Receta Sauteed Red Cabbage - Detailed Nutritional Facts

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Amount Per Serving
2 servings in recipe
cabbage
6.0g
salad oil
27.0g
onion
49.5g
salt
5.25g
pepper
0.27g
wine vinegar
14.9g
sugar
2.4g
Total Per Serving Total for Recipe
Protein (g) 0.08 0.0 0.54 0.0 0.03 0.01 0.0 0.66 1.32
Total Fat (g) 0.01 27.0 0.05 0.0 0.01 0.0 0.0 27.06 54.12
Carbohydrates (g) 0.35 0.0 4.62 0.0 0.17 0.04 2.35 7.54 15.08
Ash (g) 0.04 0.0 0.17 5.24 0.01 0.03 0.01 5.5 11.0
Calories (kcal) 1.5 238.68 19.8 0.0 0.676 2.831 9.12 272.607 545.214
Starch (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a 0.49 n/a n/a n/a 2.27 2.76 5.52
Glucose (dextrose) (g) 0.1 n/a 0.98 n/a n/a n/a 0.03 1.11 2.22
Fructose (g) 0.09 n/a 0.64 n/a n/a n/a 0.03 0.75 1.5
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 5.53 0.0 44.11 0.01 0.03 14.08 0.03 63.79 127.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.19 0.0 2.1 0.0 0.0 0.0 2.33 4.62 9.24
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.8 0.0 0.1 0.0 0.0 1.1 2.2
Calcium (mg) 2.4 0.0 11.385 1.26 1.158 0.894 1.992 19.089 38.178
Iron (mg) 0.03 0.01 0.1 0.02 0.08 0.07 0.02 0.32 0.64
Magnesium (mg) 0.72 0.0 4.95 0.053 0.514 0.596 0.216 7.049 14.098
Phosphorus (mg) 1.56 0.0 14.355 0.0 0.458 1.192 0.096 17.661 35.322
Potassium (mg) 10.2 0.0 72.27 0.42 3.336 5.811 3.192 95.229 190.458
Sodium (mg) 1.08 0.0 1.98 2034.795 0.117 1.192 0.672 2039.836 4079.672
Zinc (mg) 0.01 0.0 0.08 0.01 0.0 0.0 0.0 0.11 0.22
Copper (mg) 0.001 0.0 0.02 0.002 0.003 0.001 0.001 0.028 0.056
Manganese (mg) 0.01 n/a 0.064 0.005 0.015 0.007 0.001 0.103 0.206
Selenium (mcg) 0.0 0.0 0.2 0.0 0.0 n/a 0.0 0.3 0.6
Vitamin A, IU (IU) 5.88 0.0 0.99 0.0 0.792 0.0 0.0 7.662 15.324
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.3 0.0 0.0 0.0 0.04 0.0 0.0 0.34 0.68
Beta Carotene (mcg) 2.52 0.0 0.495 0.0 0.413 n/a 0.0 3.428 6.856
Vitamin E (mg) 0.01 4.24 0.01 0.0 0.0 n/a 0.0 4.26 8.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.016 n/a 0.0 0.016 0.032
Lutein + zeaxanthin (mcg) 1.8 0.0 1.98 0.0 0.543 n/a 0.0 4.323 8.646
Tocopherol, beta (mg) 0.0 0.12 0.0 n/a 0.0 n/a n/a 0.12 0.24
Tocopherol, gamma (mg) 0.0 4.3 0.0 n/a 0.01 n/a n/a 4.31 8.62
Tocopherol, delta (mg) 0.0 0.37 0.0 n/a 0.0 n/a n/a 0.37 0.74
Vitamin C (mg) 2.2 0.0 3.7 0.0 0.1 0.1 0.0 6.0 12.0
Thiamin (mg) 0.004 0.0 0.025 0.0 0.0 n/a 0.0 0.029 0.058
Riboflavin (mg) 0.002 0.0 0.015 0.0 0.001 n/a 0.0 0.018 0.036
Niacin (mg) 0.014 0.0 0.059 0.0 0.003 n/a 0.003 0.079 0.158
Pantothenic acid (mg) 0.013 0.0 0.059 0.0 n/a n/a 0.003 0.075 0.15
Vitamin B-6 (mg) 0.007 0.0 0.059 0.0 0.001 n/a 0.001 0.068 0.136
Folate (mcg) 2.58 0.0 9.405 0.0 0.027 n/a 0.024 12.036 24.072
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 0.6 0.0 3.0 0.0 0.0 n/a 0.1 3.8 7.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.001 0.0 0.005 0.0 n/a n/a n/a 0.006 0.012
Threonine (g) 0.002 0.0 0.01 0.0 n/a n/a n/a 0.012 0.024
Isoleucine (g) 0.002 0.0 0.005 0.0 n/a n/a n/a 0.007 0.014
Leucine (g) 0.002 0.0 0.015 0.0 n/a n/a n/a 0.017 0.034
Lysine (g) 0.002 0.0 0.02 0.0 n/a n/a n/a 0.022 0.044
Methionine (g) 0.001 0.0 0.0 0.0 n/a n/a n/a 0.001 0.002
Cystine (g) 0.001 0.0 0.0 0.0 n/a n/a n/a 0.001 0.002
Phenylalanine (g) 0.002 0.0 0.015 0.0 n/a n/a n/a 0.017 0.034
Tyrosine (g) 0.001 0.0 0.005 0.0 n/a n/a n/a 0.006 0.012
Valine (g) 0.002 0.0 0.01 0.0 n/a n/a n/a 0.012 0.024
Arginine (g) 0.005 0.0 0.05 0.0 n/a n/a n/a 0.054 0.108
Histidine (g) 0.001 0.0 0.005 0.0 n/a n/a n/a 0.006 0.012
Alanine (g) 0.002 0.0 0.01 0.0 n/a n/a n/a 0.012 0.024
Aspartic acid (g) 0.007 0.0 0.045 0.0 n/a n/a n/a 0.052 0.104
Glutamic acid (g) 0.017 0.0 0.129 0.0 n/a n/a n/a 0.146 0.292
Glycine (g) 0.002 0.0 0.015 0.0 n/a n/a n/a 0.017 0.034
Proline (g) 0.003 0.0 0.005 0.0 n/a n/a n/a 0.008 0.016
Serine (g) 0.003 0.0 0.01 0.0 n/a n/a n/a 0.013 0.026
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.002 4.563 0.02 0.0 0.003 0.0 0.0 4.587 9.174
Phytosterols (mg) 0.66 55.89 7.425 0.0 0.244 n/a n/a 64.219 128.438
Monounsaturated Fat (g) 0.001 12.474 0.005 0.0 0.003 n/a 0.0 12.483 24.966
Polyunsaturated (g) 0.001 8.64 0.01 0.0 0.003 n/a 0.0 8.654 17.308