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Receta Sauteed Beans and Tomatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt as per taste
Black Pepper Powder as per taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cherry tomatoes
227.5g 		garlic
2.61g 		beans
250.0g 		thyme
1.5g 		olive oil
13.5g 		wine
29.5g 		salt
0.0g 		pepper
0.0g 		parsley
7.22g 		Total Per Serving Total for Recipe
Protein (g) 2.0 0.17 17.63 0.14 0.0 0.02 n/a n/a 0.21 20.16 20.16
Total Fat (g) 0.46 0.01 1.9 0.11 13.5 0.0 n/a n/a 0.06 16.04 16.04
Carbohydrates (g) 8.92 0.86 60.05 0.96 0.0 0.8 n/a n/a 0.46 72.05 72.05
Ash (g) 1.14 0.04 4.03 0.18 0.0 0.07 n/a n/a 0.16 5.61 5.61
Calories (kcal) 40.95 3.889 322.5 4.14 119.34 24.485 n/a n/a 2.599 517.903 517.903
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 2.84 n/a n/a n/a n/a n/a n/a n/a n/a 2.84 2.84
Fructose (g) 3.12 n/a n/a n/a n/a n/a n/a n/a n/a 3.12 3.12
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 3.1 n/a n/a 0.0 3.1 3.1
Water (g) 214.99 1.53 166.43 0.12 0.0 25.54 n/a n/a 6.33 414.93 414.93
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 5.98 0.03 n/a 0.03 0.0 0.23 n/a n/a 0.06 6.33 6.33
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.7 0.1 23.5 0.6 0.0 0.0 n/a n/a 0.2 27.1 27.1
Calcium (mg) 22.75 4.724 157.5 28.35 0.135 2.36 n/a n/a 9.964 225.783 225.783
Iron (mg) 0.61 0.04 2.7 1.85 0.08 0.11 n/a n/a 0.45 5.85 5.85
Magnesium (mg) 25.025 0.653 140.0 3.3 0.0 3.245 n/a n/a 3.61 175.833 175.833
Phosphorus (mg) 54.6 3.993 255.0 3.015 0.0 5.9 n/a n/a 4.188 326.696 326.696
Potassium (mg) 539.175 10.466 925.0 12.21 0.135 29.205 n/a n/a 39.999 1556.19 1556.19
Sodium (mg) 11.375 0.444 15.0 0.825 0.27 1.475 n/a n/a 4.043 33.432 33.432
Zinc (mg) 0.39 0.03 1.6 0.09 0.0 0.04 n/a n/a 0.08 2.23 2.23
Copper (mg) 0.137 0.008 0.3 0.013 0.0 0.003 n/a n/a 0.011 0.471 0.471
Manganese (mg) 0.25 0.044 0.95 0.118 0.0 0.035 n/a n/a 0.012 1.409 1.409
Selenium (mcg) 0.0 0.4 3.0 0.1 0.0 0.1 n/a n/a 0.0 3.5 3.5
Vitamin A, IU (IU) 1895.075 0.235 7.5 57.0 0.0 0.0 n/a n/a 608.213 2568.023 2568.023
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 95.55 0.0 0.0 2.85 0.0 0.0 n/a n/a 30.396 128.796 128.796
Beta Carotene (mcg) 1021.475 0.131 n/a 33.96 0.0 0.0 n/a n/a 364.899 1420.464 1420.464
Vitamin E (mg) 1.23 0.0 n/a 0.11 1.94 0.0 n/a n/a 0.05 3.33 3.33
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 5853.575 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 5853.575 5853.575
