Receta Sauteed Breast Of Chicken A La King - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
chicken breasts
11.54g |
pepper
0.0g |
salt
0.0g |
flour
3.91g |
oil
6.8g |
butter
10.65g |
domestic
21.26g |
bell pepper
15.17g |
bell pepper
24.4g |
bell pepper
15.27g |
scallion
3.6g |
sherry
14.75g |
chicken stock
29.57g |
cornstarch
0.67g |
cream
15.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.66 | n/a | n/a | 0.4 | 0.0 | 0.09 | 3.98 | 0.15 | 0.24 | 0.13 | 0.07 | 0.03 | 0.3 | 0.0 | 0.31 | 8.37 | 33.48 |
Total Fat (g) | 0.14 | n/a | n/a | 0.04 | 6.8 | 8.64 | 0.99 | 0.05 | 0.07 | 0.03 | 0.01 | 0.0 | 0.03 | 0.0 | 5.55 | 22.34 | 89.36 |
Carbohydrates (g) | 0.0 | n/a | n/a | 2.98 | 0.0 | 0.01 | 0.75 | 0.91 | 1.47 | 0.71 | 0.26 | 2.02 | 0.12 | 0.61 | 0.42 | 10.26 | 41.04 |
Ash (g) | 0.12 | n/a | n/a | 0.02 | 0.0 | 0.22 | 0.28 | 0.07 | 0.11 | 0.07 | 0.03 | n/a | 0.21 | 0.0 | 0.07 | 1.2 | 4.8 |
Calories (kcal) | 12.691 | n/a | n/a | 14.223 | 60.112 | 76.361 | 28.917 | 4.703 | 7.562 | 3.055 | 1.152 | 23.6 | 2.07 | 2.543 | 51.75 | 288.739 | 1154.956 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.08 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.29 | 0.47 | 0.18 | n/a | n/a | n/a | n/a | n/a | 0.94 | 3.76 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.34 | 0.55 | 0.17 | n/a | n/a | n/a | n/a | n/a | 1.07 | 4.28 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 2.3 | 9.2 |
Water (g) | 8.63 | n/a | n/a | 0.47 | 0.0 | 1.69 | 15.26 | 13.99 | 22.49 | 14.34 | 3.23 | 10.4 | 28.92 | 0.06 | 8.66 | 128.13 | 512.52 |
Caffeine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | n/a | n/a | 0.01 | 0.0 | 0.01 | n/a | 0.64 | 1.02 | 0.37 | 0.08 | 1.15 | 0.0 | 0.0 | 0.02 | 3.29 | 13.16 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.5 | 0.3 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 1.4 | 5.6 |
Calcium (mg) | 1.269 | n/a | n/a | 0.586 | 0.0 | 2.556 | 2.339 | 1.062 | 1.708 | 1.527 | 2.592 | 1.18 | 1.774 | 0.013 | 9.75 | 26.357 | 105.428 |
Iron (mg) | 0.08 | n/a | n/a | 0.18 | 0.0 | 0.0 | 6.49 | 0.07 | 0.1 | 0.05 | 0.05 | 0.04 | 0.06 | 0.0 | 0.0 | 7.14 | 28.56 |
Magnesium (mg) | 3.231 | n/a | n/a | 0.86 | 0.0 | 0.213 | 5.103 | 1.82 | 2.927 | 1.527 | 0.72 | 1.328 | 0.296 | 0.02 | 1.05 | 19.094 | 76.376 |
Phosphorus (mg) | 22.614 | n/a | n/a | 4.22 | 0.0 | 2.556 | 57.196 | 3.944 | 6.343 | 3.055 | 1.332 | 1.328 | 3.844 | 0.087 | 9.3 | 115.818 | 463.272 |
Potassium (mg) | 29.421 | n/a | n/a | 4.181 | 0.0 | 2.556 | 48.904 | 32.009 | 51.473 | 26.727 | 9.936 | 13.57 | 23.658 | 0.02 | 11.25 | 253.704 | 1014.816 |
Sodium (mg) | 7.499 | n/a | n/a | 0.078 | 0.0 | 61.344 | 29.768 | 0.607 | 0.976 | 0.458 | 0.576 | 1.328 | 46.725 | 0.06 | 5.7 | 155.118 | 620.472 |
Zinc (mg) | 0.09 | n/a | n/a | 0.03 | 0.0 | 0.01 | 0.65 | 0.04 | 0.06 | 0.02 | 0.01 | 0.01 | 0.02 | 0.0 | 0.03 | 0.98 | 3.92 |
Copper (mg) | 0.005 | n/a | n/a | 0.005 | 0.0 | 0.0 | 1.267 | 0.003 | 0.005 | 0.011 | 0.003 | 0.007 | 0.009 | 0.0 | 0.002 | 1.317 | 5.268 |
Manganese (mg) | 0.002 | n/a | n/a | 0.027 | n/a | 0.0 | 0.055 | 0.017 | 0.027 | 0.018 | 0.006 | n/a | 0.015 | 0.0 | 0.0 | 0.167 | 0.668 |
