Receta Sausage Sandwiches - Detailed Nutritional Facts
|
Amount Per Serving
2 servings in recipe |
sausage
113.4g |
onion
9.0g |
catsup
30.0g |
oregano
0.13g |
rolls
38.0g |
mozzarella cheese
7.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 16.16 | 0.1 | 0.52 | 0.01 | 3.27 | 1.82 | 21.88 | 43.76 |
| Total Fat (g) | 35.53 | 0.01 | 0.09 | 0.01 | 1.63 | 1.4 | 38.68 | 77.36 |
| Carbohydrates (g) | 0.74 | 0.84 | 7.55 | 0.08 | 19.08 | 0.27 | 28.55 | 57.1 |
| Ash (g) | 3.06 | 0.03 | 1.1 | 0.01 | 0.72 | n/a | 4.92 | 9.84 |
| Calories (kcal) | 392.364 | 3.6 | 29.1 | 0.383 | 105.26 | 21.14 | 551.847 | 1103.694 |
| Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.09 | 0.0 | 0.0 | n/a | n/a | 0.09 | 0.18 |
| Glucose (dextrose) (g) | n/a | 0.18 | 3.53 | 0.0 | n/a | n/a | 3.7 | 7.4 |
| Fructose (g) | n/a | 0.12 | 2.79 | 0.0 | n/a | n/a | 2.9 | 5.8 |
| Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | 0.52 | 0.0 | n/a | n/a | 0.52 | 1.04 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 57.92 | 8.02 | 20.75 | 0.01 | 13.22 | 3.25 | 103.17 | 206.34 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.38 | 6.83 | 0.01 | 0.12 | 0.04 | 7.38 | 14.76 |
| Galactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.2 | 0.1 | 0.1 | 1.2 | 0.0 | 1.5 | 3.0 |
| Calcium (mg) | 20.412 | 2.07 | 5.4 | 1.97 | 34.58 | 51.17 | 115.602 | 231.204 |
| Iron (mg) | 1.34 | 0.02 | 0.15 | 0.06 | 1.03 | 0.02 | 2.61 | 5.22 |
| Magnesium (mg) | 15.876 | 0.9 | 5.7 | 0.338 | 7.6 | 1.82 | 32.234 | 64.468 |
| Phosphorus (mg) | 161.028 | 2.61 | 9.9 | 0.25 | 31.92 | 36.68 | 242.388 | 484.776 |
| Potassium (mg) | 286.902 | 13.14 | 114.6 | 2.086 | 43.32 | 6.65 | 466.698 | 933.396 |
| Sodium (mg) | 828.954 | 0.36 | 334.2 | 0.019 | 231.42 | 36.96 | 1431.913 | 2863.826 |
| Zinc (mg) | 2.03 | 0.02 | 0.08 | 0.01 | 0.34 | 0.22 | 2.69 | 5.38 |
| Copper (mg) | 0.091 | 0.004 | 0.054 | 0.001 | 0.053 | 0.002 | 0.205 | 0.41 |
| Manganese (mg) | 0.068 | 0.012 | 0.039 | 0.006 | 0.213 | n/a | 0.337 | 0.674 |
| Selenium (mcg) | 28.1 | 0.0 | 0.1 | 0.0 | 10.6 | 1.1 | 40.0 | 80.0 |
| Vitamin A, IU (IU) | 0.0 | 0.18 | 279.9 | 8.629 | 0.0 | n/a | 288.709 | 577.418 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.92 | 10.92 | 21.84 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 14.1 | 0.431 | 0.0 | 11.2 | 25.731 | 51.462 |
| Beta Carotene (mcg) | n/a | 0.09 | 168.0 | 5.14 | 0.0 | 3.57 | 176.8 | 353.6 |
| Vitamin E (mg) | n/a | 0.0 | 0.44 | 0.02 | 0.11 | 0.03 | 0.6 | 1.2 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 0.0 | 5012.7 | 0.0 | 0.0 | 0.0 | 5012.7 | 10025.4 |
| Lutein + zeaxanthin (mcg) | n/a | 0.36 | 0.0 | 1.078 | 19.0 | 0.0 | 20.438 | 40.876 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.01 | 0.02 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.04 | 0.02 | n/a | n/a | 0.06 | 0.12 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.01 | 0.02 |
