Receta Sausage Stir Fry - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 pkg. cooked noodles (1 pound pkg.)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	sausage 56.7g	onion 12.38g	bell pepper 12.2g	corn 6.93g	lima beans 22.25g	tomatoes 23.75g	noodles 0.0g	cheddar cheese 3.5g	Total Per Serving	Total for Recipe
Protein (g)	8.56	0.14	0.1	0.22	4.77	0.19	n/a	0.87	14.85	118.8
Total Fat (g)	15.04	0.01	0.02	0.08	0.15	0.03	n/a	1.16	16.5	132.0
Carbohydrates (g)	0.0	1.16	0.57	1.32	14.1	0.95	n/a	0.04	18.14	145.12
Ash (g)	1.28	0.04	0.05	0.04	0.96	0.19	n/a	0.14	2.71	21.68
Calories (kcal)	172.364	4.95	2.44	5.96	75.205	4.038	n/a	14.105	279.061	2232.488
Starch (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.12	0.01	0.14	n/a	0.0	n/a	0.01	0.29	2.32
Glucose (dextrose) (g)	n/a	0.24	0.14	0.03	n/a	0.26	n/a	n/a	0.68	5.44
Fructose (g)	n/a	0.16	0.14	0.03	n/a	0.3	n/a	n/a	0.63	5.04
Lactose (g)	n/a	0.0	0.0	0.0	n/a	0.0	n/a	0.01	0.01	0.08
Maltose (g)	n/a	0.0	0.0	0.01	n/a	0.0	n/a	0.01	0.02	0.16
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	31.88	11.03	11.45	5.26	2.26	22.39	n/a	1.29	85.56	684.48
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	0.52	0.29	0.22	1.89	0.57	n/a	0.02	3.52	28.16
Galactose (g)	n/a	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.2	0.2	4.2	0.2	n/a	0.0	5.1	40.8
Calcium (mg)	5.103	2.846	1.22	0.139	18.023	7.363	n/a	25.235	59.927	479.416
Iron (mg)	0.63	0.03	0.04	0.04	1.67	0.23	n/a	0.02	2.66	21.28
Magnesium (mg)	7.938	1.238	1.22	2.564	49.84	2.613	n/a	0.98	66.392	531.136
Phosphorus (mg)	76.543	3.589	2.44	6.168	85.663	4.513	n/a	17.92	196.834	1574.672
Potassium (mg)	140.613	18.068	21.346	18.711	383.59	44.65	n/a	3.43	630.407	5043.256
Sodium (mg)	360.604	0.495	0.366	1.04	4.005	33.963	n/a	21.735	422.207	3377.656
Zinc (mg)	1.23	0.02	0.02	0.03	0.63	0.03	n/a	0.11	2.07	16.56
Copper (mg)	0.04	0.005	0.009	0.003	0.165	0.017	n/a	0.001	0.239	1.912
Manganese (mg)	0.006	0.016	0.015	0.011	0.372	0.019	n/a	0.0	0.438	3.504
Selenium (mcg)	0.0	0.1	0.0	0.0	1.6	0.0	n/a	0.5	2.2	17.6
Vitamin A, IU (IU)	42.524	0.248	45.131	12.959	0.0	27.788	n/a	35.07	163.719	1309.752
Retinol (mcg)	6.237	0.0	0.0	0.0	0.0	0.0	n/a	9.03	15.267	122.136
Vitamin A, RAE (mcg_RAE)	7.371	0.0	2.196	0.624	0.0	1.425	n/a	9.275	20.89	167.12
Beta Carotene (mcg)	6.237	0.124	25.371	3.257	0.0	16.625	n/a	2.975	54.589	436.712
Vitamin E (mg)	0.11	0.0	0.05	0.0	0.16	0.16	n/a	0.01	0.49	3.92
Vitamin D (IU)	29.483	n/a	n/a	n/a	n/a	n/a	n/a	0.42	29.903	239.224
Lycopene (mcg)	6.237	0.0	0.0	0.0	0.0	657.163	n/a	0.0	663.399	5307.192
