For all the recipes I publish to help my vegan and vegetarian friends, I need my meat!
The difference is that I tried to balance my diet as much as I can.
Mind you, if one keeps to good ingredients, it is quite easy.
Here is a simple recipe, both Japanese and Chinese in cocept, which has the merits to be bvery healthy, calorie-low and balanced.
Makes for a great snack with a beer!
Avg. 4/51 voto
Tiempo de Prep:
Japanese
Tiempo para Cocinar:
Raciónes:1
Wine and Drink Pairings:
Japanese sake
Ingredientes
Liver (sliced): 150 g (choose the liver according to your priorities!)
Garlic stems: 5 or 6
Garlic: 1 clove
Soy sauce: 2 tablespoons
Japanese sake: 2 tablespoons
Water: 50 ml/cc
Salad oil: 1 tablespoon
Direcciones
Slice the garlic thinly. Cut the garlic stems into 6~7 cm long pieces.
Mix the soy sauce, Japanese sake and water as a sauce in a separate bowl.
Heat the oil in a frypan over a strong fire. Stirfry sliced garlic and liver together.
Once the liver is almost cooked add garlic stems and sauce.
Cover with lid, reduce fire and simmer it for about 3 minutes.
Serve immediately.
NOTES:
There are many possible variations to this recipe:
add spices of your liking, especially black pepper and chilies.
Receta Sauteed Liver with Garlic Stems
Japanese