Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Angel hair pasta
6 Campari tomatoes, diced
Salt, to taste
Pepper, to taste
Parmesan cheese, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken breast
278.4g 		angel hair pasta
0.0g 		artichokes
48.0g 		garlic
6.53g 		salt
0.0g 		pepper
0.0g 		basil
0.56g 		olive oil
27.0g 		parmesan cheese
0.0g 		Total Per Serving Total for Recipe
Protein (g) 58.05 n/a 1.39 0.41 n/a n/a 0.02 0.0 n/a 59.87 59.87
Total Fat (g) 25.75 n/a 0.16 0.03 n/a n/a 0.0 27.0 n/a 52.95 52.95
Carbohydrates (g) 0.0 n/a 5.74 2.16 n/a n/a 0.01 0.0 n/a 7.91 7.91
Ash (g) 2.81 n/a 0.36 0.1 n/a n/a 0.01 0.0 n/a 3.27 3.27
Calories (kcal) 478.848 n/a 25.44 9.722 n/a n/a 0.13 238.68 n/a 752.82 752.82
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.35 n/a n/a n/a 0.0 n/a n/a 0.35 0.35
Glucose (dextrose) (g) n/a n/a 0.12 n/a n/a n/a 0.0 n/a n/a 0.12 0.12
Fructose (g) n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a 0.01 0.01
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 193.38 n/a 40.36 3.82 n/a n/a 0.52 0.0 n/a 238.08 238.08
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 n/a 0.48 0.07 n/a n/a 0.0 0.0 n/a 0.54 0.54
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 4.1 0.1 n/a n/a 0.0 0.0 n/a 4.3 4.3
Calcium (mg) 30.624 n/a 10.08 11.81 n/a n/a 0.997 0.27 n/a 53.781 53.781
Iron (mg) 2.06 n/a 0.29 0.11 n/a n/a 0.02 0.15 n/a 2.63 2.63
Magnesium (mg) 69.6 n/a 20.16 1.631 n/a n/a 0.36 0.0 n/a 91.752 91.752
Phosphorus (mg) 484.416 n/a 35.04 9.983 n/a n/a 0.315 0.0 n/a 529.755 529.755
Potassium (mg) 612.48 n/a 137.28 26.165 n/a n/a 1.661 0.27 n/a 777.857 777.857
Sodium (mg) 175.392 n/a 28.8 1.109 n/a n/a 0.023 0.54 n/a 205.864 205.864
Zinc (mg) 2.23 n/a 0.19 0.08 n/a n/a 0.0 0.0 n/a 2.5 2.5
Copper (mg) 0.111 n/a 0.062 0.02 n/a n/a 0.002 0.0 n/a 0.196 0.196
Manganese (mg) 0.056 n/a 0.11 0.109 n/a n/a 0.006 0.0 n/a 0.282 0.282
Selenium (mcg) 46.2 n/a 0.1 0.9 n/a n/a 0.0 0.0 n/a 47.2 47.2
Vitamin A, IU (IU) 231.072 n/a 6.24 0.587 n/a n/a 29.709 0.0 n/a 267.608 267.608
Retinol (mcg) 66.816 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 66.816 66.816
Vitamin A, RAE (mcg_RAE) 69.6 n/a 0.48 0.0 n/a n/a 1.487 0.0 n/a 71.567 71.567
Beta Carotene (mcg) 0.0 n/a 3.84 0.326 n/a n/a 17.696 0.0 n/a 21.862 21.862
Vitamin E (mg) 0.86 n/a 0.09 0.01 n/a n/a 0.0 3.87 n/a 4.84 4.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 222.72 1.044 n/a n/a 31.821 0.0 n/a 255.585 255.585
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.03 n/a 0.03 0.03
