Receta Sauteed Sea Scallops In Cranberry Ginger Sauc - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
cranberries
13.48g |
sugar
10.31g |
orange juice
3.88g |
orange zest
0.13g |
sugar
6.3g |
water
7.4g |
butter
14.3g |
sea scallops
113.4g |
cream
15.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.05 | 0.01 | 0.03 | 0.0 | 0.0 | 0.0 | 0.12 | 19.03 | 0.31 | 19.55 | 19.55 |
Total Fat (g) | 0.02 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 11.6 | 0.86 | 5.55 | 18.04 | 18.04 |
Carbohydrates (g) | 1.64 | 10.11 | 0.4 | 0.02 | 6.3 | 0.0 | 0.01 | 2.68 | 0.42 | 21.58 | 21.58 |
Ash (g) | 0.02 | 0.05 | 0.02 | n/a | 0.0 | 0.01 | 0.3 | 1.74 | 0.07 | 2.19 | 2.19 |
Calories (kcal) | 6.199 | 39.178 | 1.746 | 0.061 | 24.381 | 0.0 | 102.531 | 99.792 | 51.75 | 325.638 | 325.638 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.02 | 9.75 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9.77 | 9.77 |
Glucose (dextrose) (g) | 0.44 | 0.14 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.58 | 0.58 |
Fructose (g) | 0.08 | 0.11 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.2 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 11.74 | 0.14 | 3.43 | 0.11 | 0.0 | 7.39 | 2.27 | 89.1 | 8.66 | 122.83 | 122.83 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.54 | 10.0 | 0.33 | 0.01 | 6.29 | 0.0 | 0.01 | 0.0 | 0.02 | 17.2 | 17.2 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.6 |
Calcium (mg) | 1.078 | 8.557 | 0.427 | 0.174 | 0.063 | 0.222 | 3.432 | 27.216 | 9.75 | 50.919 | 50.919 |
Iron (mg) | 0.03 | 0.07 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.33 | 0.0 | 0.45 | 0.45 |
Magnesium (mg) | 0.809 | 0.928 | 0.427 | 0.02 | 0.0 | 0.074 | 0.286 | 63.504 | 1.05 | 67.097 | 67.097 |
Phosphorus (mg) | 1.752 | 0.412 | 0.66 | 0.016 | 0.0 | 0.0 | 3.432 | 248.346 | 9.3 | 263.917 | 263.917 |
Potassium (mg) | 11.454 | 13.712 | 7.76 | 0.208 | 0.126 | 0.0 | 3.432 | 365.148 | 11.25 | 413.09 | 413.09 |
Sodium (mg) | 0.27 | 2.887 | 0.039 | 0.008 | 0.0 | 0.296 | 82.368 | 182.574 | 5.7 | 274.141 | 274.141 |
Zinc (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 1.08 | 0.03 | 1.14 | 1.14 |
Copper (mg) | 0.008 | 0.005 | 0.002 | 0.0 | 0.0 | 0.001 | 0.0 | 0.057 | 0.002 | 0.074 | 0.074 |
Manganese (mg) | 0.049 | 0.006 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.102 | 0.0 | 0.157 | 0.157 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 25.2 | 0.1 | 25.6 | 25.6 |
Vitamin A, IU (IU) | 8.085 | 0.0 | 7.76 | n/a | 0.0 | 0.0 | 357.357 | 56.7 | 220.5 | 650.402 | 650.402 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.953 | 17.01 | 60.75 | 173.713 | 173.713 |
Vitamin A, RAE (mcg_RAE) | 0.404 | 0.0 | 0.388 | 0.004 | 0.0 | 0.0 | 97.812 | 17.01 | 61.65 | 177.268 | 177.268 |
Beta Carotene (mcg) | 4.851 | 0.0 | 1.28 | 0.009 | 0.0 | 0.0 | 22.594 | 0.0 | 10.8 | 39.535 | 39.535 |
Vitamin E (mg) | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.33 | 0.0 | 0.16 | 0.65 | 0.65 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 8.008 | n/a | 7.8 | 15.808 | 15.808 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 12.262 | 0.0 | 4.462 | 0.023 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.748 | 16.748 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.01 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 1.8 | 0.0 | 1.9 | 0.2 | 0.0 | 0.0 | 0.0 | 3.4 | 0.1 | 7.4 | 7.4 |
