Receta Sauteed Oysters - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
oysters
56.0g |
pastry shells
31.33g |
butter
9.47g |
cayenne pepper
0.0g |
flour
1.3g |
worcestershire sauce
2.83g |
lemon juice
2.54g |
cream
10.0g |
parsley
7.13g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.92 | 2.29 | 0.08 | n/a | 0.13 | 0.0 | 0.01 | 0.21 | 0.21 | 5.85 | 35.1 |
Total Fat (g) | 0.87 | 11.94 | 7.68 | n/a | 0.01 | 0.0 | 0.0 | 3.7 | 0.06 | 24.25 | 145.5 |
Carbohydrates (g) | 3.1 | 14.13 | 0.01 | n/a | 0.99 | 0.55 | 0.22 | 0.28 | 0.45 | 19.73 | 118.38 |
Ash (g) | 0.84 | 0.31 | 0.2 | n/a | 0.01 | 0.06 | 0.01 | 0.05 | 0.16 | 1.62 | 9.72 |
Calories (kcal) | 33.04 | 172.647 | 67.876 | n/a | 4.738 | 2.21 | 0.635 | 34.5 | 2.565 | 318.211 | 1909.266 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 48.27 | 2.66 | 1.5 | n/a | 0.16 | 2.23 | 2.31 | 5.77 | 6.25 | 69.14 | 414.84 |
Caffeine (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.23 | 0.01 | n/a | 0.0 | 0.28 | 0.06 | 0.01 | 0.06 | 0.66 | 3.96 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 | 4.8 |
Calcium (mg) | 24.64 | 3.133 | 2.272 | n/a | 0.195 | 3.032 | 0.178 | 6.5 | 9.833 | 49.783 | 298.698 |
Iron (mg) | 3.24 | 0.8 | 0.0 | n/a | 0.06 | 0.15 | 0.0 | 0.0 | 0.44 | 4.7 | 28.2 |
Magnesium (mg) | 18.48 | 5.013 | 0.189 | n/a | 0.286 | 0.368 | 0.153 | 0.7 | 3.563 | 28.752 | 172.512 |
Phosphorus (mg) | 52.08 | 18.8 | 2.272 | n/a | 1.406 | 1.7 | 0.153 | 6.2 | 4.133 | 86.743 | 520.458 |
Potassium (mg) | 69.44 | 19.113 | 2.272 | n/a | 1.393 | 22.667 | 3.152 | 7.5 | 39.473 | 165.009 | 990.054 |
Sodium (mg) | 99.68 | 78.02 | 54.528 | n/a | 0.026 | 27.767 | 0.025 | 3.8 | 3.99 | 267.836 | 1607.016 |
Zinc (mg) | 21.24 | 0.17 | 0.01 | n/a | 0.01 | 0.01 | 0.0 | 0.02 | 0.08 | 21.52 | 129.12 |
Copper (mg) | 0.414 | 0.034 | 0.0 | n/a | 0.002 | 0.006 | 0.001 | 0.001 | 0.011 | 0.469 | 2.814 |
Manganese (mg) | 0.218 | 0.154 | 0.0 | n/a | 0.009 | n/a | 0.0 | 0.0 | 0.011 | 0.392 | 2.352 |
Selenium (mcg) | 35.7 | 7.6 | 0.1 | n/a | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 43.9 | 263.4 |
Vitamin A, IU (IU) | 14.0 | 0.313 | 236.572 | n/a | 0.0 | 2.238 | 0.508 | 147.0 | 600.21 | 1000.842 | 6005.052 |
Retinol (mcg) | 4.48 | 0.0 | 63.521 | n/a | 0.0 | 0.028 | 0.0 | 40.5 | 0.0 | 108.53 | 651.18 |
Vitamin A, RAE (mcg_RAE) | 4.48 | 0.0 | 64.752 | n/a | 0.0 | 0.142 | 0.025 | 41.1 | 29.996 | 140.495 | 842.97 |
Beta Carotene (mcg) | n/a | 0.0 | 14.957 | n/a | 0.0 | 1.218 | 0.076 | 7.2 | 360.098 | 383.549 | 2301.294 |
Vitamin E (mg) | n/a | 0.17 | 0.22 | n/a | 0.0 | 0.0 | 0.0 | 0.11 | 0.05 | 0.56 | 3.36 |
Vitamin D (IU) | n/a | n/a | 5.301 | n/a | n/a | n/a | n/a | 5.2 | n/a | 10.501 | 63.006 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 13.473 | 0.0 | n/a | 0.234 | 1.36 | 0.229 | 0.0 | 396.221 | 411.518 | 2469.108 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.04 | 0.04 | 0.24 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 2.6 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 1.2 | 0.1 | 9.5 | 13.7 | 82.2 |
Thiamin (mg) | 0.062 | 0.125 | 0.001 | n/a | 0.01 | 0.002 | 0.001 | 0.002 | 0.006 | 0.209 | 1.254 |
