Receta Sauteed Salmon With Teriyaki Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cornstarch
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
salmon
111.38g
cornstarch
0.0g
oil
5.1g
Total Per Serving Total for Recipe
Protein (g) 22.74 n/a 0.0 22.74 181.92
Total Fat (g) 14.95 n/a 5.1 20.05 160.4
Carbohydrates (g) 0.0 n/a 0.0 0.0 0.0
Ash (g) 1.26 n/a 0.0 1.26 10.08
Calories (kcal) 231.66 n/a 45.084 276.744 2213.952
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0
Water (g) 72.27 n/a 0.0 72.27 578.16
Caffeine (mg) n/a n/a 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0
Sugars (g) n/a n/a 0.0 0.0 0.0
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0
Calcium (mg) 10.024 n/a 0.0 10.024 80.192
Iron (mg) 0.38 n/a 0.0 0.38 3.04
Magnesium (mg) 30.071 n/a 0.0 30.071 240.568
Phosphorus (mg) 267.3 n/a 0.0 267.3 2138.4
Potassium (mg) 404.291 n/a 0.0 404.291 3234.328
Sodium (mg) 65.711 n/a 0.0 65.711 525.688
Zinc (mg) 0.4 n/a 0.0 0.4 3.2
Copper (mg) 0.056 n/a 0.0 0.056 0.448
Manganese (mg) 0.011 n/a n/a 0.011 0.088
Selenium (mcg) 26.7 n/a 0.0 26.7 213.6
Vitamin A, IU (IU) 55.688 n/a 0.0 55.688 445.504
Retinol (mcg) n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a n/a 0.0 0.0 0.0
Beta Carotene (mcg) n/a n/a 0.0 0.0 0.0
Vitamin E (mg) 3.95 n/a 0.47 4.42 35.36
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.0 0.0
Tocopherol, beta (mg) 0.01 n/a n/a 0.01 0.08
Tocopherol, gamma (mg) 0.33 n/a n/a 0.33 2.64
Tocopherol, delta (mg) 0.06 n/a n/a 0.06 0.48
Vitamin C (mg) 4.3 n/a 0.0 4.3 34.4
Thiamin (mg) 0.234 n/a 0.0 0.234 1.872
Riboflavin (mg) 0.178 n/a 0.0 0.178 1.424
Niacin (mg) 9.656 n/a 0.0 9.656 77.248
Pantothenic acid (mg) 1.726 n/a 0.0 1.726 13.808
Vitamin B-6 (mg) 0.713 n/a 0.0 0.713 5.704
Folate (mcg) 28.958 n/a 0.0 28.958 231.664
Vitamin B-12 (mcg) 3.6 n/a 0.0 3.6 28.8
Choline (mg) 87.4 n/a n/a 87.4 699.2
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.234 n/a 0.0 0.234 1.872
Threonine (g) 0.958 n/a 0.0 0.958 7.664
Isoleucine (g) 1.08 n/a 0.0 1.08 8.64
Leucine (g) 1.804 n/a 0.0 1.804 14.432
Lysine (g) 2.083 n/a 0.0 2.083 16.664
Methionine (g) 0.702 n/a 0.0 0.702 5.616
Cystine (g) 0.245 n/a 0.0 0.245 1.96
Phenylalanine (g) 0.947 n/a 0.0 0.947 7.576
Tyrosine (g) 0.846 n/a 0.0 0.846 6.768
Valine (g) 1.236 n/a 0.0 1.236 9.888
Arginine (g) 1.359 n/a 0.0 1.359 10.872
Histidine (g) 0.613 n/a 0.0 0.613 4.904
Alanine (g) 1.414 n/a 0.0 1.414 11.312
Aspartic acid (g) 2.261 n/a 0.0 2.261 18.088
Glutamic acid (g) 3.152 n/a 0.0 3.152 25.216
Glycine (g) 1.069 n/a 0.0 1.069 8.552
Proline (g) 0.802 n/a 0.0 0.802 6.416
Serine (g) 1.002 n/a 0.0 1.002 8.016
Cholesterol (mg) 61.256 n/a 0.0 61.256 490.048
Trans Fat (g) n/a n/a 0.132 0.132 1.056
Saturated Fat (g) 3.397 n/a 0.379 3.776 30.208
Phytosterols (mg) n/a n/a 12.75 12.75 102.0
Monounsaturated Fat (g) 4.199 n/a 1.159 5.358 42.864
Polyunsaturated (g) 4.332 n/a 3.322 7.655 61.24