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Receta Sauteed Shrimp And Rice With Fresh Corn - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Uncooked long-grain white
    Rice
8 ounce Medium-sized shrimp, shelled
    And deveined
    From stems
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		scallions
21.6g 		butter
14.2g 		rice
0.0g 		water
148.13g 		wine
59.0g 		salt
3.0g 		corn kernels
45.1g 		corn
16.2g 		basil
0.85g 		thyme
0.14g 		lemon
15.37g 		Total Per Serving Total for Recipe
Protein (g) 0.4 0.12 n/a 0.0 0.04 0.0 1.48 0.52 0.03 0.01 0.17 2.76 5.52
Total Fat (g) 0.04 11.52 n/a 0.0 0.0 0.0 0.35 0.19 0.01 0.0 0.05 12.16 24.32
Carbohydrates (g) 1.59 0.01 n/a 0.0 1.6 0.0 10.6 3.08 0.02 0.03 1.43 18.37 36.74
Ash (g) 0.17 0.01 n/a 0.15 0.14 2.99 0.29 0.1 0.01 0.0 0.05 3.92 7.84
Calories (kcal) 6.912 101.814 n/a 0.0 48.97 0.0 44.198 13.932 0.195 0.137 4.457 220.616 441.232
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 1.09 0.33 0.0 n/a n/a 1.42 2.84
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.27 0.08 0.0 n/a n/a 0.35 0.7
Fructose (g) n/a n/a n/a n/a n/a n/a 0.25 0.08 0.0 n/a n/a 0.33 0.66
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.09 0.03 0.0 n/a n/a 0.12 0.24
Alcohol (g) 0.0 0.0 n/a 0.0 6.1 0.0 n/a 0.0 0.0 n/a 0.0 6.1 12.2
Water (g) 19.4 2.55 n/a 147.98 51.08 0.01 32.38 12.31 0.78 0.09 13.68 280.24 560.48
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.5 0.01 n/a 0.0 0.47 0.0 1.7 0.52 0.0 n/a 0.38 3.59 7.18
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 n/a 0.0 0.0 0.0 1.3 0.4 0.0 0.0 0.4 2.7 5.4
Calcium (mg) 15.552 3.408 n/a 4.444 4.72 0.72 1.804 0.324 1.501 0.551 3.996 37.02 74.04
Iron (mg) 0.32 0.0 n/a 0.0 0.22 0.01 0.31 0.08 0.03 0.02 0.09 1.08 2.16
Magnesium (mg) 4.32 0.284 n/a 1.481 6.49 0.03 14.432 5.994 0.543 0.218 1.23 35.021 70.042
Phosphorus (mg) 7.992 3.408 n/a 0.0 11.8 0.0 39.237 14.418 0.475 0.144 2.459 79.933 159.866
Potassium (mg) 59.616 3.408 n/a 0.0 58.41 0.24 132.594 43.74 2.502 0.828 21.211 322.548 645.096
Sodium (mg) 3.456 1.562 n/a 5.925 2.95 1162.74 2.255 2.43 0.034 0.012 0.307 1181.672 2363.344
Zinc (mg) 0.08 0.01 n/a 0.01 0.08 0.0 0.32 0.07 0.01 0.0 0.01 0.6 1.2
Copper (mg) 0.017 0.003 n/a 0.015 0.006 0.001 0.023 0.008 0.003 0.001 0.006 0.083 0.166
Manganese (mg) 0.035 0.0 n/a 0.0 0.071 0.003 0.072 0.026 0.01 0.002 0.005 0.223 0.446
Selenium (mcg) 0.1 0.1 n/a 0.0 0.1 0.0 0.4 0.1 0.0 n/a 0.1 0.9 1.8
Vitamin A, IU (IU) 215.352 354.858 n/a 0.0 0.0 0.0 110.044 30.294 44.732 6.461 3.381 765.123 1530.246
Retinol (mcg) 0.0 95.282 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 95.282 190.564
Vitamin A, RAE (mcg_RAE) 10.8 97.128 n/a 0.0 0.0 0.0 5.412 1.458 2.239 0.324 0.154 117.514 235.028
Beta Carotene (mcg) 129.168 22.436 n/a 0.0 0.0 0.0 27.511 7.614 26.644 3.877 0.461 217.712 435.424
Vitamin E (mg) 0.12 0.33 n/a 0.0 0.0 0.0 0.04 0.01 0.01 n/a 0.02 0.53 1.06