Riboflavin (mg) | 0.039 | 0.088 | 0.003 | n/a | 0.006 | 0.004 | 0.0 | 0.011 | 0.007 | 0.158 | 0.948 |
Niacin (mg) | 0.711 | 1.307 | 0.004 | n/a | 0.077 | 0.02 | 0.003 | 0.004 | 0.093 | 2.218 | 13.308 |
Pantothenic acid (mg) | 0.09 | 0.0 | 0.01 | n/a | 0.006 | n/a | 0.003 | 0.026 | 0.029 | 0.163 | 0.978 |
Vitamin B-6 (mg) | 0.034 | 0.006 | 0.0 | n/a | 0.001 | 0.0 | 0.001 | 0.003 | 0.006 | 0.051 | 0.306 |
Folate (mcg) | 10.08 | 24.44 | 0.284 | n/a | 2.382 | 0.227 | 0.33 | 0.4 | 10.83 | 48.973 | 293.838 |
Vitamin B-12 (mcg) | 9.07 | 0.0 | 0.02 | n/a | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 9.11 | 54.66 |
Choline (mg) | n/a | 2.0 | 1.8 | n/a | 0.1 | 0.1 | 0.1 | 1.7 | 0.9 | 6.7 | 40.2 |
Folic acid (mcg) | 0.0 | 20.367 | 0.0 | n/a | 2.005 | 0.0 | 0.0 | 0.0 | 0.0 | 22.371 | 134.226 |
Tryptophan (g) | 0.034 | 0.028 | 0.001 | n/a | 0.002 | n/a | n/a | 0.003 | 0.004 | 0.071 | 0.426 |
Threonine (g) | 0.129 | 0.063 | 0.004 | n/a | 0.004 | n/a | n/a | 0.009 | 0.009 | 0.216 | 1.296 |
Isoleucine (g) | 0.129 | 0.085 | 0.005 | n/a | 0.005 | n/a | n/a | 0.012 | 0.009 | 0.243 | 1.458 |
Leucine (g) | 0.207 | 0.16 | 0.008 | n/a | 0.009 | n/a | n/a | 0.02 | 0.014 | 0.418 | 2.508 |
Lysine (g) | 0.218 | 0.044 | 0.007 | n/a | 0.003 | n/a | n/a | 0.016 | 0.013 | 0.301 | 1.806 |
Methionine (g) | 0.067 | 0.041 | 0.002 | n/a | 0.002 | n/a | n/a | 0.005 | 0.003 | 0.12 | 0.72 |
Cystine (g) | 0.039 | 0.053 | 0.001 | n/a | 0.003 | n/a | n/a | 0.002 | 0.001 | 0.099 | 0.594 |
Phenylalanine (g) | 0.106 | 0.113 | 0.004 | n/a | 0.007 | n/a | n/a | 0.01 | 0.011 | 0.25 | 1.5 |
Tyrosine (g) | 0.095 | 0.063 | 0.004 | n/a | 0.004 | n/a | n/a | 0.01 | 0.006 | 0.181 | 1.086 |
Valine (g) | 0.129 | 0.097 | 0.006 | n/a | 0.005 | n/a | n/a | 0.014 | 0.012 | 0.263 | 1.578 |
Arginine (g) | 0.213 | 0.081 | 0.003 | n/a | 0.005 | n/a | n/a | 0.007 | 0.009 | 0.318 | 1.908 |
Histidine (g) | 0.056 | 0.05 | 0.002 | n/a | 0.003 | n/a | n/a | 0.006 | 0.004 | 0.121 | 0.726 |
Alanine (g) | 0.179 | 0.069 | 0.003 | n/a | 0.004 | n/a | n/a | 0.007 | 0.014 | 0.277 | 1.662 |
Aspartic acid (g) | 0.28 | 0.094 | 0.006 | n/a | 0.006 | n/a | n/a | 0.016 | 0.021 | 0.422 | 2.532 |
Glutamic acid (g) | 0.398 | 0.805 | 0.017 | n/a | 0.045 | n/a | n/a | 0.043 | 0.018 | 1.326 | 7.956 |
Glycine (g) | 0.185 | 0.078 | 0.002 | n/a | 0.005 | n/a | n/a | 0.004 | 0.011 | 0.285 | 1.71 |
Proline (g) | 0.118 | 0.269 | 0.008 | n/a | 0.016 | n/a | n/a | 0.02 | 0.015 | 0.445 | 2.67 |
Serine (g) | 0.129 | 0.113 | 0.005 | n/a | 0.007 | n/a | n/a | 0.011 | 0.01 | 0.274 | 1.644 |
Cholesterol (mg) | 14.0 | 0.0 | 20.353 | n/a | 0.0 | 0.0 | 0.0 | 13.7 | 0.0 | 48.053 | 288.318 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.246 | 3.021 | 4.863 | n/a | 0.002 | 0.0 | 0.0 | 2.303 | 0.009 | 10.444 | 62.664 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.356 | 0.356 | 2.136 |
Monounsaturated Fat (g) | 0.084 | 6.768 | 1.99 | n/a | 0.001 | 0.0 | 0.0 | 1.069 | 0.021 | 9.933 | 59.598 |
Polyunsaturated (g) | 0.33 | 1.532 | 0.288 | n/a | 0.005 | 0.0 | 0.0 | 0.137 | 0.009 | 2.301 | 13.806 |