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Receta Saute Of Beef Burgundy - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 (level) tbsp. flour
1 c. celery clives, parboiled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		beef
90.72g 		shortening
3.84g 		onion
9.9g 		burgundy wine
23.6g 		bouillon
30.0g 		mushrooms
13.2g 		parsley
0.72g 		bay leaf
0.4g 		rosemary
0.03g 		marjoram
0.02g 		thyme
0.03g 		garlic salt
0.14g 		pepper
0.11g 		cloves
0.01g 		onions
37.8g 		carrots
26.7g 		peas
5.51g 		Total Per Serving Total for Recipe
Protein (g) 16.86 0.0 0.11 0.02 0.34 0.25 0.02 0.03 0.0 0.0 0.0 0.02 0.01 0.0 0.42 0.25 0.3 18.63 186.3
Total Fat (g) 13.61 3.84 0.01 0.0 0.07 0.04 0.01 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.06 0.02 17.74 177.4
Carbohydrates (g) 0.0 0.0 0.92 0.87 0.01 0.67 0.05 0.3 0.02 0.01 0.02 0.1 0.07 0.01 3.53 2.56 0.8 9.93 99.3
Ash (g) 0.83 0.0 0.03 0.08 n/a 0.22 0.02 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.13 0.26 0.05 1.65 16.5
Calories (kcal) 195.044 33.946 3.96 20.296 2.1 3.3 0.26 1.252 0.099 0.041 0.069 0.465 0.268 0.042 15.12 10.947 4.463 291.671 2916.71
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.38 n/a 0.38 3.8
Sucrose (g) n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.37 0.96 0.27 1.71 17.1
Glucose (dextrose) (g) n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.74 0.16 0.01 1.1 11.0
Fructose (g) n/a n/a 0.13 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.49 0.15 0.02 0.78 7.8
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.01 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 2.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.4 24.0
Water (g) 59.62 0.0 8.82 20.21 29.27 12.02 0.63 0.02 0.0 0.0 0.0 0.01 0.01 0.0 33.68 23.57 4.35 192.22 1922.2
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.42 n/a 0.0 0.26 0.01 n/a n/a 0.0 0.0 0.03 0.0 0.0 1.6 1.27 0.31 3.9 39.0
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 n/a 0.0 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.7 0.3 2.4 24.0
Calcium (mg) 13.608 0.0 2.277 n/a 1.8 1.452 0.996 3.336 0.384 0.299 0.473 0.112 0.459 0.084 8.694 8.811 1.378 44.161 441.61
Iron (mg) 1.9 0.0 0.02 n/a 0.05 0.1 0.04 0.17 0.01 0.01 0.03 0.0 0.03 0.0 0.08 0.08 0.08 2.62 26.2
Magnesium (mg) 16.329 0.0 0.99 n/a 0.6 1.98 0.361 0.48 0.066 0.052 0.055 0.081 0.204 0.034 3.78 3.204 1.818 30.035 300.35
Phosphorus (mg) 155.128 0.0 2.871 n/a 3.9 8.712 0.419 0.452 0.021 0.046 0.05 0.584 0.182 0.014 10.962 9.345 5.951 198.636 1986.36
Potassium (mg) 267.618 0.0 14.454 n/a 16.2 17.028 4.0 2.116 0.287 0.228 0.204 1.541 1.322 0.143 55.188 85.44 13.444 479.213 4792.13
Sodium (mg) 59.874 0.0 0.396 n/a 97.8 56.1 0.404 0.092 0.015 0.012 0.014 0.036 0.046 0.032 1.512 18.423 0.276 235.031 2350.31
Zinc (mg) 4.06 0.0 0.02 n/a 0.0 0.1 0.01 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.06 0.07 4.4 44.0
Copper (mg) 0.064 0.0 0.004 n/a 0.0 0.032 0.001 0.002 0.0 0.0 0.0 0.0 0.001 0.0 0.015 0.013 0.01 0.142 1.42
Manganese (mg) 0.009 n/a 0.013 n/a n/a 0.012 0.001 0.033 0.001 0.001 0.002 0.001 0.006 0.004 0.049 0.037 0.023 0.191 1.91
Selenium (mcg) 14.3 0.0 0.0 n/a 0.2 0.5 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0.1 15.5 155.0
Vitamin A, IU (IU) 0.0 0.0 0.198 n/a n/a 0.0 60.821 24.74 0.938 1.21 0.95 0.0 0.314 0.069 0.756 4460.502 42.152 4592.65 45926.5
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a 0.0 0.0 3.04 1.236 0.047 0.06 0.048 0.0 0.016 0.004 0.0 222.945 2.094 229.488 2294.88
Beta Carotene (mcg) 0.0 0.0 0.099 n/a 0.0 0.0 36.49 n/a n/a 0.721 0.566 0.0 0.164 0.011 0.378 2212.095 24.74 2275.263 22752.63
Vitamin E (mg) 0.34 0.03 0.0 n/a 0.0 0.0 0.01 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.01 0.18 0.01 0.57 5.7
Vitamin D (IU) n/a n/a n/a n/a n/a 2.772 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.772 27.72
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.006 0.0 0.0 0.267 0.0 0.273 2.73
Lutein + zeaxanthin (mcg) 0.0 0.0 0.396 n/a 0.0 0.0 40.15 n/a n/a 0.129 0.216 0.0 0.215 0.0 1.512 68.352 136.483 247.453 2474.53
