Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
450 gm Cocktail sausages
3 x Rashers smoked back bacon
1 x 30 1/2 grams bread sauce mix
1 x 400 gram pac crispy coated potato slices
    Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe
herbs
2.5g
olive oil
47.25g
lemon
7.69g
flour
26.42g
eggs
45.19g
milk
51.57g
parsley
3.61g
broccoli
122.0g
chicken stock
150.0g
wine
14.75g
cloves
0.5g
butter
7.5g
cranberry sauce
34.63g
pepper
0.0g
salt
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.02 0.0 0.08 2.73 5.69 1.74 0.11 3.44 1.5 0.01 0.03 0.06 0.07 n/a n/a 15.48 30.96
Total Fat (g) 2.03 47.25 0.02 0.26 4.49 0.5 0.03 0.45 0.15 0.0 0.1 6.08 0.05 n/a n/a 61.42 122.84
Carbohydrates (g) 0.0 0.0 0.72 20.16 0.35 2.57 0.23 8.1 0.6 0.4 0.31 0.0 13.47 n/a n/a 46.91 93.82
Ash (g) 0.05 0.0 0.02 0.12 0.39 0.39 0.08 1.06 1.05 0.04 0.03 0.16 0.03 n/a n/a 3.42 6.84
Calories (kcal) 17.925 417.69 2.229 96.151 64.625 21.657 1.3 41.48 10.5 12.243 1.615 53.775 52.284 n/a n/a 793.473 1586.946
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.05 0.0 n/a 0.12 n/a n/a 0.0 n/a n/a n/a n/a 0.17 0.34
Glucose (dextrose) (g) n/a n/a n/a n/a 0.09 0.0 n/a 0.6 n/a n/a 0.01 n/a n/a n/a n/a 0.7 1.4
Fructose (g) n/a n/a n/a n/a 0.05 0.0 n/a 0.83 n/a n/a 0.01 n/a n/a n/a n/a 0.88 1.76
Lactose (g) n/a n/a n/a n/a 0.05 2.68 n/a 0.26 n/a n/a 0.0 n/a n/a n/a n/a 2.99 5.98
Maltose (g) n/a n/a n/a n/a 0.05 0.0 n/a 0.26 n/a n/a 0.0 n/a n/a n/a n/a 0.31 0.62
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 0.0 0.0 0.0 n/a n/a 1.5 3.0
Water (g) 0.4 0.0 6.84 3.15 34.27 46.37 3.17 108.95 146.7 12.77 0.03 1.19 21.0 n/a n/a 384.83 769.66
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.19 0.07 0.35 2.68 0.03 2.07 0.0 0.12 0.01 0.0 13.12 n/a n/a 18.65 37.3
Galactose (g) n/a n/a n/a n/a 0.05 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.05 0.1
Dietary Fiber (g) 0.0 0.0 0.2 0.7 0.0 0.0 0.1 3.2 0.6 0.0 0.2 0.0 0.3 n/a n/a 5.3 10.6
Calcium (mg) 0.6 0.473 1.998 3.962 23.952 61.362 4.982 57.34 9.0 1.18 3.23 1.8 1.385 n/a n/a 171.264 342.528
Iron (mg) 0.0 0.26 0.05 1.23 0.83 0.02 0.22 0.89 0.3 0.05 0.04 0.0 0.08 n/a n/a 3.97 7.94
Magnesium (mg) 0.05 0.0 0.615 5.811 5.423 5.672 1.805 25.62 1.5 1.623 1.32 0.15 1.039 n/a n/a 50.628 101.256
Phosphorus (mg) 0.6 0.0 1.23 28.528 86.317 48.987 2.094 80.52 19.5 2.95 0.525 1.8 2.078 n/a n/a 275.128 550.256
Potassium (mg) 0.6 0.473 10.605 28.264 60.558 77.348 19.999 385.52 120.0 14.603 5.51 1.8 9.003 n/a n/a 734.282 1468.564
