Receta Sauteed Shrimp Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	shrimp 144.0g	spinach 489.6g	olive oil 13.5g	garlic 7.83g	ginger 5.58g	onion 99.0g	bell pepper 0.0g	bell pepper 97.58g	shiitake 24.25g	orange juice concentrate 11.83g	vinegar 60.0g	chili paste 10.92g	oil 109.0g	soy sauce 32.0g	pepper 0.0g	Total Per Serving	Total for Recipe
Protein (g)	29.25	14.0	0.0	0.5	0.1	1.09	n/a	0.97	0.84	0.28	0.0	0.47	0.0	2.01	n/a	49.5	49.5
Total Fat (g)	2.49	1.91	13.5	0.04	0.04	0.1	n/a	0.29	0.08	0.02	0.0	0.05	109.0	0.01	n/a	127.55	127.55
Carbohydrates (g)	1.31	17.77	0.0	2.59	0.99	9.25	n/a	5.88	1.86	4.52	0.56	2.06	0.0	2.44	n/a	49.23	49.23
Ash (g)	1.73	8.42	0.0	0.12	0.04	0.35	n/a	0.46	0.19	0.16	n/a	0.31	0.0	4.9	n/a	16.67	16.67
Calories (kcal)	152.64	112.608	119.34	11.667	4.464	39.6	n/a	30.25	11.64	18.81	12.6	8.954	963.56	16.96	n/a	1503.093	1503.093
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	n/a	n/a	0.02	n/a	n/a	n/a	0.02	0.02
Sucrose (g)	n/a	0.34	n/a	n/a	n/a	0.98	n/a	0.0	0.0	n/a	n/a	0.03	n/a	n/a	n/a	1.36	1.36
Glucose (dextrose) (g)	n/a	0.54	n/a	n/a	n/a	1.95	n/a	1.89	0.07	n/a	n/a	0.63	n/a	n/a	n/a	5.08	5.08
Fructose (g)	n/a	0.73	n/a	n/a	n/a	1.28	n/a	2.21	0.0	n/a	n/a	0.64	n/a	n/a	n/a	4.86	4.86
Lactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0	n/a	n/a	0.03	n/a	n/a	n/a	0.03	0.03
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	109.24	447.49	0.0	4.59	4.4	88.22	n/a	89.98	21.28	6.84	56.29	8.03	0.0	22.65	n/a	859.0	859.0
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	2.06	0.0	0.08	0.09	4.2	n/a	4.1	0.07	4.42	0.24	1.33	0.0	0.54	n/a	17.13	17.13
Galactose (g)	n/a	0.49	n/a	n/a	n/a	0.0	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.49	0.49
Dietary Fiber (g)	0.0	10.8	0.0	0.2	0.1	1.7	n/a	2.0	0.9	0.1	0.0	0.4	0.0	0.3	n/a	16.5	16.5
Calcium (mg)	74.88	484.704	0.135	14.172	0.893	22.77	n/a	6.831	0.485	3.786	4.2	3.931	0.0	6.08	n/a	622.867	622.867
Iron (mg)	3.47	13.27	0.08	0.13	0.03	0.21	n/a	0.42	0.13	0.04	0.12	0.33	0.02	0.62	n/a	18.86	18.86
Magnesium (mg)	53.28	386.784	0.0	1.958	2.399	9.9	n/a	11.71	4.608	4.022	3.0	4.586	0.0	13.76	n/a	496.007	496.007
Phosphorus (mg)	295.2	239.904	0.0	11.98	1.897	28.71	n/a	25.371	26.918	6.743	4.8	9.064	0.0	40.0	n/a	690.586	690.586
Potassium (mg)	266.4	2731.968	0.135	31.398	23.157	144.54	n/a	205.894	79.055	79.734	43.8	110.729	0.0	69.44	n/a	3786.25	3786.25
Sodium (mg)	213.12	386.784	0.27	1.331	0.725	3.96	n/a	3.903	1.213	0.355	3.0	86.268	0.0	1803.84	n/a	2504.769	2504.769
