Receta Sausage Scallopini - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
potatoes
59.91g |
onion
12.38g |
pepper
12.2g |
tomatoes
59.77g |
wine
7.38g |
sausage
56.7g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.21 | 0.14 | 0.1 | 0.54 | 0.01 | 8.08 | 10.08 | 80.64 |
| Total Fat (g) | 0.05 | 0.01 | 0.02 | 0.11 | 0.0 | 17.76 | 17.96 | 143.68 |
| Carbohydrates (g) | 10.47 | 1.16 | 0.57 | 3.7 | 0.2 | 0.37 | 16.46 | 131.68 |
| Ash (g) | 0.65 | 0.04 | 0.05 | 0.7 | 0.02 | 1.53 | 2.99 | 23.92 |
| Calories (kcal) | 46.128 | 4.95 | 2.44 | 15.539 | 6.121 | 196.178 | 271.355 | 2170.84 |
| Starch (g) | 9.25 | 0.0 | 0.0 | n/a | n/a | n/a | 9.25 | 74.0 |
| Sucrose (g) | 0.1 | 0.12 | 0.01 | 0.01 | n/a | n/a | 0.25 | 2.0 |
| Glucose (dextrose) (g) | 0.2 | 0.24 | 0.14 | 0.97 | n/a | n/a | 1.56 | 12.48 |
| Fructose (g) | 0.16 | 0.16 | 0.14 | 1.12 | n/a | n/a | 1.58 | 12.64 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | n/a | 0.8 | 6.4 |
| Water (g) | 47.53 | 11.03 | 11.45 | 54.71 | 6.39 | 28.96 | 160.07 | 1280.56 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | 0.47 | 0.52 | 0.29 | 2.1 | 0.06 | n/a | 3.45 | 27.6 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.3 | 0.2 | 0.2 | 0.6 | 0.0 | 0.0 | 2.3 | 18.4 |
| Calcium (mg) | 7.189 | 2.846 | 1.22 | 20.321 | 0.59 | 10.206 | 42.371 | 338.968 |
| Iron (mg) | 0.47 | 0.03 | 0.04 | 0.79 | 0.03 | 0.67 | 2.03 | 16.24 |
| Magnesium (mg) | 13.778 | 1.238 | 1.22 | 7.172 | 0.811 | 7.938 | 32.157 | 257.256 |
| Phosphorus (mg) | 34.147 | 3.589 | 2.44 | 11.953 | 1.475 | 80.512 | 134.115 | 1072.92 |
| Potassium (mg) | 252.205 | 18.068 | 21.346 | 123.716 | 7.301 | 143.448 | 566.084 | 4528.672 |
| Sodium (mg) | 3.594 | 0.495 | 0.366 | 132.083 | 0.369 | 414.468 | 551.375 | 4411.0 |
| Zinc (mg) | 0.17 | 0.02 | 0.02 | 0.1 | 0.01 | 1.01 | 1.34 | 10.72 |
| Copper (mg) | 0.066 | 0.005 | 0.009 | 0.066 | 0.001 | 0.045 | 0.191 | 1.528 |
| Manganese (mg) | 0.09 | 0.016 | 0.015 | 0.036 | 0.009 | 0.034 | 0.199 | 1.592 |
| Selenium (mcg) | 0.2 | 0.1 | 0.0 | 0.4 | 0.0 | 14.1 | 14.7 | 117.6 |
| Vitamin A, IU (IU) | 1.198 | 0.248 | 45.131 | 102.798 | 0.0 | 0.0 | 149.374 | 1194.992 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 2.196 | 5.379 | 0.0 | 0.0 | 7.575 | 60.6 |
| Beta Carotene (mcg) | 0.599 | 0.124 | 25.371 | 61.559 | 0.0 | n/a | 87.653 | 701.224 |
| Vitamin E (mg) | 0.01 | 0.0 | 0.05 | 0.5 | 0.0 | n/a | 0.55 | 4.4 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 2443.244 | 0.0 | n/a | 2443.244 | 19545.952 |
| Lutein + zeaxanthin (mcg) | 4.793 | 0.495 | 41.593 | 75.305 | 0.0 | n/a | 122.186 | 977.488 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.12 | n/a | n/a | 0.12 | 0.96 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 11.8 | 0.9 | 9.8 | 4.7 | 0.0 | 1.1 | 28.4 | 227.2 |
