23.067 | 19.695 | 33.063 | 57.95 | 1.047 | 197.104 | 788.416 |
Potassium (mg) | 1.704 | 49.275 | 29.214 | 355.219 | 141.952 | 46.965 | 40.538 | 91.5 | 10.0 | 766.366 | 3065.464 |
Sodium (mg) | 40.896 | 1.35 | 8.989 | 5.063 | 280.355 | 488.588 | 23.0 | 26.84 | 1.011 | 876.091 | 3504.364 |
Zinc (mg) | 0.01 | 0.06 | 0.01 | 0.24 | 0.12 | 0.15 | 0.11 | 0.26 | 0.02 | 0.98 | 3.92 |
Copper (mg) | 0.0 | 0.014 | 0.004 | 0.093 | 0.053 | 0.114 | 0.006 | 0.006 | 0.003 | 0.292 | 1.168 |
Manganese (mg) | 0.0 | 0.044 | 0.011 | 0.127 | 0.089 | 0.061 | 0.003 | 0.0 | 0.003 | 0.337 | 1.348 |
Selenium (mcg) | 0.1 | 0.2 | 0.0 | 0.3 | 0.0 | 1.8 | 0.7 | 2.0 | 0.0 | 5.1 | 20.4 |
Vitamin A, IU (IU) | 177.429 | 0.675 | 50.451 | 1.688 | 0.0 | 21.968 | 165.6 | 119.56 | 152.053 | 689.423 | 2757.692 |
Retinol (mcg) | 47.641 | 0.0 | 0.0 | 0.0 | 0.0 | 6.06 | 46.0 | 35.38 | 0.0 | 135.081 | 540.324 |
Vitamin A, RAE (mcg_RAE) | 48.564 | 0.0 | 2.472 | 0.0 | 0.0 | 6.06 | 46.575 | 35.38 | 7.599 | 146.65 | 586.6 |
Beta Carotene (mcg) | 11.218 | 0.338 | 30.338 | 0.844 | 0.0 | 1.515 | 7.475 | 1.22 | 91.225 | 144.172 | 576.688 |
Vitamin E (mg) | 0.16 | 0.01 | 0.03 | 0.01 | 0.0 | 0.61 | 0.13 | 0.01 | 0.01 | 0.97 | 3.88 |
Vitamin D (IU) | 3.976 | n/a | n/a | n/a | n/a | n/a | n/a | 31.72 | n/a | 35.696 | 142.784 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.35 | 31.799 | 6.75 | 0.0 | 0.758 | 0.0 | 0.0 | 100.376 | 141.032 | 564.128 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.0 | 0.01 | 0.02 | 0.08 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 2.5 | 0.3 | 16.6 | 12.4 | 0.0 | 0.3 | 0.0 | 2.4 | 34.5 | 138.0 |
Thiamin (mg) | 0.001 | 0.017 | 0.002 | 0.068 | 0.0 | 0.03 | 0.012 | 0.012 | 0.002 | 0.143 | 0.572 |
Riboflavin (mg) | 0.002 | 0.01 | 0.007 | 0.025 | 0.018 | 0.038 | 0.049 | 0.116 | 0.002 | 0.267 | 1.068 |
Niacin (mg) | 0.003 | 0.041 | 0.036 | 0.886 | 0.905 | 0.318 | 0.032 | 0.055 | 0.024 | 2.298 | 9.192 |
Pantothenic acid (mg) | 0.008 | 0.041 | 0.028 | 0.253 | 0.018 | 0.174 | 0.098 | 0.22 | 0.007 | 0.846 | 3.384 |
Vitamin B-6 (mg) | 0.0 | 0.041 | 0.008 | 0.253 | 0.018 | 0.0 | 0.017 | 0.024 | 0.002 | 0.363 | 1.452 |
Folate (mcg) | 0.213 | 6.413 | 4.045 | 13.5 | 0.0 | 1.515 | 2.013 | 3.05 | 2.744 | 33.492 | 133.968 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.08 | 0.27 | 0.0 | 0.43 | 1.72 |
