Receta Sauteed Curried Veal & Eggplant - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
eggplant
99.63g |
salt
4.5g |
veal
283.5g |
onion
51.75g |
curry
1.5g |
sauce
0.76g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.01 | 0.0 | 54.86 | 0.57 | 0.19 | 0.0 | 56.63 | 56.63 |
| Total Fat (g) | 0.19 | 0.0 | 19.19 | 0.05 | 0.21 | 0.0 | 19.64 | 19.64 |
| Carbohydrates (g) | 5.68 | 0.0 | 0.0 | 4.83 | 0.87 | 0.2 | 11.59 | 11.59 |
| Ash (g) | 0.7 | 4.49 | 2.95 | 0.18 | 0.08 | n/a | 8.4 | 8.4 |
| Calories (kcal) | 23.911 | 0.0 | 408.24 | 20.7 | 4.875 | 0.79 | 458.517 | 458.517 |
| Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.51 | 0.01 | n/a | 0.52 | 0.52 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 1.02 | 0.02 | n/a | 1.04 | 1.04 |
| Fructose (g) | n/a | n/a | n/a | 0.67 | 0.01 | n/a | 0.68 | 0.68 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 92.07 | 0.01 | 206.5 | 46.11 | 0.14 | 0.55 | 345.38 | 345.38 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.34 | 0.0 | n/a | 2.19 | 0.04 | 0.19 | 4.77 | 4.77 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 3.4 | 0.0 | 0.0 | 0.9 | 0.5 | 0.0 | 4.8 | 4.8 |
| Calcium (mg) | 8.967 | 1.08 | 42.525 | 11.902 | 7.17 | 0.068 | 71.713 | 71.713 |
| Iron (mg) | 0.24 | 0.01 | 2.35 | 0.11 | 0.44 | 0.0 | 3.16 | 3.16 |
| Magnesium (mg) | 13.948 | 0.045 | 68.04 | 5.175 | 3.81 | 0.046 | 91.064 | 91.064 |
| Phosphorus (mg) | 24.908 | 0.0 | 575.505 | 15.007 | 5.235 | 0.084 | 620.739 | 620.739 |
| Potassium (mg) | 229.149 | 0.36 | 893.025 | 75.555 | 23.145 | 0.73 | 1221.964 | 1221.964 |
| Sodium (mg) | 1.993 | 1744.11 | 232.47 | 2.07 | 0.78 | 0.068 | 1981.491 | 1981.491 |
| Zinc (mg) | 0.16 | 0.0 | 8.68 | 0.09 | 0.06 | 0.0 | 8.99 | 8.99 |
| Copper (mg) | 0.08 | 0.001 | 0.312 | 0.021 | 0.012 | 0.0 | 0.426 | 0.426 |
| Manganese (mg) | 0.249 | 0.005 | 0.085 | 0.067 | 0.064 | n/a | 0.47 | 0.47 |
| Selenium (mcg) | 0.3 | 0.0 | 23.0 | 0.3 | 0.3 | 0.0 | 23.8 | 23.8 |
| Vitamin A, IU (IU) | 26.9 | 0.0 | n/a | 1.035 | 14.79 | n/a | 42.725 | 42.725 |
| Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.996 | 0.0 | n/a | 0.0 | 0.735 | 0.16 | 1.891 | 1.891 |
| Beta Carotene (mcg) | 15.941 | 0.0 | n/a | 0.517 | 8.88 | 1.892 | 27.231 | 27.231 |
| Vitamin E (mg) | 0.3 | 0.0 | 0.74 | 0.01 | 0.33 | 0.0 | 1.38 | 1.38 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | 2.07 | 0.0 | 0.205 | 2.275 | 2.275 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.01 | n/a | 0.01 | 0.01 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.01 | n/a | 0.01 | 0.01 |