| Vitamin C (mg) | 2.3 | 0.7 | 4.5 | 0.1 | 0.0 | 0.0 | 7.5 | 15.0 |
| Thiamin (mg) | 0.646 | 0.005 | 0.003 | 0.0 | 0.198 | 0.007 | 0.859 | 1.718 |
| Riboflavin (mg) | 0.193 | 0.003 | 0.039 | 0.0 | 0.114 | 0.023 | 0.372 | 0.744 |
| Niacin (mg) | 3.686 | 0.011 | 0.429 | 0.008 | 1.653 | 0.008 | 5.794 | 11.588 |
| Pantothenic acid (mg) | 0.578 | 0.011 | 0.015 | n/a | 0.171 | n/a | 0.775 | 1.55 |
| Vitamin B-6 (mg) | 0.34 | 0.011 | 0.045 | 0.002 | 0.015 | 0.006 | 0.418 | 0.836 |
| Folate (mcg) | 9.072 | 1.71 | 3.0 | 0.343 | 42.94 | 0.7 | 57.765 | 115.53 |
| Vitamin B-12 (mcg) | 1.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 1.19 | 2.38 |
| Choline (mg) | n/a | 0.5 | 3.8 | 0.0 | 5.6 | 1.0 | 11.0 | 22.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 30.4 | 0.0 | 30.4 | 60.8 |
| Tryptophan (g) | 0.125 | 0.001 | 0.006 | n/a | 0.038 | n/a | 0.17 | 0.34 |
| Threonine (g) | 0.635 | 0.002 | 0.018 | n/a | 0.099 | n/a | 0.754 | 1.508 |
| Isoleucine (g) | 0.59 | 0.001 | 0.015 | n/a | 0.129 | n/a | 0.735 | 1.47 |
| Leucine (g) | 1.089 | 0.003 | 0.024 | n/a | 0.232 | n/a | 1.347 | 2.694 |
| Lysine (g) | 1.225 | 0.004 | 0.024 | n/a | 0.087 | n/a | 1.34 | 2.68 |
| Methionine (g) | 0.397 | 0.0 | 0.006 | n/a | 0.057 | n/a | 0.46 | 0.92 |
| Cystine (g) | 0.159 | 0.0 | 0.006 | n/a | 0.068 | n/a | 0.233 | 0.466 |
| Phenylalanine (g) | 0.544 | 0.003 | 0.018 | n/a | 0.16 | n/a | 0.725 | 1.45 |
| Tyrosine (g) | 0.465 | 0.001 | 0.012 | n/a | 0.095 | n/a | 0.573 | 1.146 |
| Valine (g) | 0.646 | 0.002 | 0.018 | n/a | 0.144 | n/a | 0.811 | 1.622 |
| Arginine (g) | 0.953 | 0.009 | 0.015 | n/a | 0.122 | n/a | 1.098 | 2.196 |
| Histidine (g) | 0.465 | 0.001 | 0.012 | n/a | 0.072 | n/a | 0.55 | 1.1 |
| Alanine (g) | 0.907 | 0.002 | 0.027 | n/a | 0.114 | n/a | 1.05 | 2.1 |
| Aspartic acid (g) | 1.349 | 0.008 | 0.105 | n/a | 0.156 | n/a | 1.618 | 3.236 |
| Glutamic acid (g) | 2.234 | 0.023 | 0.33 | n/a | 1.053 | n/a | 3.64 | 7.28 |
| Glycine (g) | 0.987 | 0.003 | 0.015 | n/a | 0.118 | n/a | 1.122 | 2.244 |
| Proline (g) | 0.748 | 0.001 | 0.018 | n/a | 0.353 | n/a | 1.121 | 2.242 |
| Serine (g) | 0.624 | 0.002 | 0.021 | n/a | 0.16 | n/a | 0.806 | 1.612 |
| Cholesterol (mg) | 86.184 | 0.0 | 0.0 | 0.0 | 0.0 | 3.78 | 89.964 | 179.928 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 12.78 | 0.004 | 0.012 | 0.003 | 0.365 | 0.762 | 13.926 | 27.852 |
| Phytosterols (mg) | 0.0 | 1.35 | 2.1 | 0.254 | n/a | n/a | 3.704 | 7.408 |
| Monounsaturated Fat (g) | 16.262 | 0.001 | 0.015 | 0.001 | 0.745 | 0.34 | 17.363 | 34.726 |
| Polyunsaturated (g) | 4.57 | 0.002 | 0.039 | 0.007 | 0.315 | 0.036 | 4.968 | 9.936 |