Receta Sausage Stuffed French Loaves - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 fat, long loaves French bread
1 med.-size yellow onion, diced
1 teaspoon Dijon-style mustard
Salt & freshly grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		fat
0.0g 		pork sausage
56.7g 		beef chuck
48.2g 		egg
11.0g 		parsley
3.56g 		fennel
0.13g 		pepper
0.0g 		salt
0.0g 		butter
7.1g 		garlic
1.31g 		Total Per Serving Total for Recipe
Protein (g) n/a 8.56 12.4 1.38 0.11 0.02 n/a n/a 0.06 0.08 22.61 90.44
Total Fat (g) n/a 15.04 5.65 1.09 0.03 0.02 n/a n/a 5.76 0.01 27.6 110.4
Carbohydrates (g) n/a 0.0 0.0 0.08 0.23 0.07 n/a n/a 0.0 0.43 0.81 3.24
Ash (g) n/a 1.28 0.53 0.09 0.08 0.01 n/a n/a 0.0 0.02 2.01 8.04
Calories (kcal) n/a 172.368 104.101 15.73 1.283 0.431 n/a n/a 50.907 1.944 346.764 1387.056
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.04
Glucose (dextrose) (g) n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.08
Fructose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.04
Lactose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.04
Maltose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.04
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Water (g) n/a 31.88 29.67 8.34 3.12 0.01 n/a n/a 1.27 0.76 75.07 300.28
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.0 0.08 0.03 n/a n/a n/a 0.0 0.01 0.13 0.52
Galactose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.04
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.2 0.8
Calcium (mg) n/a 5.103 3.374 5.83 4.916 1.495 n/a n/a 1.704 2.362 24.784 99.136
Iron (mg) n/a 0.63 1.33 0.2 0.22 0.02 n/a n/a 0.0 0.02 2.43 9.72
Magnesium (mg) n/a 7.938 11.567 1.32 1.781 0.481 n/a n/a 0.142 0.326 23.556 94.224
Phosphorus (mg) n/a 76.545 103.137 21.01 2.066 0.609 n/a n/a 1.704 1.997 207.068 828.272
Potassium (mg) n/a 140.616 144.103 14.74 19.736 2.118 n/a n/a 1.704 5.233 328.25 1313.0
Sodium (mg) n/a 360.612 32.291 15.4 1.995 0.11 n/a n/a 0.781 0.222 411.411 1645.644
Zinc (mg) n/a 1.23 4.21 0.12 0.04 0.0 n/a n/a 0.01 0.02 5.62 22.48
Copper (mg) n/a 0.04 0.053 0.011 0.005 0.001 n/a n/a 0.001 0.004 0.116 0.464
Manganese (mg) n/a 0.006 0.0 0.004 0.006 0.008 n/a n/a 0.0 0.022 0.046 0.184
Selenium (mcg) n/a 0.0 9.6 3.5 0.0 n/a n/a n/a 0.1 0.2 13.3 53.2
Vitamin A, IU (IU) n/a 42.525 0.0 53.57 300.105 0.169 n/a n/a 177.429 0.117 573.915 2295.66
Retinol (mcg) n/a 6.237 0.0 15.29 0.0 0.0 n/a n/a 47.641 0.0 69.168 276.672
Vitamin A, RAE (mcg_RAE) n/a 7.371 0.0 15.4 14.998 0.009 n/a n/a 48.564 0.0 86.342 345.368
Beta Carotene (mcg) n/a 6.237 0.0 1.1 180.049 n/a n/a n/a 11.218 0.065 198.669 794.676
Vitamin E (mg) n/a 0.11 0.08 0.11 0.03 n/a n/a n/a 0.16 0.0 0.49 1.96
Vitamin D (IU) n/a 29.484 n/a 3.85 n/a n/a n/a n/a n/a n/a 33.334 133.336
Lycopene (mcg) n/a 6.237 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 6.237 24.948