Selenium (mcg) | 2.1 | n/a | n/a | 1.3 | 0.0 | 0.1 | 14.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 18.0 | 72.0 |
Vitamin A, IU (IU) | 2.423 | n/a | n/a | 0.0 | 0.0 | 266.144 | 8485.226 | 474.973 | 763.807 | 56.508 | 35.892 | n/a | 0.0 | 0.0 | 220.5 | 10305.473 | 41221.892 |
Retinol (mcg) | 0.692 | n/a | n/a | 0.0 | 0.0 | 71.462 | 2548.098 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 60.75 | 2681.002 | 10724.008 |
Vitamin A, RAE (mcg_RAE) | 0.692 | n/a | n/a | 0.0 | 0.0 | 72.846 | 2548.098 | 23.817 | 38.3 | 2.749 | 1.8 | 0.0 | 0.0 | 0.0 | 61.65 | 2749.952 | 10999.808 |
Beta Carotene (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 16.827 | n/a | 246.361 | 396.175 | 31.767 | 21.528 | 0.0 | 0.0 | 0.0 | 10.8 | 723.457 | 2893.828 |
Vitamin E (mg) | 0.01 | n/a | n/a | 0.0 | 0.63 | 0.25 | n/a | 0.24 | 0.39 | 0.06 | 0.02 | 0.0 | 0.0 | 0.0 | 0.16 | 1.75 | 7.0 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 5.964 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7.8 | 13.764 | 55.056 |
Lycopene (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | n/a | 0.703 | 0.0 | 0.0 | n/a | 7.737 | 12.441 | 52.079 | 40.932 | 0.0 | 0.0 | 0.0 | 0.0 | 113.893 | 455.572 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.01 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.01 | n/a | 0.0 | n/a | 0.02 | 0.03 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.07 | 0.28 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.0 | 19.4 | 31.2 | 12.3 | 0.7 | 0.0 | 2.1 | 0.0 | 0.1 | 66.7 | 266.8 |
Thiamin (mg) | 0.008 | n/a | n/a | 0.031 | 0.0 | 0.001 | 0.119 | 0.008 | 0.012 | 0.009 | 0.002 | 0.003 | 0.0 | 0.0 | 0.003 | 0.196 | 0.784 |
Riboflavin (mg) | 0.01 | n/a | n/a | 0.019 | 0.0 | 0.003 | 0.189 | 0.014 | 0.022 | 0.005 | 0.003 | 0.003 | 0.003 | 0.0 | 0.017 | 0.287 | 1.148 |
Niacin (mg) | 1.291 | n/a | n/a | 0.231 | 0.0 | 0.004 | 1.382 | 0.149 | 0.239 | 0.073 | 0.019 | 0.031 | 0.151 | 0.0 | 0.006 | 3.576 | 14.304 |
Pantothenic acid (mg) | 0.095 | n/a | n/a | 0.017 | 0.0 | 0.012 | 1.314 | 0.049 | 0.078 | 0.015 | 0.003 | n/a | 0.003 | 0.0 | 0.039 | 1.624 | 6.496 |
Vitamin B-6 (mg) | 0.063 | n/a | n/a | 0.002 | 0.0 | 0.0 | 0.162 | 0.044 | 0.071 | 0.034 | 0.002 | 0.0 | 0.003 | 0.0 | 0.005 | 0.385 | 1.54 |
Folate (mcg) | 0.462 | n/a | n/a | 7.151 | 0.0 | 0.32 | 156.917 | 6.978 | 11.222 | 1.527 | 2.304 | 0.0 | 0.0 | 0.0 | 0.6 | 187.48 | 749.92 |
Vitamin B-12 (mcg) | 0.04 | n/a | n/a | 0.0 | 0.0 | 0.02 | 11.48 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.03 | 11.58 | 46.32 |
Choline (mg) | 8.5 | n/a | n/a | 0.4 | n/a | 2.0 | n/a | 0.8 | 1.4 | 0.8 | 0.2 | 0.7 | n/a | 0.0 | 2.5 | 17.4 | 69.6 |
Folic acid (mcg) | 0.0 | n/a | n/a | 6.018 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.018 | 24.072 |
Tryptophan (g) | 0.031 | n/a | n/a | 0.005 | 0.0 | 0.001 | 0.055 | 0.002 | 0.002 | 0.002 | 0.001 | n/a | n/a | 0.0 | 0.005 | 0.103 | 0.412 |
Threonine (g) | 0.113 | n/a | n/a | 0.011 | 0.0 | 0.004 | 0.176 | 0.006 | 0.01 | 0.006 | 0.003 | n/a | n/a | 0.0 | 0.014 | 0.343 | 1.372 |