Sodium (mg) 14.4 0.945 0.154 0.528 63.269 22.689 2.022 40.26 237.0 0.738 1.215 43.2 10.041 n/a n/a 436.46 872.92
Zinc (mg) 0.0 0.0 0.0 0.18 0.5 0.22 0.04 0.5 0.11 0.02 0.01 0.01 0.02 n/a n/a 1.6 3.2
Copper (mg) 0.0 0.0 0.003 0.037 0.045 0.005 0.005 0.061 0.045 0.001 0.002 0.0 0.007 n/a n/a 0.212 0.424
Manganese (mg) 0.0 0.0 0.002 0.18 0.018 0.0 0.006 0.256 0.075 0.018 0.15 0.0 0.021 n/a n/a 0.726 1.452
Selenium (mcg) 0.0 0.0 0.0 9.0 14.3 1.7 0.0 3.1 0.0 0.0 0.0 0.1 0.1 n/a n/a 28.3 56.6
Vitamin A, IU (IU) 62.475 0.0 1.691 0.0 220.087 101.067 304.106 760.06 0.0 0.0 2.65 187.425 14.543 n/a n/a 1654.104 3308.208
Retinol (mcg) 16.775 0.0 0.0 0.0 62.817 29.908 0.0 0.0 0.0 0.0 0.0 50.325 0.0 n/a n/a 159.825 319.65
Vitamin A, RAE (mcg_RAE) 17.1 0.0 0.077 0.0 63.269 29.908 15.198 37.82 0.0 0.0 0.135 51.3 0.693 n/a n/a 215.5 431.0
Beta Carotene (mcg) 3.95 0.0 0.231 0.0 4.519 1.031 182.449 440.42 0.0 0.0 0.42 11.85 8.656 n/a n/a 653.527 1307.054
Vitamin E (mg) 0.06 6.78 0.01 0.02 0.44 0.01 0.03 0.95 0.0 0.0 0.04 0.17 0.29 n/a n/a 8.79 17.58
Vitamin D (IU) 1.4 n/a n/a n/a 15.817 26.814 n/a n/a n/a n/a n/a 4.2 n/a n/a n/a 48.231 96.462
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.845 4.755 149.587 0.0 200.752 1711.66 0.0 0.0 0.0 0.0 21.814 n/a n/a 2089.413 4178.826
Tocopherol, beta (mg) 0.0 0.05 n/a 0.02 0.01 0.0 0.0 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.09 0.18
Tocopherol, gamma (mg) 0.0 0.39 n/a 0.1 0.23 0.0 0.02 0.21 n/a n/a n/a 0.0 n/a n/a n/a 0.95 1.9
Tocopherol, delta (mg) 0.0 0.0 n/a 0.01 0.01 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.02
Vitamin C (mg) 0.0 0.0 4.1 0.0 0.0 0.0 4.8 108.8 10.5 0.0 0.4 0.0 0.7 n/a n/a 129.3 258.6
Thiamin (mg) 0.0 0.0 0.003 0.209 0.032 0.01 0.003 0.085 0.0 0.001 0.001 0.001 0.007 n/a n/a 0.352 0.704
Riboflavin (mg) 0.001 0.0 0.002 0.129 0.217 0.098 0.004 0.146 0.015 0.003 0.001 0.002 0.007 n/a n/a 0.625 1.25
Niacin (mg) 0.001 0.0 0.008 1.558 0.032 0.046 0.047 0.781 0.765 0.025 0.007 0.003 0.035 n/a n/a 3.308 6.616
Pantothenic acid (mg) 0.003 0.0 0.015 0.116 0.651 0.186 0.014 0.695 0.015 0.006 n/a 0.008 n/a n/a n/a 1.709 3.418
Vitamin B-6 (mg) 0.0 0.0 0.006 0.011 0.063 0.021 0.003 0.22 0.015 0.007 0.003 0.0 0.003 n/a n/a 0.352 0.704
Folate (mcg) 0.075 0.0 0.845 48.339 21.24 2.578 5.487 76.86 0.0 0.148 0.465 0.225 0.346 n/a n/a 156.609 313.218
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.58 0.23 0.0 0.0 0.06 0.0 0.0 0.01 0.0 n/a n/a 0.89 1.78
Choline (mg) 0.5 0.1 0.4 2.7 113.5 9.1 0.5 22.8 n/a 0.7 0.2 1.4 1.3 n/a n/a 153.3 306.6
