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Receta Sauteed Mushrooms and Onions - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Button Mushrooms – 100 gms, sliced
Salt as per taste
Pepper Powder as per taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		shiitake mushrooms
100.0g 		onions
72.0g 		wine
148.0g 		thyme
2.7g 		cream
120.0g 		butter
28.4g 		salt
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.45 0.79 0.1 0.25 3.24 0.24 n/a n/a 8.07 8.07
Total Fat (g) 0.35 0.07 0.0 0.2 23.17 23.04 n/a n/a 46.83 46.83
Carbohydrates (g) 7.68 6.72 4.03 1.73 4.39 0.02 n/a n/a 24.57 24.57
Ash (g) 0.78 0.25 0.36 0.32 0.7 0.6 n/a n/a 3.0 3.0
Calories (kcal) 48.0 28.8 122.84 7.452 234.0 203.628 n/a n/a 644.72 644.72
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.71 n/a n/a n/a n/a n/a n/a 0.71 0.71
Glucose (dextrose) (g) 0.3 1.42 n/a n/a n/a n/a n/a n/a 1.72 1.72
Fructose (g) 0.0 0.93 n/a n/a n/a n/a n/a n/a 0.93 0.93
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 15.4 0.0 0.0 0.0 n/a n/a 15.4 15.4
Water (g) 87.74 64.16 128.14 0.21 88.5 4.51 n/a n/a 373.26 373.26
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.3 3.05 1.17 0.05 0.17 0.02 n/a n/a 4.75 4.75
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.6 1.2 0.0 1.0 0.0 0.0 n/a n/a 5.8 5.8
Calcium (mg) 2.0 16.56 11.84 51.03 115.2 6.816 n/a n/a 203.446 203.446
Iron (mg) 0.53 0.15 0.55 3.34 0.05 0.01 n/a n/a 4.62 4.62
Magnesium (mg) 19.0 7.2 16.28 5.94 10.8 0.568 n/a n/a 59.788 59.788
Phosphorus (mg) 111.0 20.88 29.6 5.427 96.0 6.816 n/a n/a 269.723 269.723
Potassium (mg) 326.0 105.12 146.52 21.978 146.4 6.816 n/a n/a 752.834 752.834
Sodium (mg) 5.0 2.88 7.4 1.485 48.0 163.584 n/a n/a 228.349 228.349
Zinc (mg) 0.96 0.12 0.19 0.17 0.32 0.03 n/a n/a 1.79 1.79
Copper (mg) 0.16 0.029 0.015 0.023 0.012 0.0 n/a n/a 0.239 0.239
Manganese (mg) 0.22 0.094 0.178 0.212 0.0 0.0 n/a n/a 0.704 0.704
Selenium (mcg) 6.3 0.4 0.3 0.1 0.7 0.3 n/a n/a 8.1 8.1
Vitamin A, IU (IU) 0.0 1.44 0.0 102.6 787.2 709.716 n/a n/a 1600.956 1600.956
Retinol (mcg) 0.0 0.0 0.0 0.0 213.6 190.564 n/a n/a 404.164 404.164
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 5.13 217.2 194.256 n/a n/a 416.586 416.586
Beta Carotene (mcg) 0.0 0.72 0.0 61.128 44.4 44.872 n/a n/a 151.12 151.12
Vitamin E (mg) 0.0 0.01 0.0 0.2 0.66 0.66 n/a n/a 1.54 1.54
Vitamin D (IU) n/a n/a n/a n/a n/a 15.904 n/a n/a 15.904 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.88 0.0 23.274 0.0 0.0 n/a n/a 26.154 26.154
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 5.3 0.0 1.4 1.0 0.0 n/a n/a 7.6 7.6
Thiamin (mg) 0.1 0.036 0.015 0.014 0.036 0.003 n/a n/a 0.203 0.203
Riboflavin (mg) 0.27 0.022 0.03 0.011 0.18 0.009 n/a n/a 0.521 0.521
Niacin (mg) 3.87 0.086 0.252 0.133 0.072 0.011 n/a n/a 4.425 4.425
Pantothenic acid (mg) 1.36 0.086 0.059 n/a 0.336 0.031 n/a n/a 1.873 1.873
Vitamin B-6 (mg) 0.17 0.086 0.074 0.015 0.036 0.0 n/a n/a 0.381 0.381
Folate (mcg) 14.0 13.68 1.48 7.398 2.4 0.852 n/a n/a 39.81 39.81
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.26 0.05 n/a n/a 0.31 0.31
Choline (mg) 59.4 4.4 7.4 1.2 20.2 5.3 n/a n/a 97.9 97.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.01 0.007 n/a 0.005 0.048 0.003 n/a n/a 0.073 0.073
Threonine (g) 0.13 0.014 n/a 0.007 0.144 0.011 n/a n/a 0.307 0.307
Isoleucine (g) 0.11 0.007 n/a 0.013 0.192 0.014 n/a n/a 0.336 0.336
Leucine (g) 0.19 0.022 n/a 0.012 0.312 0.023 n/a n/a 0.558 0.558
Lysine (g) 0.13 0.029 n/a 0.006 0.252 0.02 n/a n/a 0.436 0.436
Methionine (g) 0.03 0.0 n/a n/a 0.084 0.006 n/a n/a 0.12 0.12
Cystine (g) 0.02 0.0 n/a n/a 0.036 0.003 n/a n/a 0.059 0.059
Phenylalanine (g) 0.11 0.022 n/a n/a 0.156 0.011 n/a n/a 0.299 0.299
Tyrosine (g) 0.08 0.007 n/a n/a 0.156 0.011 n/a n/a 0.255 0.255
Valine (g) 0.14 0.014 n/a 0.014 0.216 0.017 n/a n/a 0.401 0.401
Arginine (g) 0.15 0.072 n/a n/a 0.12 0.009 n/a n/a 0.351 0.351
Histidine (g) 0.06 0.007 n/a n/a 0.084 0.006 n/a n/a 0.157 0.157
Alanine (g) 0.17 0.014 n/a n/a 0.108 0.009 n/a n/a 0.301 0.301
Aspartic acid (g) 0.3 0.065 n/a n/a 0.252 0.017 n/a n/a 0.634 0.634
Glutamic acid (g) 0.67 0.187 n/a n/a 0.684 0.051 n/a n/a 1.592 1.592
Glycine (g) 0.14 0.022 n/a n/a 0.072 0.006 n/a n/a 0.239 0.239
Proline (g) 0.1 0.007 n/a n/a 0.312 0.023 n/a n/a 0.442 0.442
Serine (g) 0.14 0.014 n/a n/a 0.18 0.014 n/a n/a 0.349 0.349
Cholesterol (mg) 0.0 0.0 0.0 0.0 79.2 61.06 n/a n/a 140.26 140.26
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.03 0.029 0.0 0.074 14.424 14.589 n/a n/a 29.146 29.146
Phytosterols (mg) n/a 10.8 n/a 4.401 n/a n/a n/a n/a 15.201 15.201
Monounsaturated Fat (g) 0.0 0.007 0.0 0.013 6.696 5.97 n/a n/a 12.686 12.686
Polyunsaturated (g) 0.14 0.014 0.0 0.032 0.864 0.863 n/a n/a 1.914 1.914