Receta Sauteed Red Bell Peppers with Caper Sauce - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
bell peppers
557.92g |
olive oil
40.5g |
salt
3.0g |
pepper
1.05g |
water
59.25g |
capers
17.2g |
sugar
1.05g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.52 | 0.0 | 0.0 | 0.11 | 0.0 | 0.41 | 0.0 | 6.04 | 6.04 |
Total Fat (g) | 1.67 | 40.5 | 0.0 | 0.03 | 0.0 | 0.15 | 0.0 | 42.36 | 42.36 |
Carbohydrates (g) | 33.64 | 0.0 | 0.0 | 0.68 | 0.0 | 0.84 | 1.05 | 36.21 | 36.21 |
Ash (g) | 2.62 | 0.0 | 2.99 | 0.05 | 0.06 | 1.38 | 0.0 | 7.1 | 7.1 |
Calories (kcal) | 172.955 | 358.02 | 0.0 | 2.678 | 0.0 | 3.956 | 4.064 | 541.672 | 541.672 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | 10.82 | n/a | n/a | n/a | n/a | n/a | n/a | 10.82 | 10.82 |
Fructose (g) | 12.61 | n/a | n/a | n/a | n/a | n/a | n/a | 12.61 | 12.61 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 514.46 | 0.0 | 0.01 | 0.11 | 59.19 | 14.42 | 0.0 | 588.19 | 588.19 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 23.43 | 0.0 | 0.0 | 0.01 | 0.0 | 0.07 | 1.05 | 24.56 | 24.56 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 11.7 | 0.0 | 0.0 | 0.3 | 0.0 | 0.6 | 0.0 | 12.5 | 12.5 |
Calcium (mg) | 39.054 | 0.405 | 0.72 | 4.589 | 1.778 | 6.88 | 0.011 | 53.436 | 53.436 |
Iron (mg) | 2.4 | 0.23 | 0.01 | 0.3 | 0.0 | 0.29 | 0.0 | 3.23 | 3.23 |
Magnesium (mg) | 66.95 | 0.0 | 0.03 | 2.037 | 0.593 | 5.676 | 0.0 | 75.286 | 75.286 |
Phosphorus (mg) | 145.059 | 0.0 | 0.0 | 1.817 | 0.0 | 1.72 | 0.0 | 148.596 | 148.596 |
Potassium (mg) | 1177.211 | 0.405 | 0.24 | 13.22 | 0.0 | 6.88 | 0.021 | 1197.976 | 1197.976 |
Sodium (mg) | 22.317 | 0.81 | 1162.74 | 0.462 | 2.37 | 509.808 | 0.0 | 1698.507 | 1698.507 |
Zinc (mg) | 1.39 | 0.0 | 0.0 | 0.01 | 0.01 | 0.06 | 0.0 | 1.47 | 1.47 |
Copper (mg) | 0.112 | 0.0 | 0.001 | 0.012 | 0.006 | 0.064 | 0.0 | 0.194 | 0.194 |
Manganese (mg) | 0.614 | 0.0 | 0.003 | 0.059 | 0.0 | 0.014 | 0.0 | 0.69 | 0.69 |
Selenium (mcg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.8 | 0.8 |
Vitamin A, IU (IU) | 17468.469 | 0.0 | 0.0 | 3.14 | 0.0 | 23.736 | 0.0 | 17495.344 | 17495.344 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 875.934 | 0.0 | 0.0 | 0.158 | 0.0 | 1.204 | 0.0 | 877.296 | 877.296 |
Beta Carotene (mcg) | 9060.618 | 0.0 | 0.0 | 1.638 | 0.0 | 14.276 | 0.0 | 9076.532 | 9076.532 |
Vitamin E (mg) | 8.82 | 5.81 | 0.0 | 0.01 | 0.0 | 0.15 | 0.0 | 14.79 | 14.79 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.063 | 0.0 | 0.0 | 0.0 | 0.063 | 0.063 |
Lutein + zeaxanthin (mcg) | 284.539 | 0.0 | 0.0 | 2.153 | 0.0 | 0.0 | 0.0 | 286.692 | 286.692 |
Tocopherol, beta (mg) | 0.28 | 0.04 | n/a | 0.0 | n/a | n/a | n/a | 0.32 | 0.32 |
Tocopherol, gamma (mg) | 0.78 | 0.34 | n/a | 0.05 | n/a | n/a | n/a | 1.17 | 1.17 |
Tocopherol, delta (mg) | 0.06 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.06 | 0.06 |
Vitamin C (mg) | 712.5 | 0.0 | 0.0 | 0.2 | 0.0 | 0.7 | 0.0 | 713.4 | 713.4 |
Thiamin (mg) | 0.279 | 0.0 | 0.0 | 0.001 | 0.0 | 0.003 | 0.0 | 0.284 | 0.284 |
Riboflavin (mg) | 0.502 | 0.0 | 0.0 | 0.003 | 0.0 | 0.024 | 0.0 | 0.529 | 0.529 |
Niacin (mg) | 5.468 | 0.0 | 0.0 | 0.012 | 0.0 | 0.112 | 0.0 | 5.591 | 5.591 |
Pantothenic acid (mg) | 1.785 | 0.0 | 0.0 | n/a | 0.0 | 0.005 | 0.0 | 1.791 | 1.791 |
Vitamin B-6 (mg) | 1.618 | 0.0 | 0.0 | 0.004 | 0.0 | 0.003 | 0.0 | 1.625 | 1.625 |
Folate (mcg) | 256.643 | 0.0 | 0.0 | 0.105 | 0.0 | 3.956 | 0.0 | 260.704 | 260.704 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 31.2 | 0.1 | 0.0 | 0.1 | 0.0 | 1.1 | 0.0 | 32.6 | 32.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.056 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.056 | 0.056 |
Threonine (g) | 0.223 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.223 | 0.223 |
Isoleucine (g) | 0.112 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.112 | 0.112 |
Leucine (g) | 0.223 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.223 | 0.223 |
Lysine (g) | 0.223 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.223 | 0.223 |
Methionine (g) | 0.056 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.056 | 0.056 |
Cystine (g) | 0.112 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.112 | 0.112 |
Phenylalanine (g) | 0.279 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.279 | 0.279 |
Tyrosine (g) | 0.056 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.056 | 0.056 |
Valine (g) | 0.167 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.167 | 0.167 |
Arginine (g) | 0.223 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.223 | 0.223 |
Histidine (g) | 0.112 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.112 | 0.112 |
Alanine (g) | 0.167 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.167 | 0.167 |
Aspartic acid (g) | 1.562 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1.562 | 1.562 |
Glutamic acid (g) | 1.172 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1.172 | 1.172 |
Glycine (g) | 0.167 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.167 | 0.167 |
Proline (g) | 0.112 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.112 | 0.112 |
Serine (g) | 0.279 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.279 | 0.279 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.167 | 5.593 | 0.0 | 0.01 | 0.0 | 0.04 | 0.0 | 5.81 | 5.81 |
Phytosterols (mg) | n/a | 89.505 | 0.0 | 0.966 | n/a | 8.256 | n/a | 98.727 | 98.727 |
Monounsaturated Fat (g) | 0.0 | 29.549 | 0.0 | 0.011 | 0.0 | 0.01 | 0.0 | 29.57 | 29.57 |
Polyunsaturated (g) | 0.391 | 4.261 | 0.0 | 0.012 | 0.0 | 0.052 | 0.0 | 4.715 | 4.715 |