Folic acid (mcg) 0.0 0.0 0.0 40.679 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 40.679 81.358
Tryptophan (g) 0.0 0.0 n/a 0.034 0.077 0.021 0.002 0.037 n/a n/a n/a 0.001 n/a n/a n/a 0.171 0.342
Threonine (g) 0.001 0.0 n/a 0.074 0.253 0.046 0.004 0.11 n/a n/a n/a 0.003 n/a n/a n/a 0.492 0.984
Isoleucine (g) 0.001 0.0 n/a 0.095 0.303 0.098 0.004 0.098 n/a n/a n/a 0.004 n/a n/a n/a 0.603 1.206
Leucine (g) 0.002 0.0 n/a 0.188 0.493 0.196 0.007 0.159 n/a n/a n/a 0.006 n/a n/a n/a 1.05 2.1
Lysine (g) 0.002 0.0 n/a 0.061 0.411 0.15 0.006 0.171 n/a n/a n/a 0.005 n/a n/a n/a 0.806 1.612
Methionine (g) 0.001 0.0 n/a 0.048 0.172 0.041 0.001 0.049 n/a n/a n/a 0.002 n/a n/a n/a 0.313 0.626
Cystine (g) 0.0 0.0 n/a 0.058 0.122 0.062 0.0 0.037 n/a n/a n/a 0.001 n/a n/a n/a 0.28 0.56
Phenylalanine (g) 0.001 0.0 n/a 0.137 0.307 0.088 0.005 0.146 n/a n/a n/a 0.003 n/a n/a n/a 0.688 1.376
Tyrosine (g) 0.001 0.0 n/a 0.082 0.226 0.072 0.003 0.061 n/a n/a n/a 0.003 n/a n/a n/a 0.448 0.896
Valine (g) 0.002 0.0 n/a 0.111 0.389 0.113 0.006 0.159 n/a n/a n/a 0.005 n/a n/a n/a 0.784 1.568
Arginine (g) 0.001 0.0 n/a 0.111 0.371 0.052 0.004 0.232 n/a n/a n/a 0.002 n/a n/a n/a 0.772 1.544
Histidine (g) 0.001 0.0 n/a 0.061 0.14 0.041 0.002 0.073 n/a n/a n/a 0.002 n/a n/a n/a 0.319 0.638
Alanine (g) 0.001 0.0 n/a 0.087 0.334 0.057 0.007 0.122 n/a n/a n/a 0.002 n/a n/a n/a 0.611 1.222
Aspartic acid (g) 0.002 0.0 n/a 0.116 0.601 0.16 0.01 0.403 n/a n/a n/a 0.005 n/a n/a n/a 1.296 2.592
Glutamic acid (g) 0.005 0.0 n/a 0.919 0.759 0.402 0.009 0.659 n/a n/a n/a 0.014 n/a n/a n/a 2.767 5.534
Glycine (g) 0.001 0.0 n/a 0.098 0.194 0.031 0.005 0.11 n/a n/a n/a 0.002 n/a n/a n/a 0.44 0.88
Proline (g) 0.002 0.0 n/a 0.317 0.23 0.186 0.008 0.134 n/a n/a n/a 0.006 n/a n/a n/a 0.883 1.766
Serine (g) 0.001 0.0 n/a 0.137 0.438 0.108 0.005 0.146 n/a n/a n/a 0.004 n/a n/a n/a 0.84 1.68
Cholesterol (mg) 5.375 0.0 0.0 0.0 191.164 2.578 0.0 0.0 0.0 0.0 0.0 16.125 0.0 n/a n/a 215.242 430.484
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.284 6.525 0.003 0.042 1.401 0.325 0.005 0.049 0.045 0.0 0.027 3.853 0.003 n/a n/a 13.563 27.126
Phytosterols (mg) n/a 104.423 n/a n/a n/a n/a 0.181 n/a n/a n/a 1.28 n/a n/a n/a n/a 105.883 211.766
Monounsaturated Fat (g) 0.526 34.474 0.001 0.024 1.722 0.144 0.011 0.012 0.075 0.0 0.007 1.577 0.007 n/a n/a 38.579 77.158
Polyunsaturated (g) 0.076 4.971 0.007 0.108 0.615 0.021 0.004 0.049 0.03 0.0 0.035 0.228 0.024 n/a n/a 6.168 12.336