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 1.13 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.05 1.19 11.9
Tocopherol, delta (mg) n/a 0.64 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.64 6.4
Vitamin C (mg) 0.0 0.0 0.7 n/a 0.0 0.0 1.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 2.8 1.6 2.2 8.6 86.0
Thiamin (mg) 0.036 0.0 0.005 n/a 0.0 0.012 0.001 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.019 0.019 0.015 0.107 1.07
Riboflavin (mg) 0.136 0.0 0.003 n/a 0.006 0.003 0.001 0.002 0.0 0.0 0.0 0.0 0.0 0.0 0.011 0.016 0.007 0.185 1.85
Niacin (mg) 4.218 0.0 0.012 n/a 0.234 0.21 0.009 0.008 0.0 0.001 0.001 0.001 0.001 0.0 0.045 0.262 0.115 5.118 51.18
Pantothenic acid (mg) 0.499 0.0 0.012 n/a n/a 0.107 0.003 n/a n/a n/a n/a n/a n/a n/a 0.045 0.072 0.006 0.744 7.44
Vitamin B-6 (mg) 0.318 0.0 0.012 n/a 0.003 0.008 0.001 0.007 0.001 0.0 0.0 0.004 0.0 0.0 0.045 0.037 0.009 0.445 4.45
Folate (mcg) 5.443 0.0 1.881 n/a 0.6 1.584 1.097 0.72 0.092 0.041 0.069 0.003 0.011 0.012 7.182 5.073 3.582 27.389 273.89
Vitamin B-12 (mcg) 1.97 0.0 0.0 n/a 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.99 19.9
Choline (mg) 55.5 n/a 0.6 n/a 0.9 2.6 0.1 n/a n/a 0.0 0.0 0.1 0.0 0.0 2.3 2.3 1.6 66.1 661.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.091 0.0 0.001 n/a n/a 0.003 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.004 0.003 0.002 0.104 1.04
Threonine (g) 0.653 0.0 0.002 n/a n/a 0.009 0.001 n/a n/a n/a 0.0 0.001 n/a n/a 0.008 0.051 0.011 0.735 7.35
Isoleucine (g) 0.744 0.0 0.001 n/a n/a 0.007 0.001 n/a n/a n/a 0.0 0.001 n/a n/a 0.004 0.021 0.011 0.79 7.9
Leucine (g) 1.315 0.0 0.003 n/a n/a 0.009 0.001 n/a n/a n/a 0.0 0.001 n/a n/a 0.011 0.027 0.018 1.386 13.86
Lysine (g) 1.397 0.0 0.004 n/a n/a 0.009 0.001 n/a n/a n/a 0.0 0.001 n/a n/a 0.015 0.027 0.018 1.472 14.72
Methionine (g) 0.435 0.0 0.0 n/a n/a 0.003 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.005 0.004 0.449 4.49
Cystine (g) 0.172 0.0 0.0 n/a n/a 0.001 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.021 0.002 0.197 1.97
Phenylalanine (g) 0.653 0.0 0.003 n/a n/a 0.007 0.001 n/a n/a n/a n/a 0.001 n/a n/a 0.011 0.016 0.011 0.703 7.03
Tyrosine (g) 0.517 0.0 0.001 n/a n/a 0.004 0.001 n/a n/a n/a n/a 0.0 n/a n/a 0.004 0.011 0.006 0.543 5.43
Valine (g) 0.826 0.0 0.002 n/a n/a 0.018 0.001 n/a n/a n/a 0.0 0.001 n/a n/a 0.008 0.019 0.013 0.888 8.88
Arginine (g) 1.098 0.0 0.01 n/a n/a 0.007 0.001 n/a n/a n/a n/a 0.002 n/a n/a 0.038 0.024 0.024 1.203 12.03
Histidine (g) 0.553 0.0 0.001 n/a n/a 0.004 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.004 0.011 0.006 0.58 5.8
Alanine (g) 1.052 0.0 0.002 n/a n/a 0.016 0.001 n/a n/a n/a n/a 0.0 n/a n/a 0.008 0.029 0.013 1.122 11.22
Aspartic acid (g) 1.524 0.0 0.009 n/a n/a 0.016 0.002 n/a n/a n/a n/a 0.002 n/a n/a 0.034 0.051 0.028 1.665 16.65
Glutamic acid (g) 2.531 0.0 0.026 n/a n/a 0.028 0.002 n/a n/a n/a n/a 0.003 n/a n/a 0.098 0.099 0.041 2.827 28.27
Glycine (g) 1.134 0.0 0.003 n/a n/a 0.008 0.001 n/a n/a n/a n/a 0.001 n/a n/a 0.011 0.013 0.01 1.181 11.81
Proline (g) 0.853 0.0 0.001 n/a n/a 0.007 0.002 n/a n/a n/a n/a 0.0 n/a n/a 0.004 0.013 0.009 0.889 8.89
Serine (g) 0.671 0.0 0.002 n/a n/a 0.008 0.001 n/a n/a n/a n/a 0.001 n/a n/a 0.008 0.013 0.01 0.714 7.14
Cholesterol (mg) 61.688 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.688 616.88
Trans Fat (g) 0.853 1.283 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 2.136 21.36
Saturated Fat (g) 5.325 0.892 0.004 n/a 0.033 0.004 0.001 0.009 0.002 0.0 0.001 0.0 0.001 0.001 0.015 0.011 0.004 6.303 63.03
Phytosterols (mg) n/a n/a 1.485 n/a n/a n/a 0.036 n/a 0.017 0.009 0.041 0.011 0.097 0.033 5.67 n/a n/a 7.399 73.99
Monounsaturated Fat (g) 5.951 2.474 0.001 n/a 0.027 0.001 0.002 0.007 0.001 0.0 0.0 0.0 0.001 0.0 0.004 0.003 0.002 8.474 84.74
Polyunsaturated (g) 0.39 0.268 0.002 n/a 0.003 0.016 0.001 0.009 0.001 0.001 0.0 0.001 0.001 0.001 0.008 0.032 0.01 0.743 7.43