Receta Sauteed Chicken Livers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Veg. oil for deep frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken livers
226.8g 		wine
3.69g 		cornstarch
0.67g 		salt
1.5g 		pepper
0.07g 		oil
0.0g 		onions
7.2g 		ginger
3.07g 		garlic
1.96g 		bamboo shoots
8.21g 		water chestnuts
24.84g 		Total Per Serving Total for Recipe
Protein (g) 38.37 0.0 0.0 0.0 0.01 n/a 0.13 0.06 0.12 0.21 1.04 39.95 159.8
Total Fat (g) 10.95 0.0 0.0 0.0 0.0 n/a 0.01 0.02 0.01 0.02 0.28 11.3 45.2
Carbohydrates (g) 0.0 0.1 0.61 0.0 0.04 n/a 0.53 0.55 0.65 0.43 12.19 15.09 60.36
Ash (g) 2.4 0.01 0.0 1.5 0.0 n/a 0.06 0.02 0.03 0.07 0.41 4.51 18.04
Calories (kcal) 263.082 3.061 2.543 0.0 0.166 n/a 2.304 2.455 2.917 2.217 55.644 334.388 1337.552
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.4 1.6
Water (g) 173.41 3.19 0.06 0.0 0.01 n/a 6.47 2.42 1.15 7.47 10.92 205.09 820.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.03 0.0 0.0 0.0 n/a 0.17 0.05 0.02 0.25 n/a 0.52 2.08
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.1 0.0 0.2 n/a 0.5 2.0
Calcium (mg) 18.144 0.295 0.013 0.36 0.284 n/a 5.184 0.491 3.543 1.067 4.471 33.853 135.412
Iron (mg) 20.39 0.01 0.0 0.0 0.02 n/a 0.11 0.02 0.03 0.04 0.35 20.98 83.92
Magnesium (mg) 43.091 0.406 0.02 0.015 0.126 n/a 1.44 1.32 0.489 0.246 20.866 68.02 272.08
Phosphorus (mg) 673.581 0.738 0.087 0.0 0.112 n/a 2.664 1.043 2.995 4.844 23.847 709.912 2839.648
Potassium (mg) 521.628 3.651 0.02 0.12 0.818 n/a 19.872 12.736 7.85 43.763 111.039 721.497 2885.988
Sodium (mg) 161.024 0.184 0.06 581.37 0.029 n/a 1.152 0.399 0.333 0.328 0.745 745.625 2982.5
Zinc (mg) 6.06 0.0 0.0 0.0 0.0 n/a 0.03 0.01 0.02 0.09 0.22 6.43 25.72
Copper (mg) 1.111 0.0 0.0 0.0 0.001 n/a 0.006 0.007 0.006 0.016 0.089 1.237 4.948
Manganese (mg) 0.59 0.004 0.0 0.002 0.004 n/a 0.012 0.007 0.033 0.021 0.397 1.07 4.28
Selenium (mcg) 123.8 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.3 0.1 n/a 124.3 497.2
Vitamin A, IU (IU) 25124.35 0.0 0.0 0.0 0.194 n/a 71.784 0.0 0.176 1.642 50.179 25248.325 100993.3
Retinol (mcg) 7461.555 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 7461.555 29846.22
Vitamin A, RAE (mcg_RAE) 7475.163 0.0 0.0 0.0 0.01 n/a 3.6 0.0 0.0 0.082 2.484 7481.339 29925.356
Beta Carotene (mcg) 127.005 0.0 0.0 0.0 0.101 n/a 43.056 0.0 0.098 0.985 n/a 171.246 684.984
Vitamin E (mg) 1.59 0.0 0.0 0.0 0.0 n/a 0.04 0.01 0.0 0.08 n/a 1.72 6.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 90.718 0.0 0.0 0.0 0.004 n/a 0.0 0.0 0.0 0.0 n/a 90.722 362.888
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.133 n/a 81.864 0.0 0.313 0.0 n/a 82.31 329.24
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.7 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.71 2.84
