Receta Sausage, Sweet Potato, Apple Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Brown sugar

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	sausage 75.6g	potatoes 31.2g	apples 54.6g	sugar 0.0g	milk 1.7g	Total Per Serving	Total for Recipe
Protein (g)	11.41	0.49	0.14	n/a	0.06	12.1	72.6
Total Fat (g)	20.06	0.02	0.09	n/a	0.02	20.18	121.08
Carbohydrates (g)	0.0	6.28	7.54	n/a	0.08	13.9	83.4
Ash (g)	1.71	0.31	0.1	n/a	0.01	2.13	12.78
Calories (kcal)	229.819	26.832	28.392	n/a	0.712	285.755	1714.53
Starch (g)	n/a	3.95	0.03	n/a	n/a	3.97	23.82
Sucrose (g)	n/a	0.79	1.13	n/a	0.0	1.92	11.52
Glucose (dextrose) (g)	n/a	0.3	1.33	n/a	0.0	1.63	9.78
Fructose (g)	n/a	0.22	3.22	n/a	0.0	3.44	20.64
Lactose (g)	n/a	0.0	0.0	n/a	0.09	0.09	0.54
Maltose (g)	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	42.5	24.11	46.72	n/a	1.52	114.85	689.1
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	1.3	5.67	n/a	0.09	7.07	42.42
Galactose (g)	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.9	1.3	n/a	0.0	2.2	13.2
Calcium (mg)	6.804	9.36	3.276	n/a	2.017	21.457	128.742
Iron (mg)	0.84	0.19	0.07	n/a	0.0	1.1	6.6
Magnesium (mg)	10.584	7.8	2.73	n/a	0.186	21.3	127.8
Phosphorus (mg)	102.058	14.664	6.006	n/a	1.61	124.338	746.028
Potassium (mg)	187.484	105.144	58.422	n/a	2.543	353.592	2121.552
Sodium (mg)	480.805	17.16	0.546	n/a	0.746	499.257	2995.542
Zinc (mg)	1.64	0.09	0.02	n/a	0.01	1.76	10.56
Copper (mg)	0.053	0.047	0.016	n/a	0.0	0.116	0.696
Manganese (mg)	0.008	0.081	0.022	n/a	0.0	0.111	0.666
Selenium (mcg)	0.0	0.2	0.0	n/a	0.1	0.2	1.2
Vitamin A, IU (IU)	56.699	4426.344	29.484	n/a	3.322	4515.849	27095.094
Retinol (mcg)	8.316	0.0	0.0	n/a	0.983	9.299	55.794
Vitamin A, RAE (mcg_RAE)	9.828	221.208	1.638	n/a	0.983	233.657	1401.942
Beta Carotene (mcg)	8.316	2654.808	14.742	n/a	0.034	2677.9	16067.4
Vitamin E (mg)	0.14	0.08	0.1	n/a	0.0	0.32	1.92
Vitamin D (IU)	39.311	n/a	n/a	n/a	0.881	40.193	241.158
Lycopene (mcg)	8.316	0.0	0.0	n/a	0.0	8.316	49.896
Lutein + zeaxanthin (mcg)	0.0	0.0	15.834	n/a	0.0	15.834	95.004
Tocopherol, beta (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.04	0.0	0.0	n/a	0.0	0.04	0.24
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.5	0.7	2.5	n/a	0.0	3.8	22.8
Thiamin (mg)	0.212	0.025	0.011	n/a	0.0	0.248	1.488
Riboflavin (mg)	0.091	0.019	0.016	n/a	0.003	0.129	0.774
Niacin (mg)	3.553	0.175	0.049	n/a	0.002	3.779	22.674
Pantothenic acid (mg)	0.507	0.25	0.033	n/a	0.006	0.795	4.77
Vitamin B-6 (mg)	0.234	0.066	0.022	n/a	0.001	0.322	1.932
Folate (mcg)	0.756	3.432	1.638	n/a	0.085	5.911	35.466
Vitamin B-12 (mcg)	0.64	0.0	0.0	n/a	0.01	0.65	3.9
Choline (mg)	40.1	3.8	1.9	n/a	0.3	46.1	276.6
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.083	0.009	0.0	n/a	0.001	0.093	0.558
Threonine (g)	0.454	0.025	0.005	n/a	0.002	0.486	2.916
Isoleucine (g)	0.476	0.019	0.005	n/a	0.003	0.504	3.024
Leucine (g)	0.816	0.028	0.005	n/a	0.006	0.856	5.136
Lysine (g)	0.9	0.022	0.005	n/a	0.005	0.932	5.592
Methionine (g)	0.234	0.009	0.0	n/a	0.001	0.245	1.47
Cystine (g)	0.121	0.006	0.0	n/a	0.002	0.129	0.774
Phenylalanine (g)	0.408	0.028	0.005	n/a	0.003	0.445	2.67
Tyrosine (g)	0.31	0.009	0.0	n/a	0.002	0.322	1.932
Valine (g)	0.529	0.028	0.005	n/a	0.004	0.566	3.396
Arginine (g)	0.673	0.019	0.005	n/a	0.002	0.699	4.194
Histidine (g)	0.416	0.009	0.005	n/a	0.001	0.432	2.592
Alanine (g)	0.68	0.025	0.005	n/a	0.002	0.713	4.278
Aspartic acid (g)	0.99	0.119	0.038	n/a	0.005	1.152	6.912
Glutamic acid (g)	1.671	0.05	0.016	n/a	0.013	1.75	10.5
Glycine (g)	0.703	0.019	0.005	n/a	0.001	0.728	4.368
Proline (g)	0.522	0.016	0.005	n/a	0.006	0.549	3.294
Serine (g)	0.431	0.028	0.005	n/a	0.004	0.468	2.808
Cholesterol (mg)	54.431	0.0	0.0	n/a	0.085	54.516	327.096
Trans Fat (g)	0.159	n/a	n/a	n/a	n/a	0.159	0.954
Saturated Fat (g)	6.653	0.006	0.016	n/a	0.011	6.686	40.116
Phytosterols (mg)	n/a	3.744	6.552	n/a	n/a	10.296	61.776
Monounsaturated Fat (g)	8.928	0.0	0.005	n/a	0.005	8.938	53.628
Polyunsaturated (g)	2.691	0.003	0.027	n/a	0.001	2.722	16.332