Receta Sausages & Peppers - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
sausages
75.6g |
peppers
37.8g |
oil
2.27g |
prego sauce
10.83g |
onions
16.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 11.41 | 4.14 | 0.0 | 0.17 | 0.18 | 15.9 | 190.8 |
| Total Fat (g) | 20.06 | 1.23 | 2.27 | 0.25 | 0.02 | 23.82 | 285.84 |
| Carbohydrates (g) | 0.0 | 24.5 | 0.0 | 1.08 | 1.54 | 27.12 | 325.44 |
| Ash (g) | 1.71 | 1.64 | 0.0 | 0.78 | 0.06 | 4.18 | 50.16 |
| Calories (kcal) | 229.819 | 96.388 | 20.037 | 6.717 | 6.6 | 359.561 | 4314.732 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.16 | 0.16 | 1.92 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.33 | 0.33 | 3.96 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.21 | 0.21 | 2.52 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Water (g) | 42.5 | 3.97 | 0.0 | 8.55 | 14.7 | 69.73 | 836.76 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.24 | 0.0 | 0.92 | 0.7 | 1.86 | 22.32 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 10.0 | 0.0 | 0.2 | 0.3 | 10.5 | 126.0 |
| Calcium (mg) | 6.804 | 165.182 | 0.0 | 1.625 | 3.795 | 177.406 | 2128.872 |
| Iron (mg) | 0.84 | 10.91 | 0.0 | 0.06 | 0.03 | 11.84 | 142.08 |
| Magnesium (mg) | 10.584 | 73.33 | 0.0 | n/a | 1.65 | 85.564 | 1026.768 |
| Phosphorus (mg) | 102.058 | 65.393 | 0.0 | n/a | 4.785 | 172.235 | 2066.82 |
| Potassium (mg) | 187.484 | 475.892 | 0.0 | 31.633 | 24.09 | 719.099 | 8629.188 |
| Sodium (mg) | 480.805 | 16.632 | 0.0 | 48.317 | 0.66 | 546.414 | 6556.968 |
| Zinc (mg) | 1.64 | 0.54 | 0.0 | n/a | 0.03 | 2.21 | 26.52 |
| Copper (mg) | 0.053 | 0.427 | 0.0 | n/a | 0.007 | 0.487 | 5.844 |
| Manganese (mg) | 0.008 | 2.128 | n/a | n/a | 0.021 | 2.157 | 25.884 |
| Selenium (mcg) | 0.0 | 1.2 | 0.0 | n/a | 0.1 | 1.3 | 15.6 |
| Vitamin A, IU (IU) | 56.699 | 113.02 | 0.0 | 41.708 | 0.33 | 211.757 | 2541.084 |
| Retinol (mcg) | 8.316 | 0.0 | 0.0 | n/a | 0.0 | 8.316 | 99.792 |
| Vitamin A, RAE (mcg_RAE) | 9.828 | 5.67 | 0.0 | n/a | 0.0 | 15.498 | 185.976 |
| Beta Carotene (mcg) | 8.316 | 58.967 | 0.0 | n/a | 0.165 | 67.448 | 809.376 |
| Vitamin E (mg) | 0.14 | 0.27 | 0.21 | n/a | 0.0 | 0.63 | 7.56 |
| Vitamin D (IU) | 39.311 | n/a | n/a | n/a | n/a | 39.311 | 471.732 |
| Lycopene (mcg) | 8.316 | 2.268 | 0.0 | n/a | 0.0 | 10.584 | 127.008 |
| Lutein + zeaxanthin (mcg) | 0.0 | 77.488 | 0.0 | n/a | 0.66 | 78.148 | 937.776 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.04 | 1.72 | n/a | n/a | 0.0 | 1.76 | 21.12 |