Tocopherol, gamma (mg) 0.08 n/a n/a n/a n/a n/a 0.0 0.22 n/a 0.31 0.31
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 3.6 2.0 n/a n/a 0.1 0.0 n/a 5.7 5.7
Thiamin (mg) 0.167 n/a 0.024 0.013 n/a n/a 0.0 0.0 n/a 0.204 0.204
Riboflavin (mg) 0.251 n/a 0.043 0.007 n/a n/a 0.0 0.0 n/a 0.301 0.301
Niacin (mg) 27.589 n/a 0.533 0.046 n/a n/a 0.005 0.0 n/a 28.173 28.173
Pantothenic acid (mg) 2.227 n/a 0.115 0.039 n/a n/a 0.001 0.0 n/a 2.383 2.383
Vitamin B-6 (mg) 1.476 n/a 0.038 0.081 n/a n/a 0.001 0.0 n/a 1.596 1.596
Folate (mcg) 11.136 n/a 42.72 0.196 n/a n/a 0.383 0.0 n/a 54.435 54.435
Vitamin B-12 (mcg) 0.95 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.95 0.95
Choline (mg) 186.8 n/a 16.5 1.5 n/a n/a 0.1 0.1 n/a 205.0 205.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.668 n/a n/a 0.005 n/a n/a 0.0 0.0 n/a 0.673 0.673
Threonine (g) 2.422 n/a n/a 0.01 n/a n/a 0.001 0.0 n/a 2.433 2.433
Isoleucine (g) 2.951 n/a n/a 0.014 n/a n/a 0.001 0.0 n/a 2.966 2.966
Leucine (g) 4.26 n/a n/a 0.02 n/a n/a 0.001 0.0 n/a 4.281 4.281
Lysine (g) 4.816 n/a n/a 0.018 n/a n/a 0.001 0.0 n/a 4.835 4.835
Methionine (g) 1.559 n/a n/a 0.005 n/a n/a 0.0 0.0 n/a 1.564 1.564
Cystine (g) 0.752 n/a n/a 0.005 n/a n/a 0.0 0.0 n/a 0.756 0.756
Phenylalanine (g) 2.283 n/a n/a 0.012 n/a n/a 0.001 0.0 n/a 2.295 2.295
Tyrosine (g) 1.893 n/a n/a 0.005 n/a n/a 0.0 0.0 n/a 1.899 1.899
Valine (g) 2.84 n/a n/a 0.019 n/a n/a 0.001 0.0 n/a 2.859 2.859
Arginine (g) 3.591 n/a n/a 0.041 n/a n/a 0.001 0.0 n/a 3.633 3.633
Histidine (g) 1.754 n/a n/a 0.007 n/a n/a 0.0 0.0 n/a 1.761 1.761
Alanine (g) 3.313 n/a n/a 0.008 n/a n/a 0.001 0.0 n/a 3.322 3.322
Aspartic acid (g) 5.178 n/a n/a 0.032 n/a n/a 0.002 0.0 n/a 5.212 5.212
Glutamic acid (g) 8.575 n/a n/a 0.053 n/a n/a 0.002 0.0 n/a 8.629 8.629
Glycine (g) 3.424 n/a n/a 0.013 n/a n/a 0.001 0.0 n/a 3.438 3.438
Proline (g) 2.645 n/a n/a 0.007 n/a n/a 0.001 0.0 n/a 2.652 2.652
Serine (g) 2.032 n/a n/a 0.012 n/a n/a 0.001 0.0 n/a 2.045 2.045
Cholesterol (mg) 178.176 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 178.176 178.176
Trans Fat (g) 0.334 n/a n/a n/a n/a n/a n/a n/a n/a 0.334 0.334
Saturated Fat (g) 7.405 n/a 0.038 0.006 n/a n/a 0.0 3.729 n/a 11.179 11.179
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 59.67 n/a 59.67 59.67
Monounsaturated Fat (g) 10.635 n/a 0.005 0.001 n/a n/a 0.001 19.699 n/a 30.34 30.34
Polyunsaturated (g) 5.457 n/a 0.067 0.016 n/a n/a 0.002 2.84 n/a 8.383 8.383