| Thiamin (mg) | 0.048 | 0.006 | 0.007 | 0.03 | 0.001 | 0.323 | 0.415 | 3.32 |
| Riboflavin (mg) | 0.018 | 0.004 | 0.004 | 0.024 | 0.001 | 0.096 | 0.147 | 1.176 |
| Niacin (mg) | 0.629 | 0.015 | 0.059 | 0.424 | 0.013 | 1.843 | 2.982 | 23.856 |
| Pantothenic acid (mg) | 0.18 | 0.015 | 0.012 | 0.066 | 0.003 | 0.289 | 0.565 | 4.52 |
| Vitamin B-6 (mg) | 0.18 | 0.015 | 0.027 | 0.012 | 0.004 | 0.17 | 0.407 | 3.256 |
| Folate (mcg) | 9.585 | 2.351 | 1.22 | 2.988 | 0.074 | 4.536 | 20.754 | 166.032 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.52 | 0.52 | 4.16 |
| Choline (mg) | 7.2 | 0.8 | 0.7 | 6.2 | 0.4 | n/a | 15.3 | 122.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.018 | 0.001 | 0.001 | 0.006 | n/a | 0.062 | 0.089 | 0.712 |
| Threonine (g) | 0.048 | 0.002 | 0.005 | 0.012 | n/a | 0.318 | 0.385 | 3.08 |
| Isoleucine (g) | 0.048 | 0.001 | 0.002 | 0.012 | n/a | 0.295 | 0.358 | 2.864 |
| Leucine (g) | 0.072 | 0.004 | 0.005 | 0.024 | n/a | 0.544 | 0.649 | 5.192 |
| Lysine (g) | 0.078 | 0.005 | 0.005 | 0.024 | n/a | 0.612 | 0.724 | 5.792 |
| Methionine (g) | 0.018 | 0.0 | 0.001 | 0.006 | n/a | 0.198 | 0.224 | 1.792 |
| Cystine (g) | 0.018 | 0.0 | 0.001 | 0.006 | n/a | 0.079 | 0.105 | 0.84 |
| Phenylalanine (g) | 0.054 | 0.004 | 0.011 | 0.018 | n/a | 0.272 | 0.359 | 2.872 |
| Tyrosine (g) | 0.048 | 0.001 | 0.001 | 0.012 | n/a | 0.232 | 0.295 | 2.36 |
| Valine (g) | 0.072 | 0.002 | 0.005 | 0.018 | n/a | 0.323 | 0.42 | 3.36 |
| Arginine (g) | 0.06 | 0.012 | 0.004 | 0.012 | n/a | 0.476 | 0.564 | 4.512 |
| Histidine (g) | 0.03 | 0.001 | 0.001 | 0.006 | n/a | 0.232 | 0.271 | 2.168 |
| Alanine (g) | 0.036 | 0.002 | 0.005 | 0.018 | n/a | 0.454 | 0.515 | 4.12 |
| Aspartic acid (g) | 0.306 | 0.011 | 0.026 | 0.078 | n/a | 0.675 | 1.095 | 8.76 |
| Glutamic acid (g) | 0.21 | 0.032 | 0.023 | 0.209 | n/a | 1.117 | 1.591 | 12.728 |
| Glycine (g) | 0.036 | 0.004 | 0.004 | 0.012 | n/a | 0.493 | 0.549 | 4.392 |
| Proline (g) | 0.042 | 0.001 | 0.002 | 0.012 | n/a | 0.374 | 0.432 | 3.456 |
| Serine (g) | 0.054 | 0.002 | 0.006 | 0.018 | n/a | 0.312 | 0.392 | 3.136 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 43.091 | 43.091 | 344.728 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.018 | 0.005 | 0.007 | 0.018 | 0.0 | 6.39 | 6.438 | 51.504 |
| Phytosterols (mg) | 2.995 | 1.856 | 1.098 | n/a | n/a | 0.0 | 5.949 | 47.592 |
| Monounsaturated Fat (g) | 0.0 | 0.001 | 0.001 | 0.018 | 0.0 | 8.131 | 8.151 | 65.208 |
| Polyunsaturated (g) | 0.024 | 0.002 | 0.007 | 0.048 | 0.0 | 2.285 | 2.367 | 18.936 |