Receta Sauteed Shrimp - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
shrimp
226.8g |
olive oil
13.5g |
parsley
1.78g |
pepper
0.0g |
salt
0.0g |
garlic
1.31g |
oregano
0.13g |
wine
14.75g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 46.06 | 0.0 | 0.05 | n/a | n/a | 0.08 | 0.01 | 0.01 | 46.22 | 92.44 |
Total Fat (g) | 3.92 | 13.5 | 0.01 | n/a | n/a | 0.01 | 0.01 | 0.0 | 17.46 | 34.92 |
Carbohydrates (g) | 2.06 | 0.0 | 0.11 | n/a | n/a | 0.43 | 0.08 | 0.4 | 3.09 | 6.18 |
Ash (g) | 2.72 | 0.0 | 0.04 | n/a | n/a | 0.02 | 0.01 | 0.04 | 2.82 | 5.64 |
Calories (kcal) | 240.403 | 119.34 | 0.641 | n/a | n/a | 1.944 | 0.383 | 12.243 | 374.953 | 749.906 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 1.5 | 1.5 | 3.0 |
Water (g) | 172.05 | 0.0 | 1.56 | n/a | n/a | 0.76 | 0.01 | 12.77 | 187.15 | 374.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.02 | n/a | n/a | 0.01 | 0.01 | 0.12 | 0.15 | 0.3 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 |
Calcium (mg) | 117.933 | 0.135 | 2.458 | n/a | n/a | 2.362 | 1.97 | 1.18 | 126.039 | 252.078 |
Iron (mg) | 5.47 | 0.08 | 0.11 | n/a | n/a | 0.02 | 0.06 | 0.05 | 5.78 | 11.56 |
Magnesium (mg) | 83.914 | 0.0 | 0.891 | n/a | n/a | 0.326 | 0.338 | 1.623 | 87.091 | 174.182 |
Phosphorus (mg) | 464.93 | 0.0 | 1.033 | n/a | n/a | 1.997 | 0.25 | 2.95 | 471.16 | 942.32 |
Potassium (mg) | 419.571 | 0.135 | 9.868 | n/a | n/a | 5.233 | 2.086 | 14.603 | 451.496 | 902.992 |
Sodium (mg) | 335.657 | 0.27 | 0.998 | n/a | n/a | 0.222 | 0.019 | 0.738 | 337.902 | 675.804 |
Zinc (mg) | 2.52 | 0.0 | 0.02 | n/a | n/a | 0.02 | 0.01 | 0.02 | 2.58 | 5.16 |
Copper (mg) | 0.59 | 0.0 | 0.003 | n/a | n/a | 0.004 | 0.001 | 0.001 | 0.599 | 1.198 |
Manganese (mg) | 0.113 | 0.0 | 0.003 | n/a | n/a | 0.022 | 0.006 | 0.018 | 0.162 | 0.324 |
Selenium (mcg) | 86.2 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | 0.0 | 86.4 | 172.8 |
Vitamin A, IU (IU) | 408.231 | 0.0 | 150.053 | n/a | n/a | 0.117 | 8.629 | 0.0 | 567.03 | 1134.06 |
Retinol (mcg) | 122.469 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 122.469 | 244.938 |
Vitamin A, RAE (mcg_RAE) | 122.469 | 0.0 | 7.499 | n/a | n/a | 0.0 | 0.431 | 0.0 | 130.4 | 260.8 |
Beta Carotene (mcg) | 0.0 | 0.0 | 90.024 | n/a | n/a | 0.065 | 5.14 | 0.0 | 95.23 | 190.46 |
Vitamin E (mg) | 2.49 | 1.94 | 0.01 | n/a | n/a | 0.0 | 0.02 | 0.0 | 4.47 | 8.94 |
Vitamin D (IU) | 344.728 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 344.728 | 689.456 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 99.055 | n/a | n/a | 0.209 | 1.078 | 0.0 | 100.342 | 200.684 |
Tocopherol, beta (mg) | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.03 | 0.06 |
Tocopherol, gamma (mg) | 0.23 | 0.11 | 0.01 | n/a | n/a | n/a | 0.02 | n/a | 0.37 | 0.74 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.02 |
