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Receta Sautéed Lamb Fries (testicles) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lamb testicles
2-3 shallots, diced
2 handfuls of spinach
sea salt and pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		ghee
12.8g 		mushrooms
67.9g 		shallots
0.0g 		garlic
6.53g 		lemon juice
23.5g 		pepper
0.0g 		sea salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.04 2.1 n/a 0.41 0.09 n/a n/a 2.64 2.64
Total Fat (g) 12.73 0.23 n/a 0.03 0.0 n/a n/a 13.0 13.0
Carbohydrates (g) 0.0 2.23 n/a 2.16 2.03 n/a n/a 6.41 6.41
Ash (g) n/a 0.58 n/a 0.1 0.06 n/a n/a 0.74 0.74
Calories (kcal) 112.128 14.938 n/a 9.722 5.875 n/a n/a 142.663 142.663
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 1.0 n/a n/a n/a n/a n/a 1.0 1.0
Fructose (g) n/a 0.12 n/a n/a n/a n/a n/a 0.12 0.12
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 0.03 62.76 n/a 3.82 21.32 n/a n/a 87.93 87.93
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 1.12 n/a 0.07 0.56 n/a n/a 1.75 1.75
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.7 n/a 0.1 0.1 n/a n/a 0.9 0.9
Calcium (mg) 0.512 2.037 n/a 11.81 1.645 n/a n/a 16.004 16.004
Iron (mg) 0.0 0.34 n/a 0.11 0.01 n/a n/a 0.46 0.46
Magnesium (mg) 0.0 6.111 n/a 1.631 1.41 n/a n/a 9.152 9.152
Phosphorus (mg) 0.384 58.394 n/a 9.983 1.41 n/a n/a 70.171 70.171
Potassium (mg) 0.64 215.922 n/a 26.165 29.14 n/a n/a 271.867 271.867
Sodium (mg) 0.256 3.395 n/a 1.109 0.235 n/a n/a 4.995 4.995
Zinc (mg) 0.0 0.35 n/a 0.08 0.01 n/a n/a 0.44 0.44
Copper (mg) 0.0 0.217 n/a 0.02 0.007 n/a n/a 0.244 0.244
Manganese (mg) n/a 0.034 n/a 0.109 0.002 n/a n/a 0.145 0.145
Selenium (mcg) 0.0 6.3 n/a 0.9 0.0 n/a n/a 7.3 7.3
Vitamin A, IU (IU) n/a 0.0 n/a 0.587 4.7 n/a n/a 5.287 5.287
Retinol (mcg) 105.472 0.0 n/a 0.0 0.0 n/a n/a 105.472 105.472
Vitamin A, RAE (mcg_RAE) 107.52 0.0 n/a 0.0 0.235 n/a n/a 107.755 107.755
Beta Carotene (mcg) 24.704 0.0 n/a 0.326 0.705 n/a n/a 25.735 25.735
Vitamin E (mg) 0.36 0.01 n/a 0.01 0.04 n/a n/a 0.41 0.41
Vitamin D (IU) n/a 12.222 n/a n/a n/a n/a n/a 12.222 12.222
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 1.044 2.115 n/a n/a 3.159 3.159
Tocopherol, beta (mg) n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.01
Tocopherol, delta (mg) n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.01
Vitamin C (mg) 0.0 1.4 n/a 2.0 10.8 n/a n/a 14.3 14.3
Thiamin (mg) 0.0 0.054 n/a 0.013 0.007 n/a n/a 0.074 0.074
Riboflavin (mg) 0.001 0.272 n/a 0.007 0.002 n/a n/a 0.282 0.282
Niacin (mg) 0.0 2.451 n/a 0.046 0.024 n/a n/a 2.52 2.52
Pantothenic acid (mg) n/a 1.019 n/a 0.039 0.024 n/a n/a 1.081 1.081
Vitamin B-6 (mg) 0.0 0.068 n/a 0.081 0.012 n/a n/a 0.161 0.161
Folate (mcg) 0.0 10.864 n/a 0.196 3.055 n/a n/a 14.115 14.115
Vitamin B-12 (mcg) 0.0 0.03 n/a 0.0 0.0 n/a n/a 0.03 0.03
Choline (mg) 2.9 11.7 n/a 1.5 1.2 n/a n/a 17.3 17.3
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.027 n/a 0.005 n/a n/a n/a 0.032 0.032
Threonine (g) n/a 0.075 n/a 0.01 n/a n/a n/a 0.085 0.085
Isoleucine (g) n/a 0.054 n/a 0.014 n/a n/a n/a 0.069 0.069
Leucine (g) n/a 0.081 n/a 0.02 n/a n/a n/a 0.102 0.102
Lysine (g) n/a 0.075 n/a 0.018 n/a n/a n/a 0.092 0.092
Methionine (g) n/a 0.02 n/a 0.005 n/a n/a n/a 0.026 0.026
Cystine (g) n/a 0.007 n/a 0.005 n/a n/a n/a 0.011 0.011
Phenylalanine (g) n/a 0.061 n/a 0.012 n/a n/a n/a 0.073 0.073
Tyrosine (g) n/a 0.027 n/a 0.005 n/a n/a n/a 0.032 0.032
Valine (g) n/a 0.156 n/a 0.019 n/a n/a n/a 0.175 0.175
Arginine (g) n/a 0.054 n/a 0.041 n/a n/a n/a 0.095 0.095
Histidine (g) n/a 0.041 n/a 0.007 n/a n/a n/a 0.048 0.048
Alanine (g) n/a 0.136 n/a 0.008 n/a n/a n/a 0.144 0.144
Aspartic acid (g) n/a 0.136 n/a 0.032 n/a n/a n/a 0.168 0.168
Glutamic acid (g) n/a 0.231 n/a 0.053 n/a n/a n/a 0.284 0.284
Glycine (g) n/a 0.061 n/a 0.013 n/a n/a n/a 0.074 0.074
Proline (g) n/a 0.054 n/a 0.007 n/a n/a n/a 0.061 0.061
Serine (g) n/a 0.061 n/a 0.012 n/a n/a n/a 0.074 0.074
Cholesterol (mg) 32.768 0.0 n/a 0.0 0.0 n/a n/a 32.768 32.768
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.926 0.027 n/a 0.006 0.0 n/a n/a 7.959 7.959
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.677 0.0 n/a 0.001 0.0 n/a n/a 3.678 3.678
Polyunsaturated (g) 0.472 0.095 n/a 0.016 0.0 n/a n/a 0.584 0.584