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Receta Sausage Supreme - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt and pepper
garlic pwdr
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		sausage
75.6g 		onions
45.0g 		bell peppers
32.53g 		bell peppers
32.53g 		tomatoes
31.67g 		pepper
0.0g 		salt
0.0g 		garlic
0.0g 		Total Per Serving Total for Recipe
Protein (g) 10.66 0.5 0.28 0.32 0.25 n/a n/a n/a 12.0 72.0
Total Fat (g) 21.71 0.05 0.06 0.1 0.04 n/a n/a n/a 21.95 131.7
Carbohydrates (g) 1.23 4.2 1.51 1.96 1.27 n/a n/a n/a 10.17 61.02
Ash (g) 1.81 0.16 0.14 0.15 0.26 n/a n/a n/a 2.52 15.12
Calories (kcal) 246.451 18.0 6.505 10.083 5.383 n/a n/a n/a 286.423 1718.538
Starch (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.45 0.04 0.0 0.0 n/a n/a n/a 0.48 2.88
Glucose (dextrose) (g) n/a 0.89 0.38 0.63 0.35 n/a n/a n/a 2.24 13.44
Fructose (g) n/a 0.58 0.36 0.74 0.4 n/a n/a n/a 2.08 12.48
Lactose (g) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 40.18 40.1 30.54 29.99 29.86 n/a n/a n/a 170.67 1024.02
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) n/a 1.91 0.78 1.37 0.75 n/a n/a n/a 4.81 28.86
Galactose (g) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.8 0.6 0.7 0.3 n/a n/a n/a 2.3 13.8
Calcium (mg) 9.072 10.35 3.253 2.277 9.817 n/a n/a n/a 34.768 208.608
Iron (mg) 1.09 0.09 0.11 0.14 0.31 n/a n/a n/a 1.74 10.44
Magnesium (mg) 10.584 4.5 3.253 3.903 3.483 n/a n/a n/a 25.723 154.338
Phosphorus (mg) 102.814 13.05 6.505 8.457 6.017 n/a n/a n/a 136.843 821.058
Potassium (mg) 179.168 65.7 56.922 68.631 59.533 n/a n/a n/a 429.954 2579.724
Sodium (mg) 662.241 1.8 0.976 1.301 45.283 n/a n/a n/a 711.602 4269.612
Zinc (mg) 1.46 0.08 0.04 0.08 0.04 n/a n/a n/a 1.7 10.2
Copper (mg) 0.068 0.018 0.023 0.007 0.022 n/a n/a n/a 0.137 0.822
Manganese (mg) 0.038 0.059 0.039 0.036 0.025 n/a n/a n/a 0.196 1.176
Selenium (mcg) 13.4 0.2 0.0 0.0 0.0 n/a n/a n/a 13.7 82.2
Vitamin A, IU (IU) 0.0 0.9 120.349 1018.41 37.05 n/a n/a n/a 1176.709 7060.254
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 5.855 51.067 1.9 n/a n/a n/a 58.822 352.932
Beta Carotene (mcg) n/a 0.45 67.655 528.233 22.167 n/a n/a n/a 618.505 3711.03
Vitamin E (mg) n/a 0.01 0.12 0.51 0.22 n/a n/a n/a 0.86 5.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 876.217 n/a n/a n/a 876.217 5257.302
Lutein + zeaxanthin (mcg) n/a 1.8 110.916 16.589 27.233 n/a n/a n/a 156.538 939.228
Tocopherol, beta (mg) n/a 0.0 0.0 0.02 0.0 n/a n/a n/a 0.02 0.12
Tocopherol, gamma (mg) n/a 0.0 0.0 0.05 0.02 n/a n/a n/a 0.06 0.36
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.8 3.3 26.2 41.5 2.9 n/a n/a n/a 74.7 448.2
Thiamin (mg) 0.378 0.023 0.02 0.016 0.016 n/a n/a n/a 0.452 2.712
Riboflavin (mg) 0.113 0.014 0.01 0.029 0.019 n/a n/a n/a 0.185 1.11
Niacin (mg) 2.601 0.054 0.156 0.319 0.225 n/a n/a n/a 3.354 20.124
Pantothenic acid (mg) 0.34 0.054 0.033 0.104 0.038 n/a n/a n/a 0.569 3.414
Vitamin B-6 (mg) 0.144 0.054 0.072 0.094 0.035 n/a n/a n/a 0.398 2.388
Folate (mcg) 1.512 8.55 3.253 14.962 2.533 n/a n/a n/a 30.81 184.86
Vitamin B-12 (mcg) 0.74 0.0 0.0 0.0 0.0 n/a n/a n/a 0.74 4.44
Choline (mg) n/a 2.7 1.8 1.8 2.2 n/a n/a n/a 8.6 51.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.106 0.005 0.003 0.003 0.003 n/a n/a n/a 0.12 0.72
Threonine (g) 0.446 0.009 0.013 0.013 0.013 n/a n/a n/a 0.494 2.964
Isoleucine (g) 0.461 0.005 0.007 0.007 0.006 n/a n/a n/a 0.485 2.91
Leucine (g) 0.816 0.014 0.013 0.013 0.01 n/a n/a n/a 0.865 5.19
Lysine (g) 0.839 0.018 0.013 0.013 0.01 n/a n/a n/a 0.893 5.358
Methionine (g) 0.287 0.0 0.003 0.003 0.003 n/a n/a n/a 0.297 1.782
Cystine (g) 0.121 0.0 0.003 0.007 0.003 n/a n/a n/a 0.134 0.804
Phenylalanine (g) 0.408 0.014 0.029 0.016 0.01 n/a n/a n/a 0.477 2.862
Tyrosine (g) 0.333 0.005 0.003 0.003 0.006 n/a n/a n/a 0.35 2.1
Valine (g) 0.514 0.009 0.013 0.01 0.006 n/a n/a n/a 0.552 3.312
Arginine (g) 0.703 0.045 0.01 0.013 0.006 n/a n/a n/a 0.777 4.662
Histidine (g) 0.333 0.005 0.003 0.007 0.006 n/a n/a n/a 0.353 2.118
Alanine (g) 0.68 0.009 0.013 0.01 0.01 n/a n/a n/a 0.722 4.332
Aspartic acid (g) 0.975 0.041 0.068 0.091 0.051 n/a n/a n/a 1.226 7.356
Glutamic acid (g) 1.603 0.117 0.062 0.068 0.152 n/a n/a n/a 2.002 12.012
Glycine (g) 0.748 0.014 0.01 0.01 0.006 n/a n/a n/a 0.788 4.728
Proline (g) 0.537 0.005 0.007 0.007 0.006 n/a n/a n/a 0.561 3.366
Serine (g) 0.438 0.009 0.016 0.016 0.01 n/a n/a n/a 0.489 2.934
Cholesterol (mg) 52.919 0.0 0.0 0.0 0.0 n/a n/a n/a 52.919 317.514
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.809 0.018 0.02 0.01 0.006 n/a n/a n/a 7.863 47.178
Phytosterols (mg) 0.0 6.75 2.927 n/a n/a n/a n/a n/a 9.677 58.062
Monounsaturated Fat (g) 10.221 0.005 0.003 0.0 0.006 n/a n/a n/a 10.235 61.41
Polyunsaturated (g) 2.328 0.009 0.02 0.023 0.016 n/a n/a n/a 2.396 14.376