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Receta Sauteed Chicken With Mustard Sauce - Detailed Nutritional Facts

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Amount Per Serving
10 servings in recipe 		chicken
100.24g 		butter
5.68g 		chablis
11.76g 		pepper
0.05g 		thyme
0.03g 		tarragon
0.02g 		mustard
3.0g 		cream
5.75g 		Total Per Serving Total for Recipe
Protein (g) 18.65 0.05 0.01 0.01 0.0 0.0 0.13 0.12 18.96 189.6
Total Fat (g) 15.1 4.6 0.0 0.0 0.0 0.0 0.12 1.13 20.96 209.6
Carbohydrates (g) 0.0 0.0 0.31 0.03 0.02 0.01 0.16 0.17 0.69 6.9
Ash (g) 0.79 0.12 0.02 0.0 0.0 0.0 0.11 0.05 1.1 11.0
Calories (kcal) 215.524 40.69 9.643 0.135 0.069 0.044 2.01 11.098 279.213 2792.13
Starch (g) n/a n/a n/a n/a n/a n/a 0.02 0.0 0.02 0.2
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.01 0.0 0.01 0.1
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.01 0.0 0.01 0.1
Fructose (g) n/a n/a n/a n/a n/a n/a 0.01 0.0 0.01 0.1
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.2 0.2 2.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 1.2 0.0 0.0 0.0 0.0 0.0 1.2 12.0
Water (g) 66.15 0.9 10.21 0.01 0.0 0.0 2.48 4.28 84.04 840.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.11 0.0 0.0 n/a 0.03 0.2 0.34 3.4
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.0
Calcium (mg) 11.027 1.362 1.058 0.232 0.473 0.171 1.74 6.325 22.387 223.87
Iron (mg) 0.9 0.0 0.03 0.02 0.03 0.0 0.05 0.01 1.04 10.4
Magnesium (mg) 20.049 0.114 1.176 0.103 0.055 0.052 1.47 0.575 23.593 235.93
Phosphorus (mg) 147.358 1.362 2.117 0.092 0.05 0.047 3.18 6.613 160.818 1608.18
Potassium (mg) 189.46 1.362 8.35 0.667 0.204 0.453 4.14 8.108 212.743 2127.43
Sodium (mg) 70.17 32.688 0.588 0.023 0.014 0.009 34.05 4.6 142.143 1421.43
Zinc (mg) 1.31 0.01 0.01 0.0 0.0 0.0 0.02 0.02 1.38 13.8
Copper (mg) 0.05 0.0 0.0 0.001 0.0 0.0 0.003 0.001 0.055 0.55
Manganese (mg) 0.02 0.0 0.014 0.003 0.002 0.001 0.013 0.001 0.053 0.53
Selenium (mcg) 14.4 0.1 0.0 0.0 0.0 0.0 1.0 0.1 15.6 156.0
Vitamin A, IU (IU) 140.341 141.818 0.0 0.158 0.95 0.63 2.13 33.12 319.148 3191.48
Retinol (mcg) 41.1 38.079 0.0 0.0 0.0 0.0 0.0 9.2 88.379 883.79
Vitamin A, RAE (mcg_RAE) 42.102 38.817 0.0 0.008 0.048 0.032 0.12 9.315 90.441 904.41
Beta Carotene (mcg) 0.0 8.967 0.0 0.083 0.566 n/a 0.87 1.495 11.98 119.8
Vitamin E (mg) 0.3 0.13 0.0 0.0 0.0 n/a 0.01 0.03 0.47 4.7
Vitamin D (IU) n/a 3.178 n/a n/a n/a n/a n/a n/a 3.178 31.78
Lycopene (mcg) 0.0 0.0 0.0 0.003 0.0 n/a 0.0 0.0 0.003 0.03
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.109 0.216 n/a 0.54 0.0 0.864 8.64
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 n/a n/a 0.06 0.0 0.07 0.7
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 1.6 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.7 17.0
Thiamin (mg) 0.06 0.001 0.001 0.0 0.0 0.0 0.01 0.002 0.075 0.75
Riboflavin (mg) 0.12 0.002 0.002 0.0 0.0 0.0 0.001 0.01 0.135 1.35
Niacin (mg) 6.817 0.002 0.013 0.001 0.001 0.001 0.016 0.006 6.857 68.57
Pantothenic acid (mg) 0.912 0.006 0.006 n/a n/a n/a 0.009 0.02 0.953 9.53
Vitamin B-6 (mg) 0.351 0.0 0.006 0.0 0.0 0.0 0.002 0.003 0.363 3.63
Folate (mcg) 6.015 0.17 0.118 0.005 0.069 0.041 0.21 0.403 7.03 70.3
Vitamin B-12 (mcg) 0.31 0.01 0.0 0.0 0.0 0.0 0.0 0.02 0.34 3.4
Choline (mg) 59.8 1.1 0.5 0.0 0.0 n/a 0.7 1.1 63.2 632.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.211 0.001 n/a n/a 0.0 n/a 0.0 0.002 0.214 2.14
Threonine (g) 0.772 0.002 n/a n/a 0.0 n/a 0.005 0.007 0.786 7.86
Isoleucine (g) 0.922 0.003 n/a n/a 0.0 n/a 0.005 0.008 0.938 9.38
Leucine (g) 1.353 0.005 n/a n/a 0.0 n/a 0.009 0.016 1.382 13.82
Lysine (g) 1.514 0.004 n/a n/a 0.0 n/a 0.008 0.013 1.539 15.39
Methionine (g) 0.491 0.001 n/a n/a n/a n/a 0.002 0.004 0.499 4.99
Cystine (g) 0.251 0.001 n/a n/a n/a n/a 0.002 0.002 0.255 2.55
Phenylalanine (g) 0.722 0.002 n/a n/a n/a n/a 0.005 0.007 0.737 7.37
Tyrosine (g) 0.601 0.002 n/a n/a n/a n/a 0.004 0.007 0.615 6.15
Valine (g) 0.902 0.003 n/a n/a 0.0 n/a 0.006 0.01 0.921 9.21
Arginine (g) 1.173 0.002 n/a n/a n/a n/a 0.008 0.006 1.188 11.88
Histidine (g) 0.541 0.001 n/a n/a n/a n/a 0.004 0.005 0.551 5.51
Alanine (g) 1.093 0.002 n/a n/a n/a n/a 0.005 0.006 1.105 11.05
Aspartic acid (g) 1.664 0.003 n/a n/a n/a n/a 0.012 0.013 1.692 16.92
Glutamic acid (g) 2.717 0.01 n/a n/a n/a n/a 0.023 0.033 2.782 27.82
Glycine (g) 1.223 0.001 n/a n/a n/a n/a 0.007 0.003 1.235 12.35
Proline (g) 0.912 0.005 n/a n/a n/a n/a 0.011 0.015 0.943 9.43
Serine (g) 0.662 0.003 n/a n/a n/a n/a 0.006 0.009 0.68 6.8
Cholesterol (mg) 75.183 12.201 0.0 0.0 0.0 0.0 0.0 2.99 90.374 903.74
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 4.32 2.915 0.0 0.001 0.001 0.0 0.008 0.662 7.907 79.07
Phytosterols (mg) n/a n/a n/a 0.049 0.041 0.012 n/a n/a 0.102 1.02
Monounsaturated Fat (g) 6.255 1.193 0.0 0.001 0.0 0.0 0.079 0.292 7.819 78.19
Polyunsaturated (g) 3.238 0.173 0.0 0.001 0.0 0.001 0.029 0.048 3.489 34.89