Lutein + zeaxanthin (mcg)	0.0	0.495	41.593	44.629	0.0	20.425	n/a	0.0	107.143	857.144
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.03	0.0	0.0	0.01	n/a	0.01	n/a	0.0	0.05	0.4
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.4	0.9	9.8	0.5	0.0	2.2	n/a	0.0	13.8	110.4
Thiamin (mg)	0.159	0.006	0.007	0.014	0.113	0.012	n/a	0.001	0.313	2.504
Riboflavin (mg)	0.068	0.004	0.004	0.004	0.045	0.014	n/a	0.013	0.152	1.216
Niacin (mg)	2.665	0.015	0.059	0.118	0.343	0.169	n/a	0.003	3.37	26.96
Pantothenic acid (mg)	0.38	0.015	0.012	0.053	0.303	0.029	n/a	0.014	0.805	6.44
Vitamin B-6 (mg)	0.176	0.015	0.027	0.004	0.113	0.026	n/a	0.002	0.364	2.912
Folate (mcg)	0.567	2.351	1.22	3.188	87.888	1.9	n/a	0.63	97.743	781.944
Vitamin B-12 (mcg)	0.48	0.0	0.0	0.0	0.0	0.0	n/a	0.03	0.51	4.08
Choline (mg)	30.1	0.8	0.7	1.6	21.5	1.7	n/a	0.6	56.8	454.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.062	0.001	0.001	0.001	0.056	0.002	n/a	0.011	0.135	1.08
Threonine (g)	0.34	0.002	0.005	0.009	0.207	0.01	n/a	0.031	0.604	4.832
Isoleucine (g)	0.357	0.001	0.002	0.009	0.251	0.005	n/a	0.054	0.68	5.44
Leucine (g)	0.612	0.004	0.005	0.024	0.412	0.007	n/a	0.084	1.148	9.184
Lysine (g)	0.675	0.005	0.005	0.01	0.32	0.007	n/a	0.072	1.094	8.752
Methionine (g)	0.176	0.0	0.001	0.005	0.06	0.002	n/a	0.023	0.267	2.136
Cystine (g)	0.091	0.0	0.001	0.002	0.053	0.002	n/a	0.005	0.154	1.232
Phenylalanine (g)	0.306	0.004	0.011	0.01	0.276	0.007	n/a	0.046	0.66	5.28
Tyrosine (g)	0.232	0.001	0.001	0.008	0.169	0.005	n/a	0.042	0.459	3.672
Valine (g)	0.397	0.002	0.005	0.013	0.287	0.005	n/a	0.058	0.767	6.136
Arginine (g)	0.505	0.012	0.004	0.009	0.294	0.005	n/a	0.033	0.861	6.888
Histidine (g)	0.312	0.001	0.001	0.006	0.147	0.005	n/a	0.03	0.503	4.024
Alanine (g)	0.51	0.002	0.005	0.021	0.245	0.007	n/a	0.025	0.815	6.52
Aspartic acid (g)	0.743	0.011	0.026	0.017	0.616	0.038	n/a	0.056	1.506	12.048
Glutamic acid (g)	1.253	0.032	0.023	0.044	0.676	0.114	n/a	0.213	2.356	18.848
Glycine (g)	0.527	0.004	0.004	0.009	0.202	0.005	n/a	0.015	0.766	6.128
Proline (g)	0.391	0.001	0.002	0.02	0.218	0.005	n/a	0.098	0.736	5.888
Serine (g)	0.323	0.002	0.006	0.01	0.318	0.007	n/a	0.051	0.719	5.752
Cholesterol (mg)	40.823	0.0	0.0	0.0	0.0	0.0	n/a	3.675	44.498	355.984
Trans Fat (g)	0.119	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.119	0.952
Saturated Fat (g)	4.989	0.005	0.007	0.012	0.036	0.005	n/a	0.738	5.793	46.344
Phytosterols (mg)	n/a	1.856	1.098	n/a	n/a	n/a	n/a	n/a	2.954	23.632
Monounsaturated Fat (g)	6.696	0.001	0.001	0.024	0.013	0.005	n/a	0.329	7.07	56.56
Polyunsaturated (g)	2.018	0.002	0.007	0.039	0.069	0.012	n/a	0.033	2.181	17.448