Choline (mg) | 1.3 | 2.1 | 0.7 | 10.2 | n/a | 7.3 | 5.5 | 10.8 | 0.2 | 38.2 | 152.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.003 | 0.001 | 0.025 | n/a | 0.015 | 0.012 | 0.024 | 0.001 | 0.082 | 0.328 |
Threonine (g) | 0.003 | 0.007 | 0.002 | 0.068 | n/a | 0.045 | 0.035 | 0.055 | 0.002 | 0.216 | 0.864 |
Isoleucine (g) | 0.004 | 0.003 | 0.002 | 0.068 | n/a | 0.061 | 0.04 | 0.116 | 0.002 | 0.296 | 1.184 |
Leucine (g) | 0.006 | 0.01 | 0.003 | 0.101 | n/a | 0.098 | 0.078 | 0.232 | 0.004 | 0.532 | 2.128 |
Lysine (g) | 0.005 | 0.014 | 0.003 | 0.11 | n/a | 0.068 | 0.066 | 0.177 | 0.003 | 0.446 | 1.784 |
Methionine (g) | 0.001 | 0.0 | 0.001 | 0.025 | n/a | 0.023 | 0.02 | 0.049 | 0.001 | 0.12 | 0.48 |
Cystine (g) | 0.001 | 0.0 | 0.0 | 0.025 | n/a | 0.015 | 0.009 | 0.073 | 0.0 | 0.123 | 0.492 |
Phenylalanine (g) | 0.003 | 0.01 | 0.002 | 0.076 | n/a | 0.053 | 0.037 | 0.104 | 0.003 | 0.288 | 1.152 |
Tyrosine (g) | 0.003 | 0.003 | 0.001 | 0.068 | n/a | 0.045 | 0.037 | 0.085 | 0.001 | 0.245 | 0.98 |
Valine (g) | 0.004 | 0.007 | 0.003 | 0.101 | n/a | 0.068 | 0.049 | 0.134 | 0.003 | 0.37 | 1.48 |
Arginine (g) | 0.002 | 0.034 | 0.002 | 0.084 | n/a | 0.053 | 0.029 | 0.061 | 0.002 | 0.267 | 1.068 |
Histidine (g) | 0.001 | 0.003 | 0.001 | 0.042 | n/a | 0.03 | 0.023 | 0.049 | 0.001 | 0.151 | 0.604 |
Alanine (g) | 0.002 | 0.007 | 0.002 | 0.051 | n/a | 0.045 | 0.029 | 0.067 | 0.004 | 0.207 | 0.828 |
Aspartic acid (g) | 0.004 | 0.03 | 0.013 | 0.43 | n/a | 0.083 | 0.063 | 0.189 | 0.005 | 0.819 | 3.276 |
Glutamic acid (g) | 0.013 | 0.088 | 0.01 | 0.295 | n/a | 0.28 | 0.164 | 0.476 | 0.005 | 1.33 | 5.32 |
Glycine (g) | 0.001 | 0.01 | 0.002 | 0.051 | n/a | 0.038 | 0.017 | 0.037 | 0.003 | 0.159 | 0.636 |
Proline (g) | 0.006 | 0.003 | 0.002 | 0.059 | n/a | 0.106 | 0.075 | 0.22 | 0.004 | 0.475 | 1.9 |
Serine (g) | 0.004 | 0.007 | 0.002 | 0.076 | n/a | 0.061 | 0.046 | 0.128 | 0.003 | 0.326 | 1.304 |
Cholesterol (mg) | 15.265 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.95 | 3.05 | 0.0 | 33.265 | 133.06 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 3.647 | 0.014 | 0.004 | 0.025 | 0.053 | 1.045 | 3.309 | 0.384 | 0.002 | 8.485 | 33.94 |
Phytosterols (mg) | n/a | 5.063 | 0.674 | 4.219 | n/a | n/a | n/a | n/a | 0.09 | 10.046 | 40.184 |
Monounsaturated Fat (g) | 1.492 | 0.003 | 0.003 | 0.0 | 0.089 | 0.841 | 1.458 | 0.171 | 0.005 | 4.063 | 16.252 |
Polyunsaturated (g) | 0.216 | 0.007 | 0.009 | 0.034 | 0.035 | 1.083 | 0.242 | 0.024 | 0.002 | 1.652 | 6.608 |