Receta Sausage stuffed Chicken with spaghetti - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Toothpick or food thread to close the chicken slices
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		chicken breast
139.2g 		sausage
88.72g 		tomato
67.34g 		mozzarella cheese
28.25g 		olive oil
6.75g 		Total Per Serving Total for Recipe
Protein (g) 29.02 13.39 0.59 7.33 0.0 50.34 100.68
Total Fat (g) 12.88 23.54 0.13 5.66 6.75 48.96 97.92
Carbohydrates (g) 0.0 0.0 2.64 1.08 0.0 3.72 7.44
Ash (g) 1.41 2.01 0.34 n/a 0.0 3.75 7.5
Calories (kcal) 239.424 269.709 12.121 85.315 59.67 666.239 1332.478
Starch (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.84 n/a n/a 0.84 1.68
Fructose (g) n/a n/a 0.92 n/a n/a 0.92 1.84
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 96.69 49.88 63.64 13.12 0.0 223.33 446.66
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 1.77 0.17 0.0 1.94 3.88
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.8 0.0 0.0 0.8 1.6
Calcium (mg) 15.312 7.985 6.734 206.508 0.068 236.606 473.212
Iron (mg) 1.03 0.98 0.18 0.07 0.04 2.31 4.62
Magnesium (mg) 34.8 12.421 7.407 7.345 0.0 61.973 123.946
Phosphorus (mg) 242.208 119.772 16.162 148.03 0.0 526.172 1052.344
Potassium (mg) 306.24 220.026 159.596 26.838 0.068 712.766 1425.532
Sodium (mg) 87.696 564.259 3.367 149.16 0.135 804.617 1609.234
Zinc (mg) 1.11 1.93 0.11 0.88 0.0 4.04 8.08
Copper (mg) 0.056 0.062 0.04 0.008 0.0 0.167 0.334
Manganese (mg) 0.028 0.009 0.074 n/a 0.0 0.111 0.222
Selenium (mcg) 23.1 0.0 0.0 4.6 0.0 27.7 55.4
Vitamin A, IU (IU) 115.536 66.54 560.942 n/a 0.0 743.018 1486.036
Retinol (mcg) 33.408 9.759 0.0 44.07 0.0 87.237 174.474
Vitamin A, RAE (mcg_RAE) 34.8 11.534 28.283 45.2 0.0 119.816 239.632
Beta Carotene (mcg) 0.0 9.759 302.357 14.408 0.0 326.523 653.046
Vitamin E (mg) 0.43 0.17 0.36 0.1 0.97 2.04 4.08
Vitamin D (IU) n/a 46.134 n/a n/a n/a 46.134 92.268
Lycopene (mcg) 0.0 9.759 1732.658 0.0 0.0 1742.417 3484.834
Lutein + zeaxanthin (mcg) 0.0 0.0 82.828 0.0 0.0 82.828 165.656
Tocopherol, beta (mg) n/a 0.0 0.01 n/a 0.01 0.01 0.02
Tocopherol, gamma (mg) 0.04 0.04 0.08 n/a 0.06 0.22 0.44
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.6 8.6 0.0 0.0 9.2 18.4
Thiamin (mg) 0.084 0.248 0.027 0.028 0.0 0.387 0.774
Riboflavin (mg) 0.125 0.106 0.013 0.093 0.0 0.338 0.676
Niacin (mg) 13.795 4.17 0.397 0.034 0.0 18.396 36.792
Pantothenic acid (mg) 1.114 0.594 0.061 n/a 0.0 1.769 3.538
Vitamin B-6 (mg) 0.738 0.275 0.054 0.023 0.0 1.089 2.178
Folate (mcg) 5.568 0.887 10.101 2.825 0.0 19.381 38.762
Vitamin B-12 (mcg) 0.47 0.75 0.0 0.65 0.0 1.88 3.76
Choline (mg) 93.4 47.0 4.5 4.0 0.0 149.0 298.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.334 0.098 0.007 n/a 0.0 0.438 0.876
Threonine (g) 1.211 0.532 0.02 n/a 0.0 1.764 3.528
Isoleucine (g) 1.476 0.559 0.013 n/a 0.0 2.048 4.096
Leucine (g) 2.13 0.958 0.02 n/a 0.0 3.108 6.216
Lysine (g) 2.408 1.056 0.02 n/a 0.0 3.484 6.968
Methionine (g) 0.78 0.275 0.007 n/a 0.0 1.061 2.122
Cystine (g) 0.376 0.142 0.007 n/a 0.0 0.525 1.05
Phenylalanine (g) 1.141 0.479 0.047 n/a 0.0 1.668 3.336
Tyrosine (g) 0.947 0.364 0.007 n/a 0.0 1.317 2.634
Valine (g) 1.42 0.621 0.013 n/a 0.0 2.054 4.108
Arginine (g) 1.796 0.79 0.013 n/a 0.0 2.599 5.198
Histidine (g) 0.877 0.488 0.007 n/a 0.0 1.372 2.744
Alanine (g) 1.656 0.798 0.02 n/a 0.0 2.475 4.95
Aspartic acid (g) 2.589 1.162 0.094 n/a 0.0 3.846 7.692
Glutamic acid (g) 4.287 1.961 0.29 n/a 0.0 6.538 13.076
Glycine (g) 1.712 0.825 0.013 n/a 0.0 2.551 5.102
Proline (g) 1.322 0.612 0.013 n/a 0.0 1.948 3.896
Serine (g) 1.016 0.506 0.02 n/a 0.0 1.542 3.084
Cholesterol (mg) 89.088 63.878 0.0 15.255 0.0 168.221 336.442
Trans Fat (g) 0.167 0.186 n/a n/a n/a 0.353 0.706
Saturated Fat (g) 3.703 7.807 0.02 3.074 0.932 15.536 31.072
Phytosterols (mg) n/a n/a 4.714 n/a 14.918 19.631 39.262
Monounsaturated Fat (g) 5.317 10.478 0.02 1.37 4.925 22.11 44.22
Polyunsaturated (g) 2.728 3.158 0.054 0.144 0.71 6.795 13.59