Receta Sauteed Patty Pans South Africa - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	butter 9.46g	salt 0.0g	water 474.0g	sherry 14.75g	Total Per Serving	Total for Recipe
Protein (g)	0.08	n/a	0.0	0.03	0.11	0.11
Total Fat (g)	7.67	n/a	0.0	0.0	7.67	7.67
Carbohydrates (g)	0.01	n/a	0.0	2.02	2.02	2.02
Ash (g)	0.2	n/a	0.47	n/a	0.67	0.67
Calories (kcal)	67.828	n/a	0.0	23.6	91.428	91.428
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	2.3	2.3	2.3
Water (g)	1.5	n/a	473.53	10.4	485.43	485.43
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.01	n/a	0.0	1.15	1.15	1.15
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	n/a	0.0	0.0	0.0	0.0
Calcium (mg)	2.27	n/a	14.22	1.18	17.67	17.67
Iron (mg)	0.0	n/a	0.0	0.04	0.04	0.04
Magnesium (mg)	0.189	n/a	4.74	1.328	6.257	6.257
Phosphorus (mg)	2.27	n/a	0.0	1.328	3.598	3.598
Potassium (mg)	2.27	n/a	0.0	13.57	15.84	15.84
Sodium (mg)	54.49	n/a	18.96	1.328	74.777	74.777
Zinc (mg)	0.01	n/a	0.05	0.01	0.07	0.07
Copper (mg)	0.0	n/a	0.047	0.007	0.055	0.055
Manganese (mg)	0.0	n/a	0.0	n/a	0.0	0.0
Selenium (mcg)	0.1	n/a	0.0	0.1	0.2	0.2
Vitamin A, IU (IU)	236.405	n/a	0.0	n/a	236.405	236.405
Retinol (mcg)	63.477	n/a	0.0	0.0	63.477	63.477
Vitamin A, RAE (mcg_RAE)	64.706	n/a	0.0	0.0	64.706	64.706
Beta Carotene (mcg)	14.947	n/a	0.0	0.0	14.947	14.947
Vitamin E (mg)	0.22	n/a	0.0	0.0	0.22	0.22
Vitamin D (IU)	5.298	n/a	0.0	n/a	5.298	5.298
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Thiamin (mg)	0.001	n/a	0.0	0.003	0.004	0.004
Riboflavin (mg)	0.003	n/a	0.0	0.003	0.006	0.006
Niacin (mg)	0.004	n/a	0.0	0.031	0.035	0.035
Pantothenic acid (mg)	0.01	n/a	0.0	n/a	0.01	0.01
Vitamin B-6 (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Folate (mcg)	0.284	n/a	0.0	0.0	0.284	0.284
Vitamin B-12 (mcg)	0.02	n/a	0.0	0.0	0.02	0.02
Choline (mg)	1.8	n/a	0.0	0.7	2.5	2.5
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	n/a	n/a	n/a	0.001	0.001
Threonine (g)	0.004	n/a	n/a	n/a	0.004	0.004
Isoleucine (g)	0.005	n/a	n/a	n/a	0.005	0.005
Leucine (g)	0.008	n/a	n/a	n/a	0.008	0.008
Lysine (g)	0.007	n/a	n/a	n/a	0.007	0.007
Methionine (g)	0.002	n/a	n/a	n/a	0.002	0.002
Cystine (g)	0.001	n/a	n/a	n/a	0.001	0.001
Phenylalanine (g)	0.004	n/a	n/a	n/a	0.004	0.004
Tyrosine (g)	0.004	n/a	n/a	n/a	0.004	0.004
Valine (g)	0.006	n/a	n/a	n/a	0.006	0.006
Arginine (g)	0.003	n/a	n/a	n/a	0.003	0.003
Histidine (g)	0.002	n/a	n/a	n/a	0.002	0.002
Alanine (g)	0.003	n/a	n/a	n/a	0.003	0.003
Aspartic acid (g)	0.006	n/a	n/a	n/a	0.006	0.006
Glutamic acid (g)	0.017	n/a	n/a	n/a	0.017	0.017
Glycine (g)	0.002	n/a	n/a	n/a	0.002	0.002
Proline (g)	0.008	n/a	n/a	n/a	0.008	0.008
Serine (g)	0.005	n/a	n/a	n/a	0.005	0.005
Cholesterol (mg)	20.339	n/a	0.0	0.0	20.339	20.339
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	4.86	n/a	0.0	0.0	4.86	4.86
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	1.988	n/a	0.0	0.0	1.988	1.988
Polyunsaturated (g)	0.288	n/a	0.0	0.0	0.288	0.288