Receta Sauteed Green Beans with Bacon & Onions - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
beans
75.6g |
lemon
2.56g |
bacon
9.67g |
onion
8.25g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 5.33 | 0.03 | 1.12 | 0.09 | n/a | n/a | 6.57 | 39.42 |
Total Fat (g) | 0.57 | 0.01 | 4.35 | 0.01 | n/a | n/a | 4.94 | 29.64 |
Carbohydrates (g) | 18.16 | 0.24 | 0.06 | 0.77 | n/a | n/a | 19.23 | 115.38 |
Ash (g) | 1.22 | 0.01 | 0.24 | 0.03 | n/a | n/a | 1.5 | 9.0 |
Calories (kcal) | 97.524 | 0.743 | 44.273 | 3.3 | n/a | n/a | 145.84 | 875.04 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.08 | n/a | n/a | 0.08 | 0.48 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.16 | n/a | n/a | 0.16 | 0.96 |
Fructose (g) | n/a | n/a | n/a | 0.11 | n/a | n/a | 0.11 | 0.66 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 50.33 | 2.28 | 3.89 | 7.35 | n/a | n/a | 63.84 | 383.04 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | n/a | 0.06 | 0.0 | 0.35 | n/a | n/a | 0.41 | 2.46 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 7.1 | 0.1 | 0.0 | 0.1 | n/a | n/a | 7.3 | 43.8 |
Calcium (mg) | 47.628 | 0.666 | 0.58 | 1.898 | n/a | n/a | 50.772 | 304.632 |
Iron (mg) | 0.82 | 0.02 | 0.05 | 0.02 | n/a | n/a | 0.9 | 5.4 |
Magnesium (mg) | 42.336 | 0.205 | 1.16 | 0.825 | n/a | n/a | 44.526 | 267.156 |
Phosphorus (mg) | 77.112 | 0.41 | 18.173 | 2.393 | n/a | n/a | 98.088 | 588.528 |
Potassium (mg) | 279.72 | 3.535 | 20.107 | 12.045 | n/a | n/a | 315.407 | 1892.442 |
Sodium (mg) | 4.536 | 0.051 | 80.523 | 0.33 | n/a | n/a | 85.441 | 512.646 |
Zinc (mg) | 0.48 | 0.0 | 0.11 | 0.01 | n/a | n/a | 0.61 | 3.66 |
Copper (mg) | 0.091 | 0.001 | 0.007 | 0.003 | n/a | n/a | 0.102 | 0.612 |
Manganese (mg) | 0.287 | 0.001 | 0.002 | 0.011 | n/a | n/a | 0.301 | 1.806 |
Selenium (mcg) | 0.9 | 0.0 | 2.0 | 0.0 | n/a | n/a | 2.9 | 17.4 |
Vitamin A, IU (IU) | 2.268 | 0.564 | 3.577 | 0.165 | n/a | n/a | 6.573 | 39.438 |
Retinol (mcg) | 0.0 | 0.0 | 1.063 | 0.0 | n/a | n/a | 1.063 | 6.378 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.026 | 1.063 | 0.0 | n/a | n/a | 1.089 | 6.534 |
Beta Carotene (mcg) | n/a | 0.077 | 0.0 | 0.083 | n/a | n/a | 0.159 | 0.954 |
Vitamin E (mg) | n/a | 0.0 | 0.03 | 0.0 | n/a | n/a | 0.03 | 0.18 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.282 | 0.0 | 0.33 | n/a | n/a | 0.612 | 3.672 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.06 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.9 | 1.4 | 0.0 | 0.6 | n/a | n/a | 2.9 | 17.4 |
Thiamin (mg) | 0.098 | 0.001 | 0.027 | 0.004 | n/a | n/a | 0.13 | 0.78 |
Riboflavin (mg) | 0.045 | 0.001 | 0.011 | 0.002 | n/a | n/a | 0.059 | 0.354 |
Niacin (mg) | 0.416 | 0.003 | 0.37 | 0.01 | n/a | n/a | 0.798 | 4.788 |
Pantothenic acid (mg) | 0.166 | 0.005 | 0.05 | 0.01 | n/a | n/a | 0.231 | 1.386 |
Vitamin B-6 (mg) | 0.083 | 0.002 | 0.02 | 0.01 | n/a | n/a | 0.115 | 0.69 |
Folate (mcg) | 56.7 | 0.282 | 0.193 | 1.568 | n/a | n/a | 58.743 | 352.458 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.07 | 0.0 | n/a | n/a | 0.07 | 0.42 |
Choline (mg) | n/a | 0.1 | 4.5 | 0.5 | n/a | n/a | 5.1 | 30.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.06 | n/a | 0.01 | 0.001 | n/a | n/a | 0.071 | 0.426 |
Threonine (g) | 0.227 | n/a | 0.044 | 0.002 | n/a | n/a | 0.272 | 1.632 |
Isoleucine (g) | 0.234 | n/a | 0.052 | 0.001 | n/a | n/a | 0.287 | 1.722 |
Leucine (g) | 0.423 | n/a | 0.087 | 0.002 | n/a | n/a | 0.513 | 3.078 |
Lysine (g) | 0.363 | n/a | 0.093 | 0.003 | n/a | n/a | 0.459 | 2.754 |
Methionine (g) | 0.083 | n/a | 0.025 | 0.0 | n/a | n/a | 0.108 | 0.648 |
Cystine (g) | 0.06 | n/a | 0.013 | 0.0 | n/a | n/a | 0.073 | 0.438 |
Phenylalanine (g) | 0.287 | n/a | 0.044 | 0.002 | n/a | n/a | 0.334 | 2.004 |
Tyrosine (g) | 0.151 | n/a | 0.035 | 0.001 | n/a | n/a | 0.187 | 1.122 |
Valine (g) | 0.28 | n/a | 0.06 | 0.002 | n/a | n/a | 0.341 | 2.046 |
Arginine (g) | 0.333 | n/a | 0.073 | 0.008 | n/a | n/a | 0.413 | 2.478 |
Histidine (g) | 0.151 | n/a | 0.043 | 0.001 | n/a | n/a | 0.195 | 1.17 |
Alanine (g) | 0.227 | n/a | 0.072 | 0.002 | n/a | n/a | 0.3 | 1.8 |
Aspartic acid (g) | 0.643 | n/a | 0.105 | 0.007 | n/a | n/a | 0.755 | 4.53 |
Glutamic acid (g) | 0.816 | n/a | 0.165 | 0.021 | n/a | n/a | 1.003 | 6.018 |
Glycine (g) | 0.212 | n/a | 0.078 | 0.002 | n/a | n/a | 0.292 | 1.752 |
Proline (g) | 0.227 | n/a | 0.062 | 0.001 | n/a | n/a | 0.289 | 1.734 |
Serine (g) | 0.287 | n/a | 0.043 | 0.002 | n/a | n/a | 0.331 | 1.986 |
Cholesterol (mg) | 0.0 | 0.0 | 6.573 | 0.0 | n/a | n/a | 6.573 | 39.438 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.06 | 0.001 | 1.449 | 0.003 | n/a | n/a | 1.514 | 9.084 |
Phytosterols (mg) | n/a | n/a | n/a | 1.238 | n/a | n/a | 1.238 | 7.428 |
Monounsaturated Fat (g) | 0.038 | 0.0 | 1.938 | 0.001 | n/a | n/a | 1.977 | 11.862 |
Polyunsaturated (g) | 0.34 | 0.002 | 0.486 | 0.002 | n/a | n/a | 0.83 | 4.98 |