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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt as needed
    Freshly-grnd black pepper as needed
    (or possibly 1 tsp. dry dillweed)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe
flour
15.63g
salt
0.0g
sea scallops
113.4g
butter
35.5g
wine
59.0g
dill
0.17g
lemon peel
1.0g
lemon
15.37g
dill
0.06g
Total Per Serving Total for Recipe
Protein (g) 1.61 n/a 19.03 0.3 0.04 0.01 0.02 0.17 0.0 21.18 42.36
Total Fat (g) 0.15 n/a 0.86 28.79 0.0 0.0 0.0 0.05 0.0 29.86 59.72
Carbohydrates (g) 11.92 n/a 2.68 0.02 1.6 0.01 0.16 1.43 0.0 17.83 35.66
Ash (g) 0.07 n/a 1.74 0.75 0.14 0.0 0.01 0.05 0.0 2.76 5.52
Calories (kcal) 56.875 n/a 99.792 254.535 48.97 0.071 0.47 4.457 0.025 465.196 930.392
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 6.1 n/a 0.0 0.0 n/a 6.1 12.2
Water (g) 1.86 n/a 89.1 5.63 51.08 0.14 0.82 13.68 0.05 162.36 324.72
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.04 n/a 0.0 0.02 0.47 n/a 0.04 0.38 n/a 0.96 1.92
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 n/a 0.0 0.0 0.0 0.0 0.1 0.4 0.0 1.0 2.0
Calcium (mg) 2.344 n/a 27.216 8.52 4.72 0.344 1.34 3.996 0.123 48.602 97.204
Iron (mg) 0.73 n/a 0.33 0.01 0.22 0.01 0.01 0.09 0.0 1.39 2.78
Magnesium (mg) 3.438 n/a 63.504 0.71 6.49 0.091 0.15 1.23 0.032 75.644 151.288
Phosphorus (mg) 16.875 n/a 248.346 8.52 11.8 0.109 0.12 2.459 0.039 288.268 576.536
Potassium (mg) 16.719 n/a 365.148 8.52 58.41 1.219 1.6 21.211 0.435 473.262 946.524
Sodium (mg) 0.313 n/a 182.574 204.48 2.95 0.101 0.06 0.307 0.036 390.821 781.642
Zinc (mg) 0.11 n/a 1.08 0.03 0.08 0.0 0.0 0.01 0.0 1.31 2.62
Copper (mg) 0.022 n/a 0.057 0.0 0.006 0.0 0.001 0.006 0.0 0.092 0.184
Manganese (mg) 0.106 n/a 0.102 0.0 0.071 0.002 n/a 0.005 0.001 0.287 0.574
Selenium (mcg) 5.3 n/a 25.2 0.4 0.1 n/a 0.0 0.1 n/a 31.0 62.0
Vitamin A, IU (IU) 0.0 n/a 56.7 887.145 0.0 12.75 0.5 3.381 4.554 965.03 1930.06
Retinol (mcg) 0.0 n/a 17.01 238.205 0.0 0.0 0.0 0.0 0.0 255.215 510.43
Vitamin A, RAE (mcg_RAE) 0.0 n/a 17.01 242.82 0.0 0.638 0.03 0.154 0.228 260.879 521.758
Beta Carotene (mcg) 0.0 n/a 0.0 56.09 0.0 n/a 0.07 0.461 n/a 56.621 113.242
Vitamin E (mg) 0.01 n/a 0.0 0.82 0.0 n/a 0.0 0.02 n/a 0.86 1.72
Vitamin D (IU) n/a n/a n/a 19.88 n/a n/a n/a n/a n/a 19.88 39.76
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 2.813 n/a 0.0 0.0 0.0 n/a 0.18 1.691 n/a 4.683 9.366
Tocopherol, beta (mg) 0.01 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.01 0.02