Zinc (mg)	1.6	2.59	0.0	0.09	0.02	0.17	n/a	0.24	0.23	0.02	0.02	0.07	0.0	0.17	n/a	5.23	5.23
Copper (mg)	0.374	0.636	0.0	0.023	0.013	0.04	n/a	0.02	0.039	0.019	0.006	0.04	0.0	0.032	n/a	1.242	1.242
Manganese (mg)	0.072	4.406	0.0	0.131	0.013	0.129	n/a	0.107	0.053	0.006	n/a	0.033	n/a	0.134	n/a	5.084	5.084
Selenium (mcg)	54.7	4.9	0.0	1.1	0.0	0.5	n/a	0.1	1.5	0.0	0.1	0.6	0.0	0.2	n/a	63.7	63.7
Vitamin A, IU (IU)	259.2	45909.792	0.0	0.705	0.0	1.98	n/a	3055.23	0.0	44.836	n/a	166.53	0.0	0.0	n/a	49438.272	49438.272
Retinol (mcg)	77.76	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	77.76	77.76
Vitamin A, RAE (mcg_RAE)	77.76	2296.224	0.0	0.0	0.0	0.0	n/a	153.201	0.0	2.248	0.0	8.299	0.0	0.0	n/a	2537.732	2537.732
Beta Carotene (mcg)	0.0	27544.896	0.0	0.392	0.0	0.99	n/a	1584.699	0.0	7.335	0.0	98.389	0.0	0.0	n/a	29236.701	29236.701
Vitamin E (mg)	1.58	9.94	1.94	0.01	0.01	0.02	n/a	1.54	0.0	0.08	0.0	0.47	10.04	0.0	n/a	25.63	25.63
Vitamin D (IU)	218.88	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	218.88	218.88
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	3141.029	0.0	0.0	n/a	3141.029	3141.029
Lutein + zeaxanthin (mcg)	0.0	59721.408	0.0	1.253	0.0	3.96	n/a	49.766	0.0	48.148	0.0	0.0	0.0	0.0	n/a	59824.535	59824.535
Tocopherol, beta (mg)	0.0	0.0	0.01	n/a	n/a	0.0	n/a	0.05	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.06	0.06
Tocopherol, gamma (mg)	0.14	0.88	0.11	n/a	n/a	0.0	n/a	0.14	0.0	n/a	n/a	0.06	n/a	n/a	n/a	1.33	1.33
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.01	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.01	0.01
Vitamin C (mg)	2.9	137.6	0.0	2.4	0.3	7.3	n/a	124.6	0.0	16.3	0.0	2.4	0.0	0.0	n/a	293.8	293.8
Thiamin (mg)	0.043	0.392	0.0	0.016	0.002	0.05	n/a	0.049	0.024	0.033	0.0	0.007	0.0	0.01	n/a	0.624	0.624
Riboflavin (mg)	0.043	0.93	0.0	0.009	0.002	0.03	n/a	0.088	0.065	0.007	0.0	0.016	0.0	0.054	n/a	1.245	1.245
Niacin (mg)	3.672	3.525	0.0	0.055	0.042	0.119	n/a	0.956	0.938	0.085	0.0	0.336	0.0	0.704	n/a	10.433	10.433
Pantothenic acid (mg)	0.403	0.343	0.0	0.047	0.011	0.119	n/a	0.312	0.33	0.066	n/a	0.015	0.0	0.096	n/a	1.742	1.742
Vitamin B-6 (mg)	0.144	0.979	0.0	0.097	0.009	0.119	n/a	0.283	0.041	0.019	0.0	0.024	0.0	0.048	n/a	1.763	1.763
Folate (mcg)	4.32	949.824	0.0	0.235	0.614	18.81	n/a	44.887	3.395	18.337	0.0	1.31	0.0	4.48	n/a	1046.211	1046.211
Vitamin B-12 (mcg)	1.67	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	1.67	1.67
Choline (mg)	116.5	88.1	0.0	1.8	1.6	6.0	n/a	5.5	14.4	2.4	0.0	4.2	n/a	5.9	n/a	246.4	246.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.403	0.196	0.0	0.005	0.001	0.01	n/a	0.01	0.002	0.001	n/a	0.003	0.0	0.029	n/a	0.66	0.66