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 36.41 198.111 n/a n/a n/a 0.0 0.209 234.729 938.916
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.03 n/a 0.06 0.02 n/a n/a n/a 0.0 n/a 0.1 0.4
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 0.4 0.0 0.0 4.7 0.0 n/a n/a 0.0 0.4 5.6 22.4
Thiamin (mg) n/a 0.159 0.058 0.008 0.003 0.001 n/a n/a 0.001 0.003 0.231 0.924
Riboflavin (mg) n/a 0.068 0.111 0.053 0.004 0.0 n/a n/a 0.002 0.001 0.239 0.956
Niacin (mg) n/a 2.665 1.812 0.008 0.047 0.008 n/a n/a 0.003 0.009 4.551 18.204
Pantothenic acid (mg) n/a 0.38 0.0 0.158 0.014 n/a n/a n/a 0.008 0.008 0.568 2.272
Vitamin B-6 (mg) n/a 0.176 0.183 0.015 0.003 0.001 n/a n/a 0.0 0.016 0.394 1.576
Folate (mcg) n/a 0.567 3.856 5.17 5.415 n/a n/a n/a 0.213 0.039 15.26 61.04
Vitamin B-12 (mcg) n/a 0.48 1.69 0.14 0.0 0.0 n/a n/a 0.01 0.0 2.33 9.32
Choline (mg) n/a 30.1 47.2 27.6 0.5 n/a n/a n/a 1.3 0.3 107.0 428.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.062 0.135 0.019 0.002 0.0 n/a n/a 0.001 0.001 0.22 0.88
Threonine (g) n/a 0.34 0.574 0.062 0.004 0.001 n/a n/a 0.003 0.002 0.985 3.94
Isoleucine (g) n/a 0.357 0.641 0.074 0.004 0.001 n/a n/a 0.004 0.003 1.083 4.332
Leucine (g) n/a 0.612 1.094 0.12 0.007 0.001 n/a n/a 0.006 0.004 1.844 7.376
Lysine (g) n/a 0.675 1.161 0.1 0.006 0.001 n/a n/a 0.005 0.004 1.952 7.808
Methionine (g) n/a 0.176 0.352 0.042 0.001 0.0 n/a n/a 0.001 0.001 0.574 2.296
Cystine (g) n/a 0.091 0.135 0.03 0.0 0.0 n/a n/a 0.001 0.001 0.258 1.032
Phenylalanine (g) n/a 0.306 0.535 0.075 0.005 0.001 n/a n/a 0.003 0.002 0.927 3.708
Tyrosine (g) n/a 0.232 0.453 0.055 0.003 0.001 n/a n/a 0.003 0.001 0.748 2.992
Valine (g) n/a 0.397 0.67 0.095 0.006 0.001 n/a n/a 0.004 0.004 1.177 4.708
Arginine (g) n/a 0.505 0.834 0.09 0.004 0.001 n/a n/a 0.002 0.008 1.444 5.776
Histidine (g) n/a 0.312 0.4 0.034 0.002 0.0 n/a n/a 0.001 0.001 0.751 3.004
Alanine (g) n/a 0.51 0.752 0.081 0.007 0.001 n/a n/a 0.002 0.002 1.355 5.42
Aspartic acid (g) n/a 0.743 1.234 0.146 0.01 0.002 n/a n/a 0.004 0.006 2.146 8.584
Glutamic acid (g) n/a 1.253 1.986 0.185 0.009 0.004 n/a n/a 0.013 0.011 3.459 13.836
Glycine (g) n/a 0.527 0.593 0.047 0.005 0.001 n/a n/a 0.001 0.003 1.178 4.712
Proline (g) n/a 0.391 0.525 0.056 0.007 0.001 n/a n/a 0.006 0.001 0.988 3.952
Serine (g) n/a 0.323 0.496 0.107 0.005 0.001 n/a n/a 0.004 0.002 0.938 3.752
Cholesterol (mg) n/a 40.824 29.399 46.53 0.0 0.0 n/a n/a 15.265 0.0 132.018 528.072
Trans Fat (g) n/a 0.119 n/a n/a n/a n/a n/a n/a n/a n/a 0.119 0.476
Saturated Fat (g) n/a 4.99 1.884 0.341 0.005 0.001 n/a n/a 3.647 0.001 10.869 43.476
Phytosterols (mg) n/a n/a n/a n/a 0.178 0.083 n/a n/a n/a n/a 0.261 1.044
Monounsaturated Fat (g) n/a 6.696 2.617 0.419 0.011 0.012 n/a n/a 1.492 0.0 11.248 44.992
Polyunsaturated (g) n/a 2.019 0.207 0.15 0.004 0.002 n/a n/a 0.216 0.003 2.601 10.404