Receta Sauted Shrimp - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
shrimp
7.09g |
stems
90.28g |
stems
45.14g |
garlic
0.65g |
lemon
7.69g |
butter
7.1g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 1.44 | 2.55 | 1.27 | 0.04 | 0.08 | 0.06 | 5.44 | 21.76 |
Total Fat (g) | 0.12 | 0.33 | 0.17 | 0.0 | 0.02 | 5.76 | 6.41 | 25.64 |
Carbohydrates (g) | 0.06 | 5.99 | 3.0 | 0.22 | 0.72 | 0.0 | 9.99 | 39.96 |
Ash (g) | 0.09 | 0.79 | 0.39 | 0.01 | 0.02 | 0.15 | 1.45 | 5.8 |
Calories (kcal) | 7.513 | 30.695 | 15.348 | 0.972 | 2.229 | 50.907 | 107.663 | 430.652 |
Starch (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.09 | 0.05 | n/a | n/a | n/a | 0.14 | 0.56 |
Glucose (dextrose) (g) | n/a | 0.44 | 0.22 | n/a | n/a | n/a | 0.66 | 2.64 |
Fructose (g) | n/a | 0.61 | 0.31 | n/a | n/a | n/a | 0.92 | 3.68 |
Lactose (g) | n/a | 0.19 | 0.09 | n/a | n/a | n/a | 0.28 | 1.12 |
Maltose (g) | n/a | 0.19 | 0.09 | n/a | n/a | n/a | 0.28 | 1.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.38 | 80.62 | 40.31 | 0.38 | 6.84 | 1.13 | 134.65 | 538.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.53 | 0.77 | 0.01 | 0.19 | 0.0 | 2.51 | 10.04 |
Galactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 2.3 | 1.2 | 0.0 | 0.2 | 0.0 | 3.7 | 14.8 |
Calcium (mg) | 3.686 | 42.432 | 21.216 | 1.181 | 1.998 | 1.704 | 72.216 | 288.864 |
Iron (mg) | 0.17 | 0.66 | 0.33 | 0.01 | 0.05 | 0.0 | 1.22 | 4.88 |
Magnesium (mg) | 2.622 | 18.959 | 9.479 | 0.163 | 0.615 | 0.142 | 31.981 | 127.924 |
Phosphorus (mg) | 14.529 | 59.585 | 29.792 | 0.998 | 1.23 | 1.704 | 107.839 | 431.356 |
Potassium (mg) | 13.112 | 285.285 | 142.642 | 2.617 | 10.605 | 1.704 | 455.965 | 1823.86 |
Sodium (mg) | 10.49 | 29.792 | 14.896 | 0.111 | 0.154 | 40.896 | 96.339 | 385.356 |
Zinc (mg) | 0.08 | 0.37 | 0.19 | 0.01 | 0.0 | 0.01 | 0.65 | 2.6 |
Copper (mg) | 0.018 | 0.045 | 0.023 | 0.002 | 0.003 | 0.0 | 0.091 | 0.364 |
Manganese (mg) | 0.004 | 0.19 | 0.095 | 0.011 | 0.002 | 0.0 | 0.301 | 1.204 |
Selenium (mcg) | 2.7 | 2.3 | 1.1 | 0.1 | 0.0 | 0.1 | 6.3 | 25.2 |
Vitamin A, IU (IU) | 12.758 | 562.444 | 281.222 | 0.059 | 1.691 | 177.429 | 1035.603 | 4142.412 |
Retinol (mcg) | 3.827 | 0.0 | 0.0 | 0.0 | 0.0 | 47.641 | 51.468 | 205.872 |
Vitamin A, RAE (mcg_RAE) | 3.827 | 27.987 | 13.993 | 0.0 | 0.077 | 48.564 | 94.448 | 377.792 |
Beta Carotene (mcg) | 0.0 | 325.911 | 162.955 | 0.033 | 0.231 | 11.218 | 500.347 | 2001.388 |
Vitamin E (mg) | 0.08 | 0.7 | 0.35 | 0.0 | 0.01 | 0.16 | 1.31 | 5.24 |
Vitamin D (IU) | 10.773 | n/a | n/a | n/a | n/a | 3.976 | 14.749 | 58.996 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1266.628 | 633.314 | 0.104 | 0.845 | 0.0 | 1900.892 | 7603.568 |