Threonine (g)	1.181	0.588	0.0	0.013	0.002	0.02	n/a	0.039	0.032	0.004	n/a	0.011	0.0	0.08	n/a	1.968	1.968
Isoleucine (g)	1.426	0.734	0.0	0.017	0.003	0.01	n/a	0.02	0.027	0.004	n/a	0.008	0.0	0.096	n/a	2.343	2.343
Leucine (g)	2.318	1.077	0.0	0.024	0.004	0.03	n/a	0.039	0.046	0.006	n/a	0.012	0.0	0.16	n/a	3.716	3.716
Lysine (g)	2.549	0.832	0.0	0.021	0.003	0.04	n/a	0.039	0.032	0.004	n/a	0.013	0.0	0.115	n/a	3.648	3.648
Methionine (g)	0.821	0.245	0.0	0.006	0.001	0.0	n/a	0.01	0.007	0.001	n/a	0.002	0.0	0.029	n/a	1.122	1.122
Cystine (g)	0.331	0.196	0.0	0.005	0.001	0.0	n/a	0.02	0.005	0.002	n/a	0.002	0.0	0.035	n/a	0.597	0.597
Phenylalanine (g)	1.238	0.636	0.0	0.014	0.003	0.03	n/a	0.049	0.027	0.004	n/a	0.013	0.0	0.106	n/a	2.119	2.119
Tyrosine (g)	0.979	0.539	0.0	0.006	0.001	0.01	n/a	0.01	0.019	0.001	n/a	0.005	0.0	0.074	n/a	1.644	1.644
Valine (g)	1.382	0.783	0.0	0.023	0.004	0.02	n/a	0.029	0.034	0.005	n/a	0.009	0.0	0.099	n/a	2.388	2.388
Arginine (g)	2.563	0.783	0.0	0.049	0.002	0.099	n/a	0.039	0.036	0.019	n/a	0.008	0.0	0.138	n/a	3.737	3.737
Histidine (g)	0.59	0.294	0.0	0.009	0.002	0.01	n/a	0.02	0.015	0.001	n/a	0.007	0.0	0.051	n/a	0.997	0.997
Alanine (g)	1.656	0.685	0.0	0.01	0.002	0.02	n/a	0.029	0.041	0.006	n/a	0.022	0.0	0.09	n/a	2.561	2.561
Aspartic acid (g)	3.024	1.175	0.0	0.038	0.012	0.089	n/a	0.273	0.073	0.031	n/a	0.076	0.0	0.214	n/a	5.006	5.006
Glutamic acid (g)	4.997	1.665	0.0	0.063	0.009	0.257	n/a	0.205	0.162	0.013	n/a	0.207	0.0	0.474	n/a	8.053	8.053
Glycine (g)	1.771	0.636	0.0	0.016	0.002	0.03	n/a	0.029	0.034	0.004	n/a	0.007	0.0	0.09	n/a	2.618	2.618
Proline (g)	0.965	0.539	0.0	0.008	0.002	0.01	n/a	0.02	0.024	0.018	n/a	0.009	0.0	0.147	n/a	1.741	1.741
Serine (g)	1.152	0.49	0.0	0.015	0.003	0.02	n/a	0.049	0.034	0.006	n/a	0.012	0.0	0.115	n/a	1.895	1.895
Cholesterol (mg)	218.88	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	218.88	218.88
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.812	n/a	n/a	2.812	2.812
Saturated Fat (g)	0.475	0.294	1.864	0.007	0.011	0.04	n/a	0.029	0.007	0.002	0.0	0.011	8.099	0.003	n/a	10.843	10.843
Phytosterols (mg)	n/a	44.064	29.835	n/a	0.837	14.85	n/a	n/a	n/a	n/a	n/a	n/a	272.5	n/a	n/a	362.086	362.086
Monounsaturated Fat (g)	0.36	0.049	9.85	0.001	0.008	0.01	n/a	0.0	0.0	0.005	0.0	0.008	24.776	0.003	n/a	35.069	35.069
Polyunsaturated (g)	0.965	0.832	1.42	0.02	0.008	0.02	n/a	0.068	0.034	0.005	0.0	0.017	71.003	0.006	n/a	74.399	74.399