Lutein + zeaxanthin (mcg) 279.825 0.418 n/a 12.93 0.0 0.0 n/a n/a 401.504 694.677 694.677
Tocopherol, beta (mg) 0.02 n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.04 0.04
Tocopherol, gamma (mg) 0.27 n/a n/a n/a 0.11 n/a n/a n/a 0.04 0.42 0.42
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 28.9 0.8 3.0 0.8 0.0 0.0 n/a n/a 9.6 43.1 43.1
Thiamin (mg) 0.091 0.005 0.325 0.008 0.0 0.003 n/a n/a 0.006 0.438 0.438
Riboflavin (mg) 0.046 0.003 0.15 0.006 0.0 0.006 n/a n/a 0.007 0.217 0.217
Niacin (mg) 1.342 0.018 1.375 0.074 0.0 0.05 n/a n/a 0.095 2.954 2.954
Pantothenic acid (mg) 0.205 0.016 0.55 n/a 0.0 0.012 n/a n/a 0.029 0.811 0.811
Vitamin B-6 (mg) 0.182 0.032 0.275 0.008 0.0 0.015 n/a n/a 0.006 0.519 0.519
Folate (mcg) 34.125 0.078 187.5 4.11 0.0 0.295 n/a n/a 10.974 237.083 237.083
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Choline (mg) 15.2 0.6 n/a 0.7 0.0 1.5 n/a n/a 0.9 18.9 18.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.023 0.002 0.2 0.003 0.0 n/a n/a n/a 0.004 0.231 0.231
Threonine (g) 0.068 0.004 0.75 0.004 0.0 n/a n/a n/a 0.009 0.835 0.835
Isoleucine (g) 0.046 0.006 0.775 0.007 0.0 n/a n/a n/a 0.009 0.842 0.842
Leucine (g) 0.068 0.008 1.4 0.006 0.0 n/a n/a n/a 0.014 1.497 1.497
Lysine (g) 0.068 0.007 1.2 0.003 0.0 n/a n/a n/a 0.013 1.291 1.291
Methionine (g) 0.023 0.002 0.275 n/a 0.0 n/a n/a n/a 0.003 0.303 0.303
Cystine (g) 0.023 0.002 0.2 n/a 0.0 n/a n/a n/a 0.001 0.225 0.225
Phenylalanine (g) 0.159 0.005 0.95 n/a 0.0 n/a n/a n/a 0.011 1.125 1.125
Tyrosine (g) 0.023 0.002 0.5 n/a 0.0 n/a n/a n/a 0.006 0.531 0.531
Valine (g) 0.046 0.008 0.925 0.008 0.0 n/a n/a n/a 0.012 0.998 0.998
Arginine (g) 0.046 0.016 1.1 n/a 0.0 n/a n/a n/a 0.009 1.171 1.171
Histidine (g) 0.023 0.003 0.5 n/a 0.0 n/a n/a n/a 0.004 0.53 0.53
Alanine (g) 0.068 0.003 0.75 n/a 0.0 n/a n/a n/a 0.014 0.836 0.836
Aspartic acid (g) 0.319 0.013 2.125 n/a 0.0 n/a n/a n/a 0.021 2.477 2.477
Glutamic acid (g) 0.978 0.021 2.7 n/a 0.0 n/a n/a n/a 0.018 3.717 3.717
Glycine (g) 0.046 0.005 0.7 n/a 0.0 n/a n/a n/a 0.011 0.762 0.762
Proline (g) 0.046 0.003 0.75 n/a 0.0 n/a n/a n/a 0.015 0.813 0.813
Serine (g) 0.068 0.005 0.95 n/a 0.0 n/a n/a n/a 0.01 1.033 1.033
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.068 0.002 0.2 0.041 1.864 0.0 n/a n/a 0.009 2.185 2.185
Phytosterols (mg) 15.925 n/a n/a 2.445 29.835 n/a n/a n/a 0.361 48.566 48.566
Monounsaturated Fat (g) 0.068 0.0 0.125 0.007 9.85 0.0 n/a n/a 0.022 10.072 10.072
Polyunsaturated (g) 0.182 0.007 1.125 0.018 1.42 0.0 n/a n/a 0.009 2.76 2.76