Receta Sausage With Gravy - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	pork sausage 113.4g	onion 24.75g	flour 3.91g	beef 0.0g	water 118.5g	Total Per Serving	Total for Recipe
Protein (g)	17.11	0.27	0.4	n/a	0.0	17.79	71.16
Total Fat (g)	30.08	0.02	0.04	n/a	0.0	30.15	120.6
Carbohydrates (g)	0.0	2.31	2.98	n/a	0.0	5.29	21.16
Ash (g)	2.56	0.09	0.02	n/a	0.12	2.79	11.16
Calories (kcal)	344.728	9.9	14.223	n/a	0.0	368.852	1475.408
Starch (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.25	n/a	n/a	n/a	0.25	1.0
Glucose (dextrose) (g)	n/a	0.49	n/a	n/a	n/a	0.49	1.96
Fructose (g)	n/a	0.32	n/a	n/a	n/a	0.32	1.28
Lactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	63.75	22.05	0.47	n/a	118.38	204.65	818.6
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	1.05	0.01	n/a	0.0	1.06	4.24
Galactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.4	0.1	n/a	0.0	0.5	2.0
Calcium (mg)	10.206	5.693	0.586	n/a	3.555	20.039	80.156
Iron (mg)	1.26	0.05	0.18	n/a	0.0	1.49	5.96
Magnesium (mg)	15.876	2.475	0.86	n/a	1.185	20.395	81.58
Phosphorus (mg)	153.087	7.178	4.22	n/a	0.0	164.484	657.936
Potassium (mg)	281.226	36.135	4.181	n/a	0.0	321.542	1286.168
Sodium (mg)	721.208	0.99	0.078	n/a	4.74	727.016	2908.064
Zinc (mg)	2.46	0.04	0.03	n/a	0.01	2.54	10.16
Copper (mg)	0.079	0.01	0.005	n/a	0.012	0.107	0.428
Manganese (mg)	0.011	0.032	0.027	n/a	0.0	0.07	0.28
Selenium (mcg)	0.0	0.1	1.3	n/a	0.0	1.4	5.6
Vitamin A, IU (IU)	85.048	0.495	0.0	n/a	0.0	85.543	342.172
Retinol (mcg)	12.474	0.0	0.0	n/a	0.0	12.474	49.896
Vitamin A, RAE (mcg_RAE)	14.742	0.0	0.0	n/a	0.0	14.742	58.968
Beta Carotene (mcg)	12.474	0.248	0.0	n/a	0.0	12.721	50.884
Vitamin E (mg)	0.22	0.0	0.0	n/a	0.0	0.22	0.88
Vitamin D (IU)	58.967	n/a	n/a	n/a	0.0	58.967	235.868
Lycopene (mcg)	12.474	0.0	0.0	n/a	0.0	12.474	49.896
Lutein + zeaxanthin (mcg)	0.0	0.99	0.703	n/a	0.0	1.693	6.772
Tocopherol, beta (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.06	0.0	0.01	n/a	n/a	0.07	0.28
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.8	1.8	0.0	n/a	0.0	2.6	10.4
Thiamin (mg)	0.318	0.012	0.031	n/a	0.0	0.361	1.444
Riboflavin (mg)	0.136	0.007	0.019	n/a	0.0	0.163	0.652
Niacin (mg)	5.33	0.03	0.231	n/a	0.0	5.59	22.36
Pantothenic acid (mg)	0.76	0.03	0.017	n/a	0.0	0.807	3.228
Vitamin B-6 (mg)	0.352	0.03	0.002	n/a	0.0	0.383	1.532
Folate (mcg)	1.134	4.703	7.151	n/a	0.0	12.987	51.948
Vitamin B-12 (mcg)	0.96	0.0	0.0	n/a	0.0	0.96	3.84
Choline (mg)	60.1	1.5	0.4	n/a	0.0	62.0	248.0
Folic acid (mcg)	0.0	0.0	6.018	n/a	0.0	6.018	24.072
Tryptophan (g)	0.125	0.002	0.005	n/a	n/a	0.132	0.528
Threonine (g)	0.68	0.005	0.011	n/a	n/a	0.696	2.784
Isoleucine (g)	0.714	0.002	0.014	n/a	n/a	0.731	2.924
Leucine (g)	1.225	0.007	0.028	n/a	n/a	1.26	5.04
Lysine (g)	1.349	0.01	0.009	n/a	n/a	1.368	5.472
Methionine (g)	0.352	0.0	0.007	n/a	n/a	0.359	1.436
Cystine (g)	0.181	0.0	0.009	n/a	n/a	0.19	0.76
Phenylalanine (g)	0.612	0.007	0.02	n/a	n/a	0.64	2.56
Tyrosine (g)	0.465	0.002	0.012	n/a	n/a	0.48	1.92
Valine (g)	0.794	0.005	0.016	n/a	n/a	0.815	3.26
Arginine (g)	1.009	0.025	0.016	n/a	n/a	1.05	4.2
Histidine (g)	0.624	0.002	0.009	n/a	n/a	0.635	2.54
Alanine (g)	1.021	0.005	0.013	n/a	n/a	1.038	4.152
Aspartic acid (g)	1.486	0.022	0.017	n/a	n/a	1.525	6.1
Glutamic acid (g)	2.506	0.064	0.136	n/a	n/a	2.706	10.824
Glycine (g)	1.055	0.007	0.014	n/a	n/a	1.076	4.304
Proline (g)	0.782	0.002	0.047	n/a	n/a	0.832	3.328
Serine (g)	0.646	0.005	0.02	n/a	n/a	0.672	2.688
Cholesterol (mg)	81.646	0.0	0.0	n/a	0.0	81.646	326.584
Trans Fat (g)	0.238	n/a	n/a	n/a	n/a	0.238	0.952
Saturated Fat (g)	9.979	0.01	0.006	n/a	0.0	9.995	39.98
Phytosterols (mg)	n/a	3.713	n/a	n/a	n/a	3.713	14.852
Monounsaturated Fat (g)	13.392	0.002	0.004	n/a	0.0	13.398	53.592
Polyunsaturated (g)	4.037	0.005	0.016	n/a	0.0	4.058	16.232