Isoleucine (g) | 0.141 | n/a | n/a | 0.014 | 0.0 | 0.005 | 0.213 | 0.003 | 0.005 | 0.003 | 0.003 | n/a | n/a | 0.0 | 0.018 | 0.405 | 1.62 |
Leucine (g) | 0.2 | n/a | n/a | 0.028 | 0.0 | 0.009 | 0.359 | 0.006 | 0.01 | 0.006 | 0.004 | n/a | n/a | 0.0 | 0.03 | 0.651 | 2.604 |
Lysine (g) | 0.226 | n/a | n/a | 0.009 | 0.0 | 0.007 | 0.302 | 0.006 | 0.01 | 0.006 | 0.003 | n/a | n/a | 0.0 | 0.024 | 0.594 | 2.376 |
Methionine (g) | 0.074 | n/a | n/a | 0.007 | 0.0 | 0.002 | 0.094 | 0.002 | 0.002 | 0.002 | 0.001 | n/a | n/a | 0.0 | 0.008 | 0.19 | 0.76 |
Cystine (g) | 0.035 | n/a | n/a | 0.009 | 0.0 | 0.001 | 0.053 | 0.003 | 0.005 | 0.002 | n/a | n/a | n/a | 0.0 | 0.003 | 0.11 | 0.44 |
Phenylalanine (g) | 0.106 | n/a | n/a | 0.02 | 0.0 | 0.004 | 0.198 | 0.008 | 0.012 | 0.014 | 0.002 | n/a | n/a | 0.0 | 0.015 | 0.379 | 1.516 |
Tyrosine (g) | 0.09 | n/a | n/a | 0.012 | 0.0 | 0.004 | 0.14 | 0.002 | 0.002 | 0.002 | 0.002 | n/a | n/a | 0.0 | 0.015 | 0.269 | 1.076 |
Valine (g) | 0.133 | n/a | n/a | 0.016 | 0.0 | 0.006 | 0.251 | 0.005 | 0.007 | 0.006 | 0.003 | n/a | n/a | 0.0 | 0.021 | 0.448 | 1.792 |
Arginine (g) | 0.16 | n/a | n/a | 0.016 | 0.0 | 0.003 | 0.245 | 0.006 | 0.01 | 0.005 | 0.005 | n/a | n/a | 0.0 | 0.011 | 0.46 | 1.84 |
Histidine (g) | 0.083 | n/a | n/a | 0.009 | 0.0 | 0.002 | 0.106 | 0.003 | 0.005 | 0.002 | 0.001 | n/a | n/a | 0.0 | 0.009 | 0.22 | 0.88 |
Alanine (g) | 0.145 | n/a | n/a | 0.013 | 0.0 | 0.003 | 0.232 | 0.005 | 0.007 | 0.006 | 0.003 | n/a | n/a | 0.0 | 0.011 | 0.425 | 1.7 |
Aspartic acid (g) | 0.238 | n/a | n/a | 0.017 | 0.0 | 0.006 | 0.378 | 0.042 | 0.068 | 0.032 | 0.006 | n/a | n/a | 0.0 | 0.024 | 0.813 | 3.252 |
Glutamic acid (g) | 0.399 | n/a | n/a | 0.136 | 0.0 | 0.019 | 0.517 | 0.032 | 0.051 | 0.029 | 0.014 | n/a | n/a | 0.0 | 0.065 | 1.262 | 5.048 |
Glycine (g) | 0.13 | n/a | n/a | 0.014 | 0.0 | 0.002 | 0.232 | 0.005 | 0.007 | 0.005 | 0.003 | n/a | n/a | 0.0 | 0.006 | 0.404 | 1.616 |
Proline (g) | 0.11 | n/a | n/a | 0.047 | 0.0 | 0.009 | 0.198 | 0.003 | 0.005 | 0.003 | 0.004 | n/a | n/a | 0.0 | 0.03 | 0.408 | 1.632 |
Serine (g) | 0.091 | n/a | n/a | 0.02 | 0.0 | 0.005 | 0.172 | 0.008 | 0.012 | 0.008 | 0.003 | n/a | n/a | 0.0 | 0.017 | 0.336 | 1.344 |
Cholesterol (mg) | 6.692 | n/a | n/a | 0.0 | 0.0 | 22.898 | 109.502 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.55 | 159.641 | 638.564 |
Trans Fat (g) | 0.003 | n/a | n/a | n/a | 0.175 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.179 | 0.716 |
Saturated Fat (g) | 0.038 | n/a | n/a | 0.006 | 0.505 | 5.471 | 0.306 | 0.005 | 0.007 | 0.009 | 0.001 | 0.0 | 0.009 | 0.0 | 3.455 | 9.812 | 39.248 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 17.0 | n/a | n/a | n/a | n/a | 1.375 | n/a | n/a | n/a | n/a | n/a | 18.375 | 73.5 |
Monounsaturated Fat (g) | 0.035 | n/a | n/a | 0.004 | 1.546 | 2.239 | 0.151 | 0.0 | 0.0 | 0.002 | 0.001 | 0.0 | 0.015 | 0.0 | 1.604 | 5.594 | 22.376 |
Polyunsaturated (g) | 0.032 | n/a | n/a | 0.016 | 4.43 | 0.324 | 0.134 | 0.011 | 0.017 | 0.009 | 0.003 | 0.0 | 0.006 | 0.0 | 0.206 | 5.187 | 20.748 |