| Tocopherol, delta (mg) | 0.0 | 0.03 | n/a | n/a | 0.0 | 0.03 | 0.36 |
| Vitamin C (mg) | 0.5 | 7.9 | 0.0 | 0.2 | 1.2 | 9.9 | 118.8 |
| Thiamin (mg) | 0.212 | 0.042 | 0.0 | n/a | 0.008 | 0.262 | 3.144 |
| Riboflavin (mg) | 0.091 | 0.091 | 0.0 | n/a | 0.005 | 0.186 | 2.232 |
| Niacin (mg) | 3.553 | 0.431 | 0.0 | n/a | 0.02 | 4.004 | 48.048 |
| Pantothenic acid (mg) | 0.507 | n/a | 0.0 | n/a | 0.02 | 0.526 | 6.312 |
| Vitamin B-6 (mg) | 0.234 | 0.129 | 0.0 | n/a | 0.02 | 0.383 | 4.596 |
| Folate (mcg) | 0.756 | 3.78 | 0.0 | n/a | 3.135 | 7.671 | 92.052 |
| Vitamin B-12 (mcg) | 0.64 | 0.0 | 0.0 | n/a | 0.0 | 0.64 | 7.68 |
| Choline (mg) | 40.1 | 4.3 | n/a | n/a | 1.0 | 45.3 | 543.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.083 | n/a | 0.0 | n/a | 0.002 | 0.085 | 1.02 |
| Threonine (g) | 0.454 | n/a | 0.0 | n/a | 0.003 | 0.457 | 5.484 |
| Isoleucine (g) | 0.476 | n/a | 0.0 | n/a | 0.002 | 0.478 | 5.736 |
| Leucine (g) | 0.816 | n/a | 0.0 | n/a | 0.005 | 0.821 | 9.852 |
| Lysine (g) | 0.9 | n/a | 0.0 | n/a | 0.007 | 0.906 | 10.872 |
| Methionine (g) | 0.234 | n/a | 0.0 | n/a | 0.0 | 0.234 | 2.808 |
| Cystine (g) | 0.121 | n/a | 0.0 | n/a | 0.0 | 0.121 | 1.452 |
| Phenylalanine (g) | 0.408 | n/a | 0.0 | n/a | 0.005 | 0.413 | 4.956 |
| Tyrosine (g) | 0.31 | n/a | 0.0 | n/a | 0.002 | 0.312 | 3.744 |
| Valine (g) | 0.529 | n/a | 0.0 | n/a | 0.003 | 0.532 | 6.384 |
| Arginine (g) | 0.673 | n/a | 0.0 | n/a | 0.017 | 0.689 | 8.268 |
| Histidine (g) | 0.416 | n/a | 0.0 | n/a | 0.002 | 0.417 | 5.004 |
| Alanine (g) | 0.68 | n/a | 0.0 | n/a | 0.003 | 0.684 | 8.208 |
| Aspartic acid (g) | 0.99 | n/a | 0.0 | n/a | 0.015 | 1.005 | 12.06 |
| Glutamic acid (g) | 1.671 | n/a | 0.0 | n/a | 0.043 | 1.714 | 20.568 |
| Glycine (g) | 0.703 | n/a | 0.0 | n/a | 0.005 | 0.708 | 8.496 |
| Proline (g) | 0.522 | n/a | 0.0 | n/a | 0.002 | 0.523 | 6.276 |
| Serine (g) | 0.431 | n/a | 0.0 | n/a | 0.003 | 0.434 | 5.208 |
| Cholesterol (mg) | 54.431 | 0.0 | 0.0 | 0.0 | 0.0 | 54.431 | 653.172 |
| Trans Fat (g) | 0.159 | n/a | 0.058 | 0.0 | n/a | 0.217 | 2.604 |
| Saturated Fat (g) | 6.653 | 0.37 | 0.168 | 0.083 | 0.007 | 7.282 | 87.384 |
| Phytosterols (mg) | n/a | 34.775 | 5.667 | n/a | 2.475 | 42.917 | 515.004 |
| Monounsaturated Fat (g) | 8.928 | 0.382 | 0.515 | n/a | 0.002 | 9.827 | 117.924 |
| Polyunsaturated (g) | 2.691 | 0.427 | 1.477 | n/a | 0.003 | 4.598 | 55.176 |