Vitamin C (mg) | 4.5 | 0.0 | 2.4 | n/a | n/a | 0.4 | 0.1 | 0.0 | 7.4 | 14.8 |
Thiamin (mg) | 0.068 | 0.0 | 0.002 | n/a | n/a | 0.003 | 0.0 | 0.001 | 0.074 | 0.148 |
Riboflavin (mg) | 0.068 | 0.0 | 0.002 | n/a | n/a | 0.001 | 0.0 | 0.003 | 0.075 | 0.15 |
Niacin (mg) | 5.783 | 0.0 | 0.023 | n/a | n/a | 0.009 | 0.008 | 0.025 | 5.849 | 11.698 |
Pantothenic acid (mg) | 0.635 | 0.0 | 0.007 | n/a | n/a | 0.008 | n/a | 0.006 | 0.656 | 1.312 |
Vitamin B-6 (mg) | 0.227 | 0.0 | 0.002 | n/a | n/a | 0.016 | 0.002 | 0.007 | 0.253 | 0.506 |
Folate (mcg) | 6.804 | 0.0 | 2.708 | n/a | n/a | 0.039 | 0.343 | 0.148 | 10.041 | 20.082 |
Vitamin B-12 (mcg) | 2.63 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 2.63 | 5.26 |
Choline (mg) | 183.5 | 0.0 | 0.2 | n/a | n/a | 0.3 | 0.0 | 0.7 | 184.8 | 369.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.635 | 0.0 | 0.001 | n/a | n/a | 0.001 | n/a | n/a | 0.637 | 1.274 |
Threonine (g) | 1.86 | 0.0 | 0.002 | n/a | n/a | 0.002 | n/a | n/a | 1.864 | 3.728 |
Isoleucine (g) | 2.245 | 0.0 | 0.002 | n/a | n/a | 0.003 | n/a | n/a | 2.25 | 4.5 |
Leucine (g) | 3.651 | 0.0 | 0.004 | n/a | n/a | 0.004 | n/a | n/a | 3.659 | 7.318 |
Lysine (g) | 4.014 | 0.0 | 0.003 | n/a | n/a | 0.004 | n/a | n/a | 4.021 | 8.042 |
Methionine (g) | 1.293 | 0.0 | 0.001 | n/a | n/a | 0.001 | n/a | n/a | 1.294 | 2.588 |
Cystine (g) | 0.522 | 0.0 | 0.0 | n/a | n/a | 0.001 | n/a | n/a | 0.523 | 1.046 |
Phenylalanine (g) | 1.95 | 0.0 | 0.003 | n/a | n/a | 0.002 | n/a | n/a | 1.955 | 3.91 |
Tyrosine (g) | 1.542 | 0.0 | 0.001 | n/a | n/a | 0.001 | n/a | n/a | 1.545 | 3.09 |
Valine (g) | 2.177 | 0.0 | 0.003 | n/a | n/a | 0.004 | n/a | n/a | 2.184 | 4.368 |
Arginine (g) | 4.037 | 0.0 | 0.002 | n/a | n/a | 0.008 | n/a | n/a | 4.047 | 8.094 |
Histidine (g) | 0.93 | 0.0 | 0.001 | n/a | n/a | 0.001 | n/a | n/a | 0.932 | 1.864 |
Alanine (g) | 2.608 | 0.0 | 0.004 | n/a | n/a | 0.002 | n/a | n/a | 2.613 | 5.226 |
Aspartic acid (g) | 4.763 | 0.0 | 0.005 | n/a | n/a | 0.006 | n/a | n/a | 4.774 | 9.548 |
Glutamic acid (g) | 7.87 | 0.0 | 0.004 | n/a | n/a | 0.011 | n/a | n/a | 7.885 | 15.77 |
Glycine (g) | 2.79 | 0.0 | 0.003 | n/a | n/a | 0.003 | n/a | n/a | 2.795 | 5.59 |
Proline (g) | 1.52 | 0.0 | 0.004 | n/a | n/a | 0.001 | n/a | n/a | 1.525 | 3.05 |
Serine (g) | 1.814 | 0.0 | 0.002 | n/a | n/a | 0.002 | n/a | n/a | 1.819 | 3.638 |
Cholesterol (mg) | 344.728 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 344.728 | 689.456 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.748 | 1.864 | 0.002 | n/a | n/a | 0.001 | 0.003 | 0.0 | 2.62 | 5.24 |
Phytosterols (mg) | n/a | 29.835 | 0.089 | n/a | n/a | n/a | 0.254 | n/a | 30.178 | 60.356 |
Monounsaturated Fat (g) | 0.567 | 9.85 | 0.005 | n/a | n/a | 0.0 | 0.001 | 0.0 | 10.423 | 20.846 |
Polyunsaturated (g) | 1.52 | 1.42 | 0.002 | n/a | n/a | 0.003 | 0.007 | 0.0 | 2.952 | 5.904 |