Receta Sauteed Shrimp And Scallops - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Freshly grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		garlic
1.31g 		scallions
4.8g 		shrimp
37.8g 		scallops
37.8g 		shallots
5.87g 		parsley
2.38g 		butter
7.1g 		basil
0.24g 		tarragon
0.05g 		chervil
0.05g 		thyme
0.04g 		wine
19.67g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.09 7.68 6.34 0.15 0.07 0.06 0.01 0.01 0.01 0.0 0.01 n/a 14.52 87.12
Total Fat (g) 0.01 0.01 0.65 0.29 0.01 0.02 5.76 0.0 0.0 0.0 0.0 0.0 n/a 6.75 40.5
Carbohydrates (g) 0.43 0.35 0.34 0.89 0.99 0.15 0.0 0.01 0.03 0.02 0.03 0.53 n/a 3.78 22.68
Ash (g) 0.02 0.04 0.45 0.58 0.05 0.05 0.15 0.0 0.01 0.01 0.0 0.05 n/a 1.41 8.46
Calories (kcal) 1.944 1.536 40.068 33.264 4.224 0.855 50.907 0.054 0.148 0.119 0.115 16.323 n/a 149.557 897.342
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2.0 n/a 2.0 12.0
Water (g) 0.76 4.31 28.68 29.7 4.68 2.08 1.13 0.22 0.0 0.0 0.0 17.03 n/a 88.6 531.6
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.01 0.11 0.0 0.0 n/a 0.02 0.0 0.0 n/a n/a 0.0 0.16 n/a 0.31 1.86
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.3 1.8
Calcium (mg) 2.362 3.456 19.656 9.072 2.171 3.278 1.704 0.417 0.57 0.673 0.788 1.573 n/a 45.719 274.314
Iron (mg) 0.02 0.07 0.91 0.11 0.07 0.15 0.0 0.01 0.02 0.02 0.05 0.07 n/a 1.5 9.0
Magnesium (mg) 0.326 0.96 13.986 21.168 1.232 1.188 0.142 0.151 0.174 0.065 0.092 2.163 n/a 41.646 249.876
Phosphorus (mg) 1.997 1.776 77.49 82.782 3.52 1.378 1.704 0.132 0.157 0.225 0.084 3.933 n/a 175.177 1051.062
Potassium (mg) 5.233 13.248 69.93 121.716 19.595 13.158 1.704 0.695 1.51 2.37 0.339 19.47 n/a 268.968 1613.808
Sodium (mg) 0.222 0.768 55.944 60.858 0.704 1.33 40.896 0.009 0.031 0.042 0.023 0.983 n/a 161.81 970.86
Zinc (mg) 0.02 0.02 0.42 0.36 0.02 0.03 0.01 0.0 0.0 0.0 0.0 0.03 n/a 0.9 5.4
Copper (mg) 0.004 0.004 0.098 0.019 0.005 0.004 0.0 0.001 0.0 0.0 0.0 0.002 n/a 0.138 0.828
Manganese (mg) 0.022 0.008 0.019 0.034 0.017 0.004 0.0 0.003 0.004 0.001 0.003 0.024 n/a 0.138 0.828
Selenium (mcg) 0.2 0.0 14.4 8.4 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 23.2 139.2
Vitamin A, IU (IU) 0.117 47.856 68.04 18.9 69.813 200.07 177.429 12.435 2.1 2.925 1.583 0.0 n/a 601.269 3607.614
Retinol (mcg) 0.0 0.0 20.412 5.67 0.0 0.0 47.641 0.0 0.0 0.0 0.0 0.0 n/a 73.723 442.338
Vitamin A, RAE (mcg_RAE) 0.0 2.4 20.412 5.67 3.52 9.999 48.564 0.622 0.105 0.147 0.079 0.0 n/a 91.518 549.108
Beta Carotene (mcg) 0.065 28.704 0.0 0.0 n/a 120.033 11.218 7.407 n/a n/a 0.943 0.0 n/a 168.37 1010.22
Vitamin E (mg) 0.0 0.03 0.42 0.0 n/a 0.02 0.16 0.0 n/a n/a 0.0 0.0 n/a 0.63 3.78
Vitamin D (IU) n/a n/a 57.456 n/a n/a n/a 3.976 n/a n/a n/a n/a n/a n/a 61.432 368.592
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.209 54.576 0.0 0.0 n/a 132.074 0.0 13.319 n/a n/a 0.359 0.0 n/a 200.537 1203.222
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.04 0.0 n/a 0.01 0.0 0.0 n/a n/a n/a n/a n/a 0.05 0.3