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 245.592 0.0 n/a 0.0 0.0 0.0 404.547 104.328 47.912 n/a 1.691 804.07 1608.14
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a 0.08 0.02 0.0 n/a n/a 0.1 0.2
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 4.1 0.0 n/a 0.0 0.0 0.0 3.2 1.1 0.2 0.2 8.1 16.9 33.8
Thiamin (mg) 0.013 0.001 n/a 0.0 0.006 0.0 0.045 0.032 0.0 0.0 0.006 0.104 0.208
Riboflavin (mg) 0.017 0.004 n/a 0.0 0.012 0.0 0.041 0.01 0.001 0.001 0.003 0.088 0.176
Niacin (mg) 0.114 0.006 n/a 0.0 0.1 0.0 0.758 0.275 0.008 0.002 0.015 1.279 2.558
Pantothenic acid (mg) 0.017 0.016 n/a 0.0 0.024 0.0 0.131 0.123 0.002 0.001 0.029 0.342 0.684
Vitamin B-6 (mg) 0.013 0.0 n/a 0.0 0.03 0.0 0.081 0.01 0.001 0.0 0.012 0.147 0.294
Folate (mcg) 13.824 0.426 n/a 0.0 0.59 0.0 18.04 7.452 0.577 0.061 1.691 42.661 85.322
Vitamin B-12 (mcg) 0.0 0.02 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.04
Choline (mg) 1.2 2.7 n/a 0.0 3.0 0.0 n/a 3.7 0.1 n/a 0.8 11.5 23.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.001 n/a n/a n/a 0.0 0.009 0.003 0.0 0.0 n/a 0.018 0.036
Threonine (g) 0.015 0.006 n/a n/a n/a 0.0 0.059 0.021 0.001 0.0 n/a 0.102 0.204
Isoleucine (g) 0.017 0.007 n/a n/a n/a 0.0 0.059 0.021 0.001 0.0 n/a 0.105 0.21
Leucine (g) 0.024 0.011 n/a n/a n/a 0.0 0.158 0.057 0.002 0.0 n/a 0.252 0.504
Lysine (g) 0.019 0.01 n/a n/a n/a 0.0 0.063 0.023 0.001 0.0 n/a 0.116 0.232
Methionine (g) 0.004 0.003 n/a n/a n/a 0.0 0.032 0.011 0.0 n/a n/a 0.05 0.1
Cystine (g) n/a 0.001 n/a n/a n/a 0.0 0.014 0.005 0.0 n/a n/a 0.02 0.04
Phenylalanine (g) 0.013 0.006 n/a n/a n/a 0.0 0.068 0.024 0.001 n/a n/a 0.112 0.224
Tyrosine (g) 0.011 0.006 n/a n/a n/a 0.0 0.059 0.019 0.001 n/a n/a 0.095 0.19
Valine (g) 0.017 0.009 n/a n/a n/a 0.0 0.086 0.031 0.001 0.0 n/a 0.144 0.288
Arginine (g) 0.028 0.004 n/a n/a n/a 0.0 0.059 0.021 0.001 n/a n/a 0.113 0.226
Histidine (g) 0.006 0.003 n/a n/a n/a 0.0 0.041 0.015 0.0 n/a n/a 0.065 0.13
Alanine (g) 0.017 0.004 n/a n/a n/a 0.0 0.135 0.049 0.001 n/a n/a 0.207 0.414
Aspartic acid (g) 0.037 0.009 n/a n/a n/a 0.0 0.113 0.039 0.003 n/a n/a 0.199 0.398
Glutamic acid (g) 0.082 0.026 n/a n/a n/a 0.0 0.293 0.104 0.002 n/a n/a 0.507 1.014
Glycine (g) 0.019 0.003 n/a n/a n/a 0.0 0.059 0.021 0.001 n/a n/a 0.103 0.206
Proline (g) 0.026 0.011 n/a n/a n/a 0.0 0.135 0.047 0.001 n/a n/a 0.22 0.44
Serine (g) 0.017 0.007 n/a n/a n/a 0.0 0.072 0.024 0.001 n/a n/a 0.122 0.244
Cholesterol (mg) 0.0 30.53 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.53 61.06
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 7.295 n/a 0.0 0.0 0.0 0.054 0.029 0.0 0.001 0.006 7.391 14.782
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.006 2.985 n/a 0.0 0.0 0.0 0.104 0.057 0.001 0.0 0.002 3.154 6.308
Polyunsaturated (g) 0.015 0.432 n/a 0.0 0.0 0.0 0.167 0.091 0.003 0.001 0.014 0.722 1.444