Receta Sausage With Beans And Escarole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 med. head escarole, torn into bite size pcs

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	sausage 56.7g	oil 5.1g	sage 0.04g	garlic 0.65g	tomatoes sauce 45.94g	kidney beans 80.0g	salt 0.38g	parsley 0.45g	Total Per Serving	Total for Recipe
Protein (g)	8.08	0.0	0.0	0.04	0.61	4.18	0.0	0.01	12.92	103.36
Total Fat (g)	17.76	5.1	0.01	0.0	0.08	0.48	0.0	0.0	23.44	187.52
Carbohydrates (g)	0.37	0.0	0.03	0.22	2.47	11.6	0.0	0.03	14.71	117.68
Ash (g)	1.53	0.0	0.0	0.01	0.92	1.31	0.37	0.01	4.16	33.28
Calories (kcal)	196.178	45.084	0.138	0.972	11.025	67.2	0.0	0.162	320.759	2566.072
Starch (g)	n/a	n/a	n/a	n/a	n/a	7.12	n/a	n/a	7.12	56.96
Sucrose (g)	n/a	n/a	n/a	n/a	0.12	1.48	n/a	n/a	1.6	12.8
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	1.07	0.0	n/a	n/a	1.07	8.56
Fructose (g)	n/a	n/a	n/a	n/a	0.76	0.0	n/a	n/a	0.76	6.08
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	28.96	0.0	0.0	0.38	41.86	62.43	0.0	0.4	134.03	1072.24
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.0	0.0	0.01	1.95	1.48	0.0	0.0	3.44	27.52
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.7	4.2	0.0	0.0	5.0	40.0
Calcium (mg)	10.206	0.0	0.723	1.181	5.972	27.2	0.09	0.623	45.994	367.952
Iron (mg)	0.67	0.0	0.01	0.01	0.47	0.94	0.0	0.03	2.13	17.04
Magnesium (mg)	7.938	0.0	0.187	0.163	7.35	21.6	0.004	0.226	37.468	299.744
Phosphorus (mg)	80.512	0.0	0.04	0.998	11.944	72.0	0.0	0.262	165.756	1326.048
Potassium (mg)	143.448	0.0	0.468	2.617	152.053	189.6	0.03	2.5	490.716	3925.728
Sodium (mg)	414.468	0.0	0.005	0.111	240.713	236.8	145.343	0.253	1037.691	8301.528
Zinc (mg)	1.01	0.0	0.0	0.01	0.09	0.37	0.0	0.0	1.49	11.92
Copper (mg)	0.045	0.0	0.0	0.002	0.055	0.112	0.0	0.001	0.216	1.728
Manganese (mg)	0.034	n/a	0.001	0.011	0.051	0.136	0.0	0.001	0.234	1.872
Selenium (mcg)	14.1	0.0	0.0	0.1	0.1	0.7	0.0	0.0	15.0	120.0
Vitamin A, IU (IU)	0.0	0.0	2.581	0.059	198.909	0.0	0.0	38.013	239.563	1916.504
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.129	0.0	10.106	0.0	0.0	1.9	12.135	97.08
Beta Carotene (mcg)	n/a	0.0	1.525	0.033	118.978	n/a	0.0	22.806	143.342	1146.736
Vitamin E (mg)	n/a	0.47	0.0	0.0	0.65	0.02	0.0	0.0	1.15	9.2
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	6421.603	n/a	0.0	0.0	6421.603	51372.824
Lutein + zeaxanthin (mcg)	n/a	0.0	0.377	0.104	10.566	n/a	0.0	25.094	36.141	289.128
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.01	0.0	n/a	0.0	0.01	0.08
