Receta Sauteed Cabbage And Carrots - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
onions
24.0g |
cabbage
17.8g |
oil
18.17g |
butter salt
12.67g |
sugar
4.2g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 0.26 | 0.23 | 0.0 | 0.11 | 0.0 | 0.6 | 3.6 |
Total Fat (g) | 0.02 | 0.02 | 18.17 | 10.27 | 0.0 | 28.48 | 170.88 |
Carbohydrates (g) | 2.24 | 1.03 | 0.0 | 0.01 | 4.2 | 7.48 | 44.88 |
Ash (g) | 0.08 | 0.11 | 0.0 | 0.27 | 0.0 | 0.47 | 2.82 |
Calories (kcal) | 9.6 | 4.45 | 160.593 | 90.82 | 16.254 | 281.717 | 1690.302 |
Starch (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.24 | 0.01 | n/a | n/a | n/a | 0.25 | 1.5 |
Glucose (dextrose) (g) | 0.47 | 0.3 | n/a | n/a | n/a | 0.77 | 4.62 |
Fructose (g) | 0.31 | 0.26 | n/a | n/a | n/a | 0.57 | 3.42 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 21.39 | 16.41 | 0.0 | 2.01 | 0.0 | 39.81 | 238.86 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.02 | 0.57 | 0.0 | 0.01 | 4.2 | 5.79 | 34.74 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.4 | 0.0 | 0.0 | 0.0 | 0.9 | 5.4 |
Calcium (mg) | 5.52 | 7.12 | 0.0 | 3.04 | 0.042 | 15.722 | 94.332 |
Iron (mg) | 0.05 | 0.08 | 0.0 | 0.02 | 0.0 | 0.16 | 0.96 |
Magnesium (mg) | 2.4 | 2.136 | 0.0 | 0.253 | 0.0 | 4.789 | 28.734 |
Phosphorus (mg) | 6.96 | 4.628 | 0.0 | 2.913 | 0.0 | 14.501 | 87.006 |
Potassium (mg) | 35.04 | 30.26 | 0.0 | 3.293 | 0.084 | 68.677 | 412.062 |
Sodium (mg) | 0.96 | 3.204 | 0.0 | 104.753 | 0.0 | 108.917 | 653.502 |
Zinc (mg) | 0.04 | 0.03 | 0.0 | 0.01 | 0.0 | 0.08 | 0.48 |
Copper (mg) | 0.01 | 0.004 | 0.0 | 0.003 | 0.0 | 0.016 | 0.096 |
Manganese (mg) | 0.031 | 0.028 | n/a | 0.0 | 0.0 | 0.06 | 0.36 |
Selenium (mcg) | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.3 | 1.8 |
Vitamin A, IU (IU) | 0.48 | 17.444 | 0.0 | 316.54 | 0.0 | 334.464 | 2006.784 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 84.993 | 0.0 | 84.993 | 509.958 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.89 | 0.0 | 86.64 | 0.0 | 87.53 | 525.18 |
Beta Carotene (mcg) | 0.24 | 7.476 | 0.0 | 20.013 | 0.0 | 27.729 | 166.374 |
Vitamin E (mg) | 0.0 | 0.03 | 1.67 | 0.29 | 0.0 | 2.0 | 12.0 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.96 | 5.34 | 0.0 | 0.0 | 0.0 | 6.3 | 37.8 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 1.8 | 6.5 | 0.0 | 0.0 | 0.0 | 8.3 | 49.8 |
Thiamin (mg) | 0.012 | 0.011 | 0.0 | 0.001 | 0.0 | 0.024 | 0.144 |
Riboflavin (mg) | 0.007 | 0.007 | 0.0 | 0.004 | 0.001 | 0.019 | 0.114 |
Niacin (mg) | 0.029 | 0.041 | 0.0 | 0.005 | 0.0 | 0.075 | 0.45 |
Pantothenic acid (mg) | 0.029 | 0.037 | 0.0 | 0.014 | 0.0 | 0.08 | 0.48 |
Vitamin B-6 (mg) | 0.029 | 0.021 | 0.0 | 0.0 | 0.0 | 0.05 | 0.3 |
Folate (mcg) | 4.56 | 7.654 | 0.0 | 0.38 | 0.0 | 12.594 | 75.564 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.02 | 0.12 |
Choline (mg) | 1.5 | 1.9 | n/a | 2.4 | 0.0 | 5.7 | 34.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.002 | 0.0 | 0.001 | n/a | 0.005 | 0.03 |
Threonine (g) | 0.005 | 0.007 | 0.0 | 0.005 | n/a | 0.017 | 0.102 |
Isoleucine (g) | 0.002 | 0.005 | 0.0 | 0.006 | n/a | 0.014 | 0.084 |
Leucine (g) | 0.007 | 0.007 | 0.0 | 0.01 | n/a | 0.024 | 0.144 |
Lysine (g) | 0.01 | 0.007 | 0.0 | 0.009 | n/a | 0.026 | 0.156 |
Methionine (g) | 0.0 | 0.002 | 0.0 | 0.003 | n/a | 0.004 | 0.024 |
Cystine (g) | 0.0 | 0.002 | 0.0 | 0.001 | n/a | 0.003 | 0.018 |
Phenylalanine (g) | 0.007 | 0.005 | 0.0 | 0.005 | n/a | 0.018 | 0.108 |
Tyrosine (g) | 0.002 | 0.004 | 0.0 | 0.005 | n/a | 0.011 | 0.066 |
Valine (g) | 0.005 | 0.007 | 0.0 | 0.008 | n/a | 0.02 | 0.12 |
Arginine (g) | 0.024 | 0.014 | 0.0 | 0.004 | n/a | 0.042 | 0.252 |
Histidine (g) | 0.002 | 0.004 | 0.0 | 0.003 | n/a | 0.008 | 0.048 |
Alanine (g) | 0.005 | 0.007 | 0.0 | 0.004 | n/a | 0.016 | 0.096 |
Aspartic acid (g) | 0.022 | 0.021 | 0.0 | 0.008 | n/a | 0.051 | 0.306 |
Glutamic acid (g) | 0.062 | 0.052 | 0.0 | 0.023 | n/a | 0.137 | 0.822 |
Glycine (g) | 0.007 | 0.005 | 0.0 | 0.003 | n/a | 0.015 | 0.09 |
Proline (g) | 0.002 | 0.009 | 0.0 | 0.01 | n/a | 0.021 | 0.126 |
Serine (g) | 0.005 | 0.009 | 0.0 | 0.006 | n/a | 0.02 | 0.12 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 27.74 | 0.0 | 27.74 | 166.44 |
Trans Fat (g) | n/a | n/a | 0.469 | n/a | n/a | 0.469 | 2.814 |
Saturated Fat (g) | 0.01 | 0.005 | 1.35 | 6.395 | 0.0 | 7.76 | 46.56 |
Phytosterols (mg) | 3.6 | 1.958 | 45.417 | n/a | n/a | 50.975 | 305.85 |
Monounsaturated Fat (g) | 0.002 | 0.004 | 4.129 | 2.968 | 0.0 | 7.103 | 42.618 |
Polyunsaturated (g) | 0.005 | 0.004 | 11.834 | 0.381 | 0.0 | 12.223 | 73.338 |