Thiamin (mg) | 0.001 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.001 | 0.011 | 0.003 | 0.021 | 0.021 |
Riboflavin (mg) | 0.003 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.004 | 0.079 | 0.017 | 0.105 | 0.105 |
Niacin (mg) | 0.013 | 0.011 | 0.016 | 0.001 | 0.0 | 0.0 | 0.006 | 1.304 | 0.006 | 1.357 | 1.357 |
Pantothenic acid (mg) | 0.04 | 0.013 | 0.007 | n/a | 0.0 | 0.0 | 0.016 | 0.159 | 0.039 | 0.275 | 0.275 |
Vitamin B-6 (mg) | 0.008 | 0.004 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 0.005 | 0.189 | 0.189 |
Folate (mcg) | 0.135 | 0.103 | 1.164 | 0.017 | 0.0 | 0.0 | 0.429 | 18.144 | 0.6 | 20.592 | 20.592 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 1.74 | 0.03 | 1.79 | 1.79 |
Choline (mg) | 0.7 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 2.7 | 73.7 | 2.5 | 80.1 | 80.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.001 | 0.215 | 0.005 | 0.221 | 0.221 |
Threonine (g) | 0.004 | n/a | 0.0 | n/a | n/a | n/a | 0.006 | 0.816 | 0.014 | 0.84 | 0.84 |
Isoleucine (g) | 0.004 | n/a | 0.0 | n/a | n/a | n/a | 0.007 | 0.828 | 0.018 | 0.857 | 0.857 |
Leucine (g) | 0.007 | n/a | 0.0 | n/a | n/a | n/a | 0.011 | 1.338 | 0.03 | 1.387 | 1.387 |
Lysine (g) | 0.005 | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 1.418 | 0.024 | 1.457 | 1.457 |
Methionine (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.003 | 0.431 | 0.008 | 0.441 | 0.441 |
Cystine (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.001 | 0.249 | 0.003 | 0.254 | 0.254 |
Phenylalanine (g) | 0.005 | n/a | 0.0 | n/a | n/a | n/a | 0.006 | 0.68 | 0.015 | 0.707 | 0.707 |
Tyrosine (g) | 0.004 | n/a | 0.0 | n/a | n/a | n/a | 0.006 | 0.612 | 0.015 | 0.637 | 0.637 |
Valine (g) | 0.007 | n/a | 0.0 | n/a | n/a | n/a | 0.009 | 0.828 | 0.021 | 0.865 | 0.865 |
Arginine (g) | 0.008 | n/a | 0.002 | n/a | n/a | n/a | 0.004 | 1.383 | 0.011 | 1.408 | 1.408 |
Histidine (g) | 0.003 | n/a | 0.0 | n/a | n/a | n/a | 0.003 | 0.363 | 0.009 | 0.377 | 0.377 |
Alanine (g) | 0.007 | n/a | 0.001 | n/a | n/a | n/a | 0.004 | 1.157 | 0.011 | 1.179 | 1.179 |
Aspartic acid (g) | 0.026 | n/a | 0.003 | n/a | n/a | n/a | 0.009 | 1.837 | 0.024 | 1.898 | 1.898 |
Glutamic acid (g) | 0.02 | n/a | 0.001 | n/a | n/a | n/a | 0.026 | 2.586 | 0.065 | 2.697 | 2.697 |
Glycine (g) | 0.007 | n/a | 0.0 | n/a | n/a | n/a | 0.003 | 1.191 | 0.006 | 1.207 | 1.207 |
Proline (g) | 0.004 | n/a | 0.002 | n/a | n/a | n/a | 0.011 | 0.782 | 0.03 | 0.829 | 0.829 |
Serine (g) | 0.007 | n/a | 0.0 | n/a | n/a | n/a | 0.007 | 0.851 | 0.017 | 0.881 | 0.881 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.745 | 37.422 | 20.55 | 88.717 | 88.717 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 7.346 | 0.091 | 3.455 | 10.893 | 10.893 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.003 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 3.006 | 0.045 | 1.604 | 4.659 | 4.659 |
Polyunsaturated (g) | 0.008 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.435 | 0.295 | 0.206 | 0.945 | 0.945 |