| Vitamin C (mg) | 2.2 | 0.0 | 0.0 | 3.8 | 0.2 | 0.0 | 6.2 | 6.2 |
| Thiamin (mg) | 0.04 | 0.0 | 0.227 | 0.026 | 0.004 | 0.0 | 0.296 | 0.296 |
| Riboflavin (mg) | 0.04 | 0.0 | 0.765 | 0.016 | 0.004 | 0.0 | 0.825 | 0.825 |
| Niacin (mg) | 0.648 | 0.0 | 21.263 | 0.062 | 0.052 | 0.002 | 22.026 | 22.026 |
| Pantothenic acid (mg) | 0.279 | 0.0 | 3.714 | 0.062 | n/a | n/a | 4.055 | 4.055 |
| Vitamin B-6 (mg) | 0.08 | 0.0 | 1.162 | 0.062 | 0.017 | 0.0 | 1.322 | 1.322 |
| Folate (mcg) | 21.919 | 0.0 | 36.855 | 9.832 | 2.31 | 0.046 | 70.962 | 70.962 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 3.8 | 0.0 | 0.0 | 0.0 | 3.8 | 3.8 |
| Choline (mg) | 6.9 | 0.0 | n/a | 3.2 | 1.0 | 0.0 | 11.0 | 11.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.01 | 0.0 | 0.567 | 0.005 | n/a | n/a | 0.582 | 0.582 |
| Threonine (g) | 0.04 | 0.0 | 2.41 | 0.01 | n/a | n/a | 2.46 | 2.46 |
| Isoleucine (g) | 0.05 | 0.0 | 2.693 | 0.005 | n/a | n/a | 2.748 | 2.748 |
| Leucine (g) | 0.06 | 0.0 | 4.366 | 0.016 | n/a | n/a | 4.441 | 4.441 |
| Lysine (g) | 0.05 | 0.0 | 4.508 | 0.021 | n/a | n/a | 4.578 | 4.578 |
| Methionine (g) | 0.01 | 0.0 | 1.276 | 0.0 | n/a | n/a | 1.286 | 1.286 |
| Cystine (g) | 0.01 | 0.0 | 0.624 | 0.0 | n/a | n/a | 0.634 | 0.634 |
| Phenylalanine (g) | 0.04 | 0.0 | 2.211 | 0.016 | n/a | n/a | 2.267 | 2.267 |
| Tyrosine (g) | 0.03 | 0.0 | 1.758 | 0.005 | n/a | n/a | 1.793 | 1.793 |
| Valine (g) | 0.05 | 0.0 | 3.033 | 0.01 | n/a | n/a | 3.094 | 3.094 |
| Arginine (g) | 0.06 | 0.0 | 3.232 | 0.052 | n/a | n/a | 3.343 | 3.343 |
| Histidine (g) | 0.02 | 0.0 | 1.985 | 0.005 | n/a | n/a | 2.01 | 2.01 |
| Alanine (g) | 0.05 | 0.0 | 3.26 | 0.01 | n/a | n/a | 3.32 | 3.32 |
| Aspartic acid (g) | 0.159 | 0.0 | 4.734 | 0.047 | n/a | n/a | 4.94 | 4.94 |
| Glutamic acid (g) | 0.189 | 0.0 | 8.675 | 0.135 | n/a | n/a | 8.999 | 8.999 |
| Glycine (g) | 0.04 | 0.0 | 2.807 | 0.016 | n/a | n/a | 2.862 | 2.862 |
| Proline (g) | 0.04 | 0.0 | 2.296 | 0.005 | n/a | n/a | 2.341 | 2.341 |
| Serine (g) | 0.04 | 0.0 | 2.07 | 0.01 | n/a | n/a | 2.12 | 2.12 |
| Cholesterol (mg) | 0.0 | 0.0 | 232.47 | 0.0 | 0.0 | 0.0 | 232.47 | 232.47 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.03 | 0.0 | 7.91 | 0.021 | 0.034 | 0.0 | 7.994 | 7.994 |
| Phytosterols (mg) | 6.974 | 0.0 | n/a | 7.762 | 1.08 | n/a | 15.817 | 15.817 |
| Monounsaturated Fat (g) | 0.02 | 0.0 | 7.286 | 0.005 | 0.083 | 0.0 | 7.395 | 7.395 |
| Polyunsaturated (g) | 0.08 | 0.0 | 1.361 | 0.01 | 0.038 | 0.0 | 1.49 | 1.49 |