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.4 0.9 0.8 1.1 0.5 3.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 6.9 41.4
Thiamin (mg) 0.003 0.003 0.011 0.004 0.004 0.002 0.001 0.0 0.0 0.0 0.0 0.002 n/a 0.03 0.18
Riboflavin (mg) 0.001 0.004 0.011 0.026 0.001 0.002 0.002 0.0 0.001 0.0 0.0 0.004 n/a 0.054 0.324
Niacin (mg) 0.009 0.025 0.964 0.435 0.012 0.031 0.003 0.002 0.004 0.003 0.002 0.033 n/a 1.524 9.144
Pantothenic acid (mg) 0.008 0.004 0.106 0.053 0.017 0.01 0.008 0.0 n/a n/a n/a 0.008 n/a 0.213 1.278
Vitamin B-6 (mg) 0.016 0.003 0.038 0.057 0.021 0.002 0.0 0.0 0.001 0.0 0.0 0.01 n/a 0.148 0.888
Folate (mcg) 0.039 3.072 1.134 6.048 1.995 3.61 0.213 0.16 0.137 0.137 0.114 0.197 n/a 16.856 101.136
Vitamin B-12 (mcg) 0.0 0.0 0.44 0.58 n/a 0.0 0.01 0.0 0.0 0.0 0.0 0.0 n/a 1.03 6.18
Choline (mg) 0.3 0.3 30.6 24.6 n/a 0.3 1.3 0.0 n/a n/a 0.0 1.0 n/a 58.4 350.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.001 0.001 0.106 0.072 0.002 0.001 0.001 0.0 n/a n/a 0.0 n/a n/a 0.183 1.098
Threonine (g) 0.002 0.003 0.31 0.272 0.006 0.003 0.003 0.0 n/a n/a 0.0 n/a n/a 0.599 3.594
Isoleucine (g) 0.003 0.004 0.374 0.276 0.006 0.003 0.004 0.0 n/a n/a 0.0 n/a n/a 0.67 4.02
Leucine (g) 0.004 0.005 0.609 0.446 0.009 0.005 0.006 0.0 n/a n/a 0.0 n/a n/a 1.084 6.504
Lysine (g) 0.004 0.004 0.669 0.473 0.008 0.004 0.005 0.0 n/a n/a 0.0 n/a n/a 1.167 7.002
Methionine (g) 0.001 0.001 0.215 0.144 0.002 0.001 0.001 0.0 n/a n/a n/a n/a n/a 0.365 2.19
Cystine (g) 0.001 n/a 0.087 0.083 n/a 0.0 0.001 0.0 n/a n/a n/a n/a n/a 0.172 1.032
Phenylalanine (g) 0.002 0.003 0.325 0.227 0.005 0.004 0.003 0.0 n/a n/a n/a n/a n/a 0.569 3.414
Tyrosine (g) 0.001 0.002 0.257 0.204 0.004 0.002 0.003 0.0 n/a n/a n/a n/a n/a 0.474 2.844
Valine (g) 0.004 0.004 0.363 0.276 0.006 0.004 0.004 0.0 n/a n/a 0.0 n/a n/a 0.662 3.972
Arginine (g) 0.008 0.006 0.673 0.461 0.011 0.003 0.002 0.0 n/a n/a n/a n/a n/a 1.164 6.984
Histidine (g) 0.001 0.001 0.155 0.121 0.002 0.001 0.001 0.0 n/a n/a n/a n/a n/a 0.284 1.704
Alanine (g) 0.002 0.004 0.435 0.386 0.006 0.005 0.002 0.0 n/a n/a n/a n/a n/a 0.839 5.034
Aspartic acid (g) 0.006 0.008 0.794 0.612 0.013 0.007 0.004 0.001 n/a n/a n/a n/a n/a 1.446 8.676
Glutamic acid (g) 0.011 0.018 1.312 0.862 0.031 0.006 0.013 0.001 n/a n/a n/a n/a n/a 2.252 13.512
Glycine (g) 0.003 0.004 0.465 0.397 0.007 0.004 0.001 0.0 n/a n/a n/a n/a n/a 0.881 5.286
Proline (g) 0.001 0.006 0.253 0.261 0.01 0.005 0.006 0.0 n/a n/a n/a n/a n/a 0.542 3.252
Serine (g) 0.002 0.004 0.302 0.284 0.006 0.003 0.004 0.0 n/a n/a n/a n/a n/a 0.606 3.636
Cholesterol (mg) 0.0 0.0 57.456 12.474 0.0 0.0 15.265 0.0 0.0 0.0 0.0 0.0 n/a 85.195 511.17
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.001 0.125 0.03 0.001 0.003 3.647 0.0 0.001 0.0 0.001 0.0 n/a 3.811 22.866
Phytosterols (mg) n/a n/a n/a n/a 0.293 0.119 n/a n/a 0.041 n/a 0.068 n/a n/a 0.521 3.126
Monounsaturated Fat (g) 0.0 0.001 0.095 0.015 0.001 0.007 1.492 0.0 0.0 0.001 0.0 0.0 n/a 1.613 9.678
Polyunsaturated (g) 0.003 0.003 0.253 0.098 0.002 0.003 0.216 0.001 0.002 0.001 0.0 0.0 n/a 0.583 3.498