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Receta Sausage Turnovers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 (5x5") squares puff pastry dough
Salt and pepper to taste
Paprika to taste
Locatelli cheese (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		bacon
21.75g 		onion
15.75g 		sausage
35.44g 		eggs
24.64g 		garlic
0.33g 		pepper
0.0g 		salt
0.0g 		paprika
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.52 0.17 5.05 3.1 0.02 n/a n/a n/a 10.87 43.48
Total Fat (g) 9.8 0.02 11.1 2.45 0.0 n/a n/a n/a 23.37 93.48
Carbohydrates (g) 0.14 1.47 0.23 0.19 0.11 n/a n/a n/a 2.14 8.56
Ash (g) 0.55 0.06 0.96 0.21 0.0 n/a n/a n/a 1.77 7.08
Calories (kcal) 99.615 6.3 122.614 35.235 0.486 n/a n/a n/a 264.25 1057.0
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.16 n/a 0.03 n/a n/a n/a n/a 0.18 0.72
Glucose (dextrose) (g) n/a 0.31 n/a 0.05 n/a n/a n/a n/a 0.36 1.44
Fructose (g) n/a 0.2 n/a 0.03 n/a n/a n/a n/a 0.23 0.92
Lactose (g) n/a 0.0 n/a 0.03 n/a n/a n/a n/a 0.03 0.12
Maltose (g) n/a 0.0 n/a 0.03 n/a n/a n/a n/a 0.03 0.12
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 8.74 14.03 18.1 18.69 0.19 n/a n/a n/a 59.76 239.04
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 0.67 n/a 0.19 0.0 n/a n/a n/a 0.86 3.44
Galactose (g) n/a 0.0 n/a 0.03 n/a n/a n/a n/a 0.03 0.12
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.0 n/a n/a n/a 0.3 1.2
Calcium (mg) 1.305 3.622 6.379 13.059 0.591 n/a n/a n/a 24.956 99.824
Iron (mg) 0.1 0.03 0.42 0.45 0.01 n/a n/a n/a 1.01 4.04
Magnesium (mg) 2.61 1.575 4.961 2.957 0.082 n/a n/a n/a 12.185 48.74
Phosphorus (mg) 40.89 4.567 50.321 47.062 0.499 n/a n/a n/a 143.34 573.36
Potassium (mg) 45.24 22.995 89.657 33.018 1.308 n/a n/a n/a 192.218 768.872
Sodium (mg) 181.178 0.63 259.048 34.496 0.055 n/a n/a n/a 475.407 1901.628
Zinc (mg) 0.25 0.03 0.63 0.27 0.0 n/a n/a n/a 1.19 4.76
Copper (mg) 0.015 0.006 0.028 0.025 0.001 n/a n/a n/a 0.075 0.3
Manganese (mg) 0.004 0.02 0.021 0.01 0.005 n/a n/a n/a 0.061 0.244
Selenium (mcg) 4.4 0.1 8.8 7.8 0.0 n/a n/a n/a 21.1 84.4
Vitamin A, IU (IU) 8.048 0.315 0.0 119.997 0.029 n/a n/a n/a 128.389 513.556
Retinol (mcg) 2.393 0.0 0.0 34.25 0.0 n/a n/a n/a 36.642 146.568
Vitamin A, RAE (mcg_RAE) 2.393 0.0 0.0 34.496 0.0 n/a n/a n/a 36.889 147.556
Beta Carotene (mcg) 0.0 0.157 n/a 2.464 0.016 n/a n/a n/a 2.638 10.552
Vitamin E (mg) 0.06 0.0 n/a 0.24 0.0 n/a n/a n/a 0.3 1.2
Vitamin D (IU) n/a n/a n/a 8.624 n/a n/a n/a n/a 8.624 34.496
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.63 n/a 81.558 0.052 n/a n/a n/a 82.241 328.964
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.02 0.0 n/a 0.12 n/a n/a n/a n/a 0.14 0.56
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.2 0.7 0.0 0.1 n/a n/a n/a 2.0 8.0
Thiamin (mg) 0.061 0.008 0.202 0.017 0.001 n/a n/a n/a 0.289 1.156
Riboflavin (mg) 0.024 0.005 0.06 0.118 0.0 n/a n/a n/a 0.208 0.832
Niacin (mg) 0.833 0.019 1.152 0.017 0.002 n/a n/a n/a 2.023 8.092
Pantothenic acid (mg) 0.113 0.019 0.181 0.355 0.002 n/a n/a n/a 0.67 2.68
Vitamin B-6 (mg) 0.046 0.019 0.106 0.034 0.004 n/a n/a n/a 0.209 0.836
Folate (mcg) 0.435 2.992 2.835 11.581 0.01 n/a n/a n/a 17.853 71.412
Vitamin B-12 (mcg) 0.15 0.0 0.32 0.32 0.0 n/a n/a n/a 0.79 3.16
Choline (mg) 10.1 1.0 n/a 61.9 0.1 n/a n/a n/a 73.0 292.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.022 0.002 0.039 0.042 0.0 n/a n/a n/a 0.104 0.416
Threonine (g) 0.098 0.003 0.198 0.138 0.001 n/a n/a n/a 0.438 1.752
Isoleucine (g) 0.117 0.002 0.184 0.165 0.001 n/a n/a n/a 0.469 1.876
Leucine (g) 0.196 0.005 0.34 0.269 0.001 n/a n/a n/a 0.81 3.24
Lysine (g) 0.209 0.006 0.383 0.224 0.001 n/a n/a n/a 0.823 3.292
Methionine (g) 0.057 0.0 0.124 0.094 0.0 n/a n/a n/a 0.274 1.096
Cystine (g) 0.028 0.0 0.05 0.067 0.0 n/a n/a n/a 0.145 0.58
Phenylalanine (g) 0.1 0.005 0.17 0.168 0.001 n/a n/a n/a 0.443 1.772
Tyrosine (g) 0.078 0.002 0.145 0.123 0.0 n/a n/a n/a 0.349 1.396
Valine (g) 0.135 0.003 0.202 0.212 0.001 n/a n/a n/a 0.553 2.212
Arginine (g) 0.163 0.016 0.298 0.202 0.002 n/a n/a n/a 0.681 2.724
Histidine (g) 0.096 0.002 0.145 0.076 0.0 n/a n/a n/a 0.319 1.276
Alanine (g) 0.161 0.003 0.284 0.182 0.0 n/a n/a n/a 0.63 2.52
Aspartic acid (g) 0.237 0.014 0.422 0.328 0.002 n/a n/a n/a 1.002 4.008
Glutamic acid (g) 0.372 0.041 0.698 0.414 0.003 n/a n/a n/a 1.528 6.112
Glycine (g) 0.176 0.005 0.308 0.106 0.001 n/a n/a n/a 0.596 2.384
Proline (g) 0.139 0.002 0.234 0.126 0.0 n/a n/a n/a 0.501 2.004
Serine (g) 0.096 0.003 0.195 0.239 0.001 n/a n/a n/a 0.533 2.132
Cholesterol (mg) 14.79 0.0 26.933 104.227 0.0 n/a n/a n/a 145.95 583.8
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.26 0.006 3.994 0.764 0.0 n/a n/a n/a 8.025 32.1
Phytosterols (mg) n/a 2.362 0.0 n/a n/a n/a n/a n/a 2.362 9.448
Monounsaturated Fat (g) 4.361 0.002 5.082 0.939 0.0 n/a n/a n/a 10.383 41.532
Polyunsaturated (g) 1.094 0.003 1.428 0.335 0.001 n/a n/a n/a 2.861 11.444