Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x French sandwich loaves
1 x Poblano pepper sliced thin
1 x Yellow bell pepper sliced thin
    Salt to taste
    Freshly grnd black pepper to taste
4 piece Warm and sweet pork sausage
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		onion
24.75g 		bell pepper
0.0g 		bell pepper
24.4g 		salt
0.0g 		pepper
0.0g 		olive oil
13.5g 		horseradish mustard
30.0g 		Total Per Serving Total for Recipe
Protein (g) 0.27 n/a 0.24 n/a n/a 0.0 0.35 0.87 3.48
Total Fat (g) 0.02 n/a 0.07 n/a n/a 13.5 0.21 13.8 55.2
Carbohydrates (g) 2.31 n/a 1.47 n/a n/a 0.0 3.39 7.17 28.68
Ash (g) 0.09 n/a 0.11 n/a n/a 0.0 0.53 0.73 2.92
Calories (kcal) 9.9 n/a 7.562 n/a n/a 119.34 14.4 151.202 604.808
Starch (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) 0.25 n/a 0.0 n/a n/a n/a n/a 0.25 1.0
Glucose (dextrose) (g) 0.49 n/a 0.47 n/a n/a n/a n/a 0.96 3.84
Fructose (g) 0.32 n/a 0.55 n/a n/a n/a n/a 0.87 3.48
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 22.05 n/a 22.49 n/a n/a 0.0 25.52 70.07 280.28
Caffeine (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 1.05 n/a 1.02 n/a n/a 0.0 2.4 4.47 17.88
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 n/a 0.5 n/a n/a 0.0 1.0 1.9 7.6
Calcium (mg) 5.693 n/a 1.708 n/a n/a 0.135 16.8 24.335 97.34
Iron (mg) 0.05 n/a 0.1 n/a n/a 0.08 0.13 0.36 1.44
Magnesium (mg) 2.475 n/a 2.927 n/a n/a 0.0 8.1 13.502 54.008
Phosphorus (mg) 7.178 n/a 6.343 n/a n/a 0.0 9.3 22.82 91.28
Potassium (mg) 36.135 n/a 51.473 n/a n/a 0.135 73.8 161.543 646.172
Sodium (mg) 0.99 n/a 0.976 n/a n/a 0.27 94.2 96.436 385.744
Zinc (mg) 0.04 n/a 0.06 n/a n/a 0.0 0.25 0.35 1.4
Copper (mg) 0.01 n/a 0.005 n/a n/a 0.0 0.018 0.033 0.132
Manganese (mg) 0.032 n/a 0.027 n/a n/a 0.0 0.039 0.098 0.392
Selenium (mcg) 0.1 n/a 0.0 n/a n/a 0.0 0.8 1.0 4.0
Vitamin A, IU (IU) 0.495 n/a 763.807 n/a n/a 0.0 0.6 764.902 3059.608
Retinol (mcg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 38.3 n/a n/a 0.0 0.0 38.3 153.2
Beta Carotene (mcg) 0.248 n/a 396.175 n/a n/a 0.0 0.3 396.722 1586.888
Vitamin E (mg) 0.0 n/a 0.39 n/a n/a 1.94 0.0 2.33 9.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.99 n/a 12.441 n/a n/a 0.0 3.0 16.431 65.724
Tocopherol, beta (mg) 0.0 n/a 0.01 n/a n/a 0.01 n/a 0.03 0.12
Tocopherol, gamma (mg) 0.0 n/a 0.03 n/a n/a 0.11 n/a 0.15 0.6
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 1.8 n/a 31.2 n/a n/a 0.0 7.5 40.5 162.0
Thiamin (mg) 0.012 n/a 0.012 n/a n/a 0.0 0.003 0.028 0.112
Riboflavin (mg) 0.007 n/a 0.022 n/a n/a 0.0 0.006 0.035 0.14
Niacin (mg) 0.03 n/a 0.239 n/a n/a 0.0 0.117 0.386 1.544
Pantothenic acid (mg) 0.03 n/a 0.078 n/a n/a 0.0 0.027 0.135 0.54
Vitamin B-6 (mg) 0.03 n/a 0.071 n/a n/a 0.0 0.021 0.121 0.484
Folate (mcg) 4.703 n/a 11.222 n/a n/a 0.0 17.1 33.024 132.096
Vitamin B-12 (mcg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Choline (mg) 1.5 n/a 1.4 n/a n/a 0.0 2.0 4.9 19.6
Folic acid (mcg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 n/a 0.002 n/a n/a 0.0 n/a 0.005 0.02
Threonine (g) 0.005 n/a 0.01 n/a n/a 0.0 n/a 0.015 0.06
Isoleucine (g) 0.002 n/a 0.005 n/a n/a 0.0 n/a 0.007 0.028
Leucine (g) 0.007 n/a 0.01 n/a n/a 0.0 n/a 0.017 0.068
Lysine (g) 0.01 n/a 0.01 n/a n/a 0.0 n/a 0.02 0.08
Methionine (g) 0.0 n/a 0.002 n/a n/a 0.0 n/a 0.002 0.008
Cystine (g) 0.0 n/a 0.005 n/a n/a 0.0 n/a 0.005 0.02
Phenylalanine (g) 0.007 n/a 0.012 n/a n/a 0.0 n/a 0.02 0.08
Tyrosine (g) 0.002 n/a 0.002 n/a n/a 0.0 n/a 0.005 0.02
Valine (g) 0.005 n/a 0.007 n/a n/a 0.0 n/a 0.012 0.048
Arginine (g) 0.025 n/a 0.01 n/a n/a 0.0 n/a 0.035 0.14
Histidine (g) 0.002 n/a 0.005 n/a n/a 0.0 n/a 0.007 0.028
Alanine (g) 0.005 n/a 0.007 n/a n/a 0.0 n/a 0.012 0.048
Aspartic acid (g) 0.022 n/a 0.068 n/a n/a 0.0 n/a 0.091 0.364
Glutamic acid (g) 0.064 n/a 0.051 n/a n/a 0.0 n/a 0.116 0.464
Glycine (g) 0.007 n/a 0.007 n/a n/a 0.0 n/a 0.015 0.06
Proline (g) 0.002 n/a 0.005 n/a n/a 0.0 n/a 0.007 0.028
Serine (g) 0.005 n/a 0.012 n/a n/a 0.0 n/a 0.017 0.068
Cholesterol (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.01 n/a 0.007 n/a n/a 1.864 0.027 1.909 7.636
Phytosterols (mg) 3.713 n/a n/a n/a n/a 29.835 2.7 36.248 144.992
Monounsaturated Fat (g) 0.002 n/a 0.0 n/a n/a 9.85 0.039 9.891 39.564
Polyunsaturated (g) 0.005 n/a 0.017 n/a n/a 1.42 0.102 1.544 6.176