Tocopherol, gamma (mg) 0.06 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.06 0.12
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 3.4 0.0 0.0 0.1 1.3 8.1 0.1 13.0 26.0
Thiamin (mg) 0.123 n/a 0.011 0.004 0.006 0.0 0.001 0.006 0.0 0.151 0.302
Riboflavin (mg) 0.077 n/a 0.079 0.011 0.012 0.0 0.001 0.003 0.0 0.183 0.366
Niacin (mg) 0.922 n/a 1.304 0.014 0.1 0.003 0.004 0.015 0.001 2.363 4.726
Pantothenic acid (mg) 0.069 n/a 0.159 0.039 0.024 0.001 0.003 0.029 0.0 0.323 0.646
Vitamin B-6 (mg) 0.006 n/a 0.17 0.0 0.03 0.0 0.002 0.012 0.0 0.22 0.44
Folate (mcg) 28.594 n/a 18.144 1.065 0.59 0.248 0.13 1.691 0.089 50.55 101.1
Vitamin B-12 (mcg) 0.0 n/a 1.74 0.06 0.0 0.0 0.0 0.0 0.0 1.8 3.6
Choline (mg) 1.6 n/a 73.7 6.7 3.0 n/a 0.1 0.8 n/a 85.8 171.6
Folic acid (mcg) 24.063 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 48.126
Tryptophan (g) 0.02 n/a 0.215 0.004 n/a 0.0 n/a n/a 0.0 0.239 0.478
Threonine (g) 0.044 n/a 0.816 0.014 n/a 0.0 n/a n/a 0.0 0.875 1.75
Isoleucine (g) 0.056 n/a 0.828 0.018 n/a 0.0 n/a n/a 0.0 0.902 1.804
Leucine (g) 0.111 n/a 1.338 0.028 n/a 0.0 n/a n/a 0.0 1.478 2.956
Lysine (g) 0.036 n/a 1.418 0.025 n/a 0.0 n/a n/a 0.0 1.479 2.958
Methionine (g) 0.028 n/a 0.431 0.007 n/a 0.0 n/a n/a 0.0 0.466 0.932
Cystine (g) 0.034 n/a 0.249 0.004 n/a 0.0 n/a n/a 0.0 0.287 0.574
Phenylalanine (g) 0.081 n/a 0.68 0.014 n/a 0.0 n/a n/a 0.0 0.776 1.552
Tyrosine (g) 0.048 n/a 0.612 0.014 n/a 0.0 n/a n/a 0.0 0.675 1.35
Valine (g) 0.066 n/a 0.828 0.021 n/a 0.0 n/a n/a 0.0 0.915 1.83
Arginine (g) 0.066 n/a 1.383 0.011 n/a 0.0 n/a n/a 0.0 1.46 2.92
Histidine (g) 0.036 n/a 0.363 0.007 n/a 0.0 n/a n/a 0.0 0.406 0.812
Alanine (g) 0.052 n/a 1.157 0.011 n/a 0.0 n/a n/a 0.0 1.219 2.438
Aspartic acid (g) 0.069 n/a 1.837 0.021 n/a 0.001 n/a n/a 0.0 1.928 3.856
Glutamic acid (g) 0.544 n/a 2.586 0.064 n/a 0.0 n/a n/a 0.0 3.194 6.388
Glycine (g) 0.058 n/a 1.191 0.007 n/a 0.0 n/a n/a 0.0 1.256 2.512
Proline (g) 0.188 n/a 0.782 0.028 n/a 0.0 n/a n/a 0.0 0.999 1.998
Serine (g) 0.081 n/a 0.851 0.018 n/a 0.0 n/a n/a 0.0 0.95 1.9
Cholesterol (mg) 0.0 n/a 37.422 76.325 0.0 0.0 0.0 0.0 0.0 113.747 227.494
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.025 n/a 0.091 18.236 0.0 0.0 0.0 0.006 0.0 18.359 36.718
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.35 n/a n/a 0.35 0.7
Monounsaturated Fat (g) 0.014 n/a 0.045 7.462 0.0 0.001 0.0 0.002 0.0 7.525 15.05
Polyunsaturated (g) 0.064 n/a 0.295 1.079 0.0 0.0 0.001 0.014 0.0 1.453 2.906