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.05	0.55	n/a	0.0	0.6	4.8
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.02	n/a	0.0	0.02	0.16
Vitamin C (mg)	1.1	0.0	0.0	0.2	3.2	1.0	0.0	0.6	6.1	48.8
Thiamin (mg)	0.323	0.0	0.0	0.001	0.009	0.096	0.0	0.0	0.43	3.44
Riboflavin (mg)	0.096	0.0	0.0	0.001	0.032	0.04	0.0	0.0	0.17	1.36
Niacin (mg)	1.843	0.0	0.003	0.005	0.45	0.328	0.0	0.006	2.634	21.072
Pantothenic acid (mg)	0.289	0.0	n/a	0.004	0.142	0.112	0.0	0.002	0.549	4.392
Vitamin B-6 (mg)	0.17	0.0	0.001	0.008	0.046	0.056	0.0	0.0	0.282	2.256
Folate (mcg)	4.536	0.0	0.12	0.02	5.053	28.8	0.0	0.686	39.214	313.712
Vitamin B-12 (mcg)	0.52	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.52	4.16
Choline (mg)	n/a	n/a	0.0	0.2	4.5	27.9	0.0	0.1	32.7	261.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.062	0.0	n/a	0.0	0.005	0.048	0.0	0.0	0.116	0.928
Threonine (g)	0.318	0.0	n/a	0.001	0.018	0.152	0.0	0.001	0.489	3.912
Isoleucine (g)	0.295	0.0	n/a	0.001	0.014	0.2	0.0	0.001	0.511	4.088
Leucine (g)	0.544	0.0	n/a	0.002	0.018	0.36	0.0	0.001	0.926	7.408
Lysine (g)	0.612	0.0	n/a	0.002	0.018	0.296	0.0	0.001	0.929	7.432
Methionine (g)	0.198	0.0	n/a	0.001	0.005	0.056	0.0	0.0	0.26	2.08
Cystine (g)	0.079	0.0	n/a	0.0	0.005	0.04	0.0	0.0	0.124	0.992
Phenylalanine (g)	0.272	0.0	n/a	0.001	0.046	0.248	0.0	0.001	0.568	4.544
Tyrosine (g)	0.232	0.0	n/a	0.001	0.009	0.096	0.0	0.0	0.339	2.712
Valine (g)	0.323	0.0	n/a	0.002	0.014	0.24	0.0	0.001	0.58	4.64
Arginine (g)	0.476	0.0	n/a	0.004	0.014	0.232	0.0	0.001	0.727	5.816
Histidine (g)	0.232	0.0	n/a	0.001	0.009	0.112	0.0	0.0	0.355	2.84
Alanine (g)	0.454	0.0	n/a	0.001	0.018	0.192	0.0	0.001	0.666	5.328
Aspartic acid (g)	0.675	0.0	n/a	0.003	0.092	0.528	0.0	0.001	1.299	10.392
Glutamic acid (g)	1.117	0.0	n/a	0.005	0.299	0.672	0.0	0.001	2.094	16.752
Glycine (g)	0.493	0.0	n/a	0.001	0.014	0.168	0.0	0.001	0.677	5.416
Proline (g)	0.374	0.0	n/a	0.001	0.009	0.24	0.0	0.001	0.625	5.0
Serine (g)	0.312	0.0	n/a	0.001	0.018	0.264	0.0	0.001	0.596	4.768
Cholesterol (mg)	43.091	0.0	0.0	0.0	0.0	0.0	0.0	0.0	43.091	344.728
Trans Fat (g)	n/a	0.132	n/a	n/a	n/a	n/a	n/a	n/a	0.132	1.056
Saturated Fat (g)	6.39	0.379	0.003	0.001	0.014	0.112	0.0	0.001	6.899	55.192
Phytosterols (mg)	0.0	12.75	0.107	n/a	n/a	n/a	0.0	0.023	12.879	103.032
Monounsaturated Fat (g)	8.131	1.159	0.001	0.0	0.014	0.304	0.0	0.001	9.61	76.88
Polyunsaturated (g)	2.285	3.322	0.001	0.002	0.032	0.208	0.0	0.001	5.85	46.8