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 40.6 0.0 0.0 0.0 0.0 n/a 1.4 0.2 0.6 0.3 8.9 52.0 208.0
Thiamin (mg) 0.703 0.0 0.0 0.0 0.0 n/a 0.004 0.001 0.004 0.012 0.04 0.765 3.06
Riboflavin (mg) 4.037 0.001 0.0 0.0 0.0 n/a 0.006 0.001 0.002 0.006 0.045 4.097 16.388
Niacin (mg) 22.067 0.006 0.0 0.0 0.001 n/a 0.038 0.023 0.014 0.049 0.199 22.397 89.588
Pantothenic acid (mg) 14.129 0.001 0.0 0.0 n/a n/a 0.006 0.006 0.012 0.013 0.139 14.307 57.228
Vitamin B-6 (mg) 1.928 0.002 0.0 0.0 0.0 n/a 0.004 0.005 0.024 0.02 0.102 2.085 8.34
Folate (mcg) 1333.555 0.037 0.0 0.0 0.007 n/a 4.608 0.338 0.059 0.575 16.892 1356.069 5424.276
Vitamin B-12 (mcg) 37.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 37.6 150.4
Choline (mg) 440.9 0.2 0.0 0.0 0.0 n/a 0.4 0.9 0.5 0.0 n/a 442.8 1771.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.408 n/a 0.0 0.0 n/a n/a 0.001 0.0 0.001 0.002 0.012 0.426 1.704
Threonine (g) 1.656 n/a 0.0 0.0 n/a n/a 0.005 0.001 0.003 0.007 0.042 1.715 6.86
Isoleucine (g) 1.837 n/a 0.0 0.0 n/a n/a 0.006 0.002 0.004 0.007 0.04 1.896 7.584
Leucine (g) 3.425 n/a 0.0 0.0 n/a n/a 0.008 0.002 0.006 0.011 0.065 3.517 14.068
Lysine (g) 3.016 n/a 0.0 0.0 n/a n/a 0.006 0.002 0.005 0.011 0.057 3.098 12.392
Methionine (g) 0.975 n/a 0.0 0.0 n/a n/a 0.001 0.0 0.002 0.002 0.025 1.006 4.024
Cystine (g) 0.612 n/a 0.0 0.0 n/a n/a n/a 0.0 0.001 0.002 0.027 0.643 2.572
Phenylalanine (g) 1.86 n/a 0.0 0.0 n/a n/a 0.004 0.002 0.004 0.007 0.047 1.924 7.696
Tyrosine (g) 1.474 n/a 0.0 0.0 n/a n/a 0.004 0.001 0.002 n/a 0.032 1.512 6.048
Valine (g) 2.268 n/a 0.0 0.0 n/a n/a 0.006 0.002 0.006 0.009 0.055 2.345 9.38
Arginine (g) 2.472 n/a 0.0 0.0 n/a n/a 0.009 0.001 0.012 0.008 0.107 2.61 10.44
Histidine (g) 1.157 n/a 0.0 0.0 n/a n/a 0.002 0.001 0.002 0.003 0.03 1.195 4.78
Alanine (g) 2.245 n/a 0.0 0.0 n/a n/a 0.006 0.001 0.003 0.01 0.05 2.314 9.256
Aspartic acid (g) 3.606 n/a 0.0 0.0 n/a n/a 0.012 0.006 0.01 0.035 0.211 3.881 15.524
Glutamic acid (g) 4.74 n/a 0.0 0.0 n/a n/a 0.027 0.005 0.016 0.021 0.134 4.943 19.772
Glycine (g) 1.928 n/a 0.0 0.0 n/a n/a 0.006 0.001 0.004 0.007 0.045 1.992 7.968
Proline (g) 1.656 n/a 0.0 0.0 n/a n/a 0.009 0.001 0.002 0.018 0.04 1.725 6.9
Serine (g) 1.678 n/a 0.0 0.0 n/a n/a 0.006 0.002 0.004 0.011 0.045 1.745 6.98
Cholesterol (mg) 782.443 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 782.443 3129.772
Trans Fat (g) 0.159 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.159 0.636
Saturated Fat (g) 3.538 0.0 0.0 0.0 0.001 n/a 0.002 0.006 0.002 0.006 0.04 3.594 14.376
Phytosterols (mg) n/a n/a n/a 0.0 0.06 n/a n/a 0.46 n/a 1.56 n/a 2.08 8.32
Monounsaturated Fat (g) 2.835 0.0 0.0 0.0 0.001 n/a 0.002 0.005 0.0 0.001 0.144 2.988 11.952
Polyunsaturated (g) 2.971 0.0 0.0 0.0 0.001 n/a 0.005 0.005 0.005 0.011 0.072 3.069 12.276