CookEatShare is also available in English
Cerrar

Receta Sauteed Broccoli Rabe And Sausage Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 bn broccoli rabe stems cleaned
1 lb Italian sweet or possibly warm sausage in casing
    Salt to taste
    Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		garlics
1.31g 		olive oil
27.0g 		pepper
0.32g 		salt
0.0g 		tap water
59.25g 		active
1.75g 		flour
93.75g 		salt
0.75g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.0 0.0 n/a 0.0 0.67 9.68 0.0 10.44 41.76
Total Fat (g) 0.01 27.0 0.0 n/a 0.0 0.08 0.92 0.0 28.01 112.04
Carbohydrates (g) 0.43 0.0 0.02 n/a 0.18 0.67 71.54 0.0 72.84 291.36
Ash (g) 0.02 0.0 0.0 n/a 0.0 0.12 0.44 0.75 1.33 5.32
Calories (kcal) 1.944 238.68 0.099 n/a 0.593 5.163 341.25 0.0 587.728 2350.912
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.04
Fructose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.04
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.76 0.0 0.29 n/a 59.07 0.13 11.18 0.0 71.44 285.76
Caffeine (mg) 0.0 0.0 0.0 n/a 11.85 0.0 0.0 0.0 11.85 47.4
Theobromine (mg) 0.0 0.0 0.0 n/a 1.185 0.0 0.0 0.0 1.185 4.74
Sugars (g) 0.01 0.0 0.01 n/a 0.0 0.0 0.25 0.0 0.28 1.12
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 0.4 2.5 0.0 2.9 11.6
Calcium (mg) 2.362 0.27 0.022 n/a 0.0 1.12 14.063 0.18 18.017 72.068
Iron (mg) 0.02 0.15 0.0 n/a 0.01 0.29 4.35 0.0 4.83 19.32
Magnesium (mg) 0.326 0.0 0.038 n/a 1.778 1.715 20.625 0.008 24.489 97.956
Phosphorus (mg) 1.997 0.0 0.083 n/a 0.593 22.575 101.25 0.0 126.497 505.988
Potassium (mg) 5.233 0.27 0.67 n/a 21.923 35.0 100.313 0.06 163.469 653.876
Sodium (mg) 0.222 0.54 0.013 n/a 1.778 0.875 1.875 290.685 295.987 1183.948
Zinc (mg) 0.02 0.0 0.0 n/a 0.01 0.11 0.66 0.0 0.8 3.2
Copper (mg) 0.004 0.0 0.0 n/a 0.006 0.009 0.131 0.0 0.15 0.6
Manganese (mg) 0.022 0.0 0.0 n/a 0.13 0.01 0.638 0.001 0.8 3.2
Selenium (mcg) 0.2 0.0 0.0 n/a 0.0 0.4 31.8 0.0 32.4 129.6
Vitamin A, IU (IU) 0.117 0.0 9.949 n/a 0.0 0.018 0.0 0.0 10.084 40.336
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.499 n/a 0.0 0.0 0.0 0.0 0.499 1.996
Beta Carotene (mcg) 0.065 0.0 5.16 n/a 0.0 0.0 0.0 0.0 5.226 20.904
Vitamin E (mg) 0.0 3.87 0.01 n/a 0.0 0.0 0.06 0.0 3.94 15.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.209 0.0 0.162 n/a 0.0 0.0 16.875 0.0 17.246 68.984
Tocopherol, beta (mg) n/a 0.03 0.0 n/a n/a n/a 0.07 n/a 0.1 0.4
Tocopherol, gamma (mg) n/a 0.22 0.0 n/a 0.0 n/a 0.36 n/a 0.58 2.32
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.02 n/a 0.02 0.08
Vitamin C (mg) 0.4 0.0 0.4 n/a 0.0 0.0 0.0 0.0 0.8 3.2
Thiamin (mg) 0.003 0.0 0.0 n/a 0.0 0.041 0.741 0.0 0.785 3.14
Riboflavin (mg) 0.001 0.0 0.0 n/a 0.006 0.096 0.459 0.0 0.563 2.252
Niacin (mg) 0.009 0.0 0.003 n/a 0.0 0.696 5.531 0.0 6.239 24.956
Pantothenic acid (mg) 0.008 0.0 0.001 n/a 0.006 0.198 0.413 0.0 0.625 2.5
Vitamin B-6 (mg) 0.016 0.0 0.001 n/a 0.0 0.027 0.038 0.0 0.082 0.328
Folate (mcg) 0.039 0.0 0.146 n/a 2.963 40.95 171.563 0.0 215.66 862.64
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.3 0.1 0.0 n/a 0.2 0.6 9.8 0.0 10.9 43.6
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 144.375 0.0 144.375 577.5
Tryptophan (g) 0.001 0.0 0.0 n/a 0.0 0.008 0.122 0.0 0.131 0.524
Threonine (g) 0.002 0.0 0.0 n/a 0.0 0.035 0.263 0.0 0.3 1.2
Isoleucine (g) 0.003 0.0 0.0 n/a 0.0 0.038 0.338 0.0 0.379 1.516
Leucine (g) 0.004 0.0 0.0 n/a 0.0 0.054 0.666 0.0 0.723 2.892
Lysine (g) 0.004 0.0 0.0 n/a 0.0 0.055 0.216 0.0 0.275 1.1
Methionine (g) 0.001 0.0 0.0 n/a 0.0 0.013 0.169 0.0 0.183 0.732
Cystine (g) 0.001 0.0 0.0 n/a 0.0 0.009 0.206 0.0 0.216 0.864
Phenylalanine (g) 0.002 0.0 0.0 n/a 0.0 0.033 0.488 0.0 0.523 2.092
Tyrosine (g) 0.001 0.0 0.0 n/a 0.0 0.028 0.291 0.0 0.319 1.276
Valine (g) 0.004 0.0 0.0 n/a 0.0 0.041 0.394 0.0 0.439 1.756
Arginine (g) 0.008 0.0 0.0 n/a 0.0 0.037 0.394 0.0 0.439 1.756
Histidine (g) 0.001 0.0 0.0 n/a 0.0 0.017 0.216 0.0 0.234 0.936
Alanine (g) 0.002 0.0 0.0 n/a 0.0 0.044 0.309 0.0 0.355 1.42
Aspartic acid (g) 0.006 0.0 0.001 n/a 0.0 0.068 0.413 0.0 0.488 1.952
Glutamic acid (g) 0.011 0.0 0.001 n/a 0.0 0.099 3.263 0.0 3.373 13.492
Glycine (g) 0.003 0.0 0.0 n/a 0.0 0.033 0.347 0.0 0.382 1.528
Proline (g) 0.001 0.0 0.0 n/a 0.0 0.029 1.125 0.0 1.155 4.62
Serine (g) 0.002 0.0 0.0 n/a 0.0 0.033 0.488 0.0 0.523 2.092
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 3.729 0.0 n/a 0.0 0.011 0.15 0.0 3.89 15.56
Phytosterols (mg) n/a 59.67 n/a n/a n/a n/a n/a 0.0 59.67 238.68
Monounsaturated Fat (g) 0.0 19.699 0.0 n/a 0.0 0.045 0.084 0.0 19.829 79.316
Polyunsaturated (g) 0.003 2.84 0.0 n/a 0.0 0.0 0.384 0.0 3.228 12.912