Receta Sausage With Gravy - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 beef flavored bouillon cubes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pork sausage
113.4g 		onion
24.75g 		flour
3.91g 		beef
0.0g 		water
118.5g 		Total Per Serving Total for Recipe
Protein (g) 17.11 0.27 0.4 n/a 0.0 17.79 71.16
Total Fat (g) 30.08 0.02 0.04 n/a 0.0 30.15 120.6
Carbohydrates (g) 0.0 2.31 2.98 n/a 0.0 5.29 21.16
Ash (g) 2.56 0.09 0.02 n/a 0.12 2.79 11.16
Calories (kcal) 344.728 9.9 14.223 n/a 0.0 368.852 1475.408
Starch (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.25 n/a n/a n/a 0.25 1.0
Glucose (dextrose) (g) n/a 0.49 n/a n/a n/a 0.49 1.96
Fructose (g) n/a 0.32 n/a n/a n/a 0.32 1.28
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 63.75 22.05 0.47 n/a 118.38 204.65 818.6
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 1.05 0.01 n/a 0.0 1.06 4.24
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.1 n/a 0.0 0.5 2.0
Calcium (mg) 10.206 5.693 0.586 n/a 3.555 20.039 80.156
Iron (mg) 1.26 0.05 0.18 n/a 0.0 1.49 5.96
Magnesium (mg) 15.876 2.475 0.86 n/a 1.185 20.395 81.58
Phosphorus (mg) 153.087 7.178 4.22 n/a 0.0 164.484 657.936
Potassium (mg) 281.226 36.135 4.181 n/a 0.0 321.542 1286.168
Sodium (mg) 721.208 0.99 0.078 n/a 4.74 727.016 2908.064
Zinc (mg) 2.46 0.04 0.03 n/a 0.01 2.54 10.16
Copper (mg) 0.079 0.01 0.005 n/a 0.012 0.107 0.428
Manganese (mg) 0.011 0.032 0.027 n/a 0.0 0.07 0.28
Selenium (mcg) 0.0 0.1 1.3 n/a 0.0 1.4 5.6
Vitamin A, IU (IU) 85.048 0.495 0.0 n/a 0.0 85.543 342.172
Retinol (mcg) 12.474 0.0 0.0 n/a 0.0 12.474 49.896
Vitamin A, RAE (mcg_RAE) 14.742 0.0 0.0 n/a 0.0 14.742 58.968
Beta Carotene (mcg) 12.474 0.248 0.0 n/a 0.0 12.721 50.884
Vitamin E (mg) 0.22 0.0 0.0 n/a 0.0 0.22 0.88
Vitamin D (IU) 58.967 n/a n/a n/a 0.0 58.967 235.868
Lycopene (mcg) 12.474 0.0 0.0 n/a 0.0 12.474 49.896
Lutein + zeaxanthin (mcg) 0.0 0.99 0.703 n/a 0.0 1.693 6.772
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.06 0.0 0.01 n/a n/a 0.07 0.28
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.8 1.8 0.0 n/a 0.0 2.6 10.4
Thiamin (mg) 0.318 0.012 0.031 n/a 0.0 0.361 1.444
Riboflavin (mg) 0.136 0.007 0.019 n/a 0.0 0.163 0.652
Niacin (mg) 5.33 0.03 0.231 n/a 0.0 5.59 22.36
Pantothenic acid (mg) 0.76 0.03 0.017 n/a 0.0 0.807 3.228
Vitamin B-6 (mg) 0.352 0.03 0.002 n/a 0.0 0.383 1.532
Folate (mcg) 1.134 4.703 7.151 n/a 0.0 12.987 51.948
Vitamin B-12 (mcg) 0.96 0.0 0.0 n/a 0.0 0.96 3.84
Choline (mg) 60.1 1.5 0.4 n/a 0.0 62.0 248.0
Folic acid (mcg) 0.0 0.0 6.018 n/a 0.0 6.018 24.072
Tryptophan (g) 0.125 0.002 0.005 n/a n/a 0.132 0.528
Threonine (g) 0.68 0.005 0.011 n/a n/a 0.696 2.784
Isoleucine (g) 0.714 0.002 0.014 n/a n/a 0.731 2.924
Leucine (g) 1.225 0.007 0.028 n/a n/a 1.26 5.04
Lysine (g) 1.349 0.01 0.009 n/a n/a 1.368 5.472
Methionine (g) 0.352 0.0 0.007 n/a n/a 0.359 1.436
Cystine (g) 0.181 0.0 0.009 n/a n/a 0.19 0.76
Phenylalanine (g) 0.612 0.007 0.02 n/a n/a 0.64 2.56
Tyrosine (g) 0.465 0.002 0.012 n/a n/a 0.48 1.92
Valine (g) 0.794 0.005 0.016 n/a n/a 0.815 3.26
Arginine (g) 1.009 0.025 0.016 n/a n/a 1.05 4.2
Histidine (g) 0.624 0.002 0.009 n/a n/a 0.635 2.54
Alanine (g) 1.021 0.005 0.013 n/a n/a 1.038 4.152
Aspartic acid (g) 1.486 0.022 0.017 n/a n/a 1.525 6.1
Glutamic acid (g) 2.506 0.064 0.136 n/a n/a 2.706 10.824
Glycine (g) 1.055 0.007 0.014 n/a n/a 1.076 4.304
Proline (g) 0.782 0.002 0.047 n/a n/a 0.832 3.328
Serine (g) 0.646 0.005 0.02 n/a n/a 0.672 2.688
Cholesterol (mg) 81.646 0.0 0.0 n/a 0.0 81.646 326.584
Trans Fat (g) 0.238 n/a n/a n/a n/a 0.238 0.952
Saturated Fat (g) 9.979 0.01 0.006 n/a 0.0 9.995 39.98
Phytosterols (mg) n/a 3.713 n/a n/a n/a 3.713 14.852
Monounsaturated Fat (g) 13.392 0.002 0.004 n/a 0.0 13.398 53.592
Polyunsaturated (g) 4.037 0.005 0.016 n/a 0.0 4.058 16.232