Tocopherol, beta (mg) | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.01 | 0.15 | 0.08 | n/a | n/a | 0.0 | 0.24 | 0.96 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 80.5 | 40.3 | 0.2 | 4.1 | 0.0 | 125.2 | 500.8 |
Thiamin (mg) | 0.002 | 0.063 | 0.032 | 0.001 | 0.003 | 0.001 | 0.102 | 0.408 |
Riboflavin (mg) | 0.002 | 0.108 | 0.054 | 0.001 | 0.002 | 0.002 | 0.169 | 0.676 |
Niacin (mg) | 0.181 | 0.578 | 0.289 | 0.005 | 0.008 | 0.003 | 1.063 | 4.252 |
Pantothenic acid (mg) | 0.02 | 0.515 | 0.257 | 0.004 | 0.015 | 0.008 | 0.818 | 3.272 |
Vitamin B-6 (mg) | 0.007 | 0.163 | 0.081 | 0.008 | 0.006 | 0.0 | 0.265 | 1.06 |
Folate (mcg) | 0.213 | 56.876 | 28.438 | 0.02 | 0.845 | 0.213 | 86.605 | 346.42 |
Vitamin B-12 (mcg) | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.09 | 0.36 |
Choline (mg) | 5.7 | 16.9 | 8.4 | 0.2 | 0.4 | 1.3 | 32.9 | 131.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.02 | 0.027 | 0.014 | 0.0 | n/a | 0.001 | 0.062 | 0.248 |
Threonine (g) | 0.058 | 0.081 | 0.041 | 0.001 | n/a | 0.003 | 0.184 | 0.736 |
Isoleucine (g) | 0.07 | 0.072 | 0.036 | 0.001 | n/a | 0.004 | 0.183 | 0.732 |
Leucine (g) | 0.114 | 0.117 | 0.059 | 0.002 | n/a | 0.006 | 0.298 | 1.192 |
Lysine (g) | 0.125 | 0.126 | 0.063 | 0.002 | n/a | 0.005 | 0.322 | 1.288 |
Methionine (g) | 0.04 | 0.036 | 0.018 | 0.001 | n/a | 0.001 | 0.097 | 0.388 |
Cystine (g) | 0.016 | 0.027 | 0.014 | 0.0 | n/a | 0.001 | 0.058 | 0.232 |
Phenylalanine (g) | 0.061 | 0.108 | 0.054 | 0.001 | n/a | 0.003 | 0.227 | 0.908 |
Tyrosine (g) | 0.048 | 0.045 | 0.023 | 0.001 | n/a | 0.003 | 0.119 | 0.476 |
Valine (g) | 0.068 | 0.117 | 0.059 | 0.002 | n/a | 0.004 | 0.25 | 1.0 |
Arginine (g) | 0.126 | 0.172 | 0.086 | 0.004 | n/a | 0.002 | 0.39 | 1.56 |
Histidine (g) | 0.029 | 0.054 | 0.027 | 0.001 | n/a | 0.001 | 0.112 | 0.448 |
Alanine (g) | 0.082 | 0.09 | 0.045 | 0.001 | n/a | 0.002 | 0.22 | 0.88 |
Aspartic acid (g) | 0.149 | 0.298 | 0.149 | 0.003 | n/a | 0.004 | 0.603 | 2.412 |
Glutamic acid (g) | 0.246 | 0.488 | 0.244 | 0.005 | n/a | 0.013 | 0.995 | 3.98 |
Glycine (g) | 0.087 | 0.081 | 0.041 | 0.001 | n/a | 0.001 | 0.212 | 0.848 |
Proline (g) | 0.047 | 0.099 | 0.05 | 0.001 | n/a | 0.006 | 0.203 | 0.812 |
Serine (g) | 0.057 | 0.108 | 0.054 | 0.001 | n/a | 0.004 | 0.224 | 0.896 |
Cholesterol (mg) | 10.773 | 0.0 | 0.0 | 0.0 | 0.0 | 15.265 | 26.038 | 104.152 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.023 | 0.036 | 0.018 | 0.001 | 0.003 | 3.647 | 3.728 | 14.912 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.018 | 0.009 | 0.005 | 0.0 | 0.001 | 1.492 | 1.525 | 6.1 |
Polyunsaturated (g) | 0.047 | 0.036 | 0.018 | 0.002 | 0.007 | 0.216 | 0.326 | 1.304 |