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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		shrimp
170.1g 		butter
9.46g 		olive oil
9.0g 		ham
29.57g 		wine
7.38g 		lemon juice
3.81g 		cajun seasoning
0.33g 		parsley
0.9g 		bread
8.0g 		Total Per Serving Total for Recipe
Protein (g) 34.55 0.08 0.0 5.16 0.01 0.01 0.04 0.03 0.94 40.81 326.48
Total Fat (g) 2.94 7.67 9.0 1.82 0.0 0.0 0.05 0.01 0.15 21.64 173.12
Carbohydrates (g) 1.55 0.01 0.0 0.2 0.2 0.33 0.18 0.06 4.52 7.04 56.32
Ash (g) 2.04 0.2 0.0 0.97 0.02 0.01 0.03 0.02 0.17 3.46 27.68
Calories (kcal) 180.302 67.819 79.56 39.333 6.121 0.953 1.021 0.325 23.12 398.554 3188.432
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.08
Fructose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.08
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.8 6.4
Water (g) 129.04 1.5 0.0 21.42 6.39 3.46 0.03 0.79 2.22 164.84 1318.72
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.0 n/a 0.06 0.09 0.02 0.01 0.2 0.39 3.12
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.3 2.4
Calcium (mg) 88.45 2.27 0.09 2.07 0.59 0.267 0.904 1.245 3.52 99.406 795.248
Iron (mg) 4.1 0.0 0.05 0.32 0.03 0.0 0.05 0.06 0.29 4.89 39.12
Magnesium (mg) 62.936 0.189 0.0 5.915 0.811 0.229 0.553 0.451 2.24 73.323 586.584
Phosphorus (mg) 348.697 2.27 0.0 82.215 1.475 0.229 0.985 0.523 9.12 445.514 3564.112
Potassium (mg) 314.678 2.27 0.09 80.441 7.301 4.728 6.227 5.0 10.24 430.974 3447.792
Sodium (mg) 251.742 54.482 0.18 357.842 0.369 0.038 3.283 0.505 52.0 720.442 5763.536
Zinc (mg) 1.89 0.01 0.0 0.68 0.01 0.0 0.01 0.01 0.07 2.68 21.44
Copper (mg) 0.442 0.0 0.0 0.033 0.001 0.001 0.001 0.001 0.011 0.491 3.928
Manganese (mg) 0.085 0.0 0.0 0.009 0.009 0.0 0.007 0.001 0.042 0.153 1.224
Selenium (mcg) 64.6 0.1 0.0 4.9 0.0 0.0 0.0 0.0 2.2 71.8 574.4
Vitamin A, IU (IU) 306.173 236.374 0.0 1.479 0.0 0.763 96.363 76.027 0.0 717.178 5737.424
Retinol (mcg) 91.852 63.468 0.0 0.591 0.0 0.0 0.0 0.0 0.0 155.912 1247.296
Vitamin A, RAE (mcg_RAE) 91.852 64.698 0.0 0.591 0.0 0.038 4.82 3.8 0.0 165.799 1326.392
Beta Carotene (mcg) 0.0 14.945 0.0 n/a 0.0 0.114 48.75 45.612 0.0 109.422 875.376
Vitamin E (mg) 1.87 0.22 1.29 n/a 0.0 0.01 0.09 0.01 0.01 3.5 28.0
Vitamin D (IU) 258.546 5.297 n/a n/a n/a n/a n/a n/a n/a 263.843 2110.744
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.068 0.0 0.0 0.068 0.544
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.0 0.343 1.008 50.188 0.96 52.499 419.992
Tocopherol, beta (mg) 0.0 0.0 0.01 n/a n/a n/a 0.0 0.0 n/a 0.01 0.08
Tocopherol, gamma (mg) 0.17 0.0 0.07 n/a n/a n/a 0.01 0.0 n/a 0.26 2.08
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 3.4 0.0 0.0 6.7 0.0 1.8 0.2 1.2 0.0 13.3 106.4
Thiamin (mg) 0.051 0.001 0.0 0.157 0.001 0.001 0.001 0.001 0.034 0.247 1.976
Riboflavin (mg) 0.051 0.003 0.0 0.056 0.001 0.0 0.003 0.001 0.023 0.139 1.112
Niacin (mg) 4.337 0.004 0.0 0.748 0.013 0.004 0.026 0.012 0.381 5.524 44.192
Pantothenic acid (mg) 0.476 0.01 0.0 0.195 0.003 0.004 n/a 0.004 0.026 0.719 5.752
Vitamin B-6 (mg) 0.17 0.0 0.0 0.068 0.004 0.002 0.012 0.001 0.008 0.264 2.112
Folate (mcg) 5.103 0.284 0.0 1.183 0.074 0.496 0.325 1.372 11.84 20.676 165.408
Vitamin B-12 (mcg) 1.97 0.02 0.0 0.2 0.0 0.0 0.0 0.0 0.0 2.19 17.52
Choline (mg) 137.6 1.8 0.0 n/a 0.4 0.2 0.2 0.1 1.2 141.5 1132.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.36 9.36 74.88
Tryptophan (g) 0.476 0.001 0.0 n/a n/a n/a n/a 0.0 0.01 0.487 3.896
Threonine (g) 1.395 0.004 0.0 n/a n/a n/a n/a 0.001 0.022 1.422 11.376
Isoleucine (g) 1.684 0.005 0.0 n/a n/a n/a n/a 0.001 0.03 1.719 13.752
Leucine (g) 2.739 0.008 0.0 n/a n/a n/a n/a 0.002 0.055 2.803 22.424
Lysine (g) 3.011 0.007 0.0 n/a n/a n/a n/a 0.002 0.024 3.043 24.344
Methionine (g) 0.97 0.002 0.0 n/a n/a n/a n/a 0.0 0.012 0.984 7.872
Cystine (g) 0.391 0.001 0.0 n/a n/a n/a n/a 0.0 0.019 0.411 3.288
Phenylalanine (g) 1.463 0.004 0.0 n/a n/a n/a n/a 0.001 0.039 1.507 12.056
Tyrosine (g) 1.157 0.004 0.0 n/a n/a n/a n/a 0.001 0.015 1.176 9.408
Valine (g) 1.633 0.006 0.0 n/a n/a n/a n/a 0.002 0.034 1.675 13.4
Arginine (g) 3.028 0.003 0.0 n/a n/a n/a n/a 0.001 0.03 3.061 24.488
Histidine (g) 0.697 0.002 0.0 n/a n/a n/a n/a 0.001 0.017 0.717 5.736
Alanine (g) 1.956 0.003 0.0 n/a n/a n/a n/a 0.002 0.026 1.987 15.896
Aspartic acid (g) 3.572 0.006 0.0 n/a n/a n/a n/a 0.003 0.036 3.616 28.928
Glutamic acid (g) 5.902 0.017 0.0 n/a n/a n/a n/a 0.002 0.263 6.185 49.48
Glycine (g) 2.092 0.002 0.0 n/a n/a n/a n/a 0.001 0.029 2.124 16.992
Proline (g) 1.14 0.008 0.0 n/a n/a n/a n/a 0.002 0.089 1.238 9.904
Serine (g) 1.361 0.005 0.0 n/a n/a n/a n/a 0.001 0.036 1.403 11.224
Cholesterol (mg) 258.546 20.336 0.0 20.997 0.0 0.0 0.0 0.0 0.0 299.88 2399.04
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.561 4.859 1.243 0.494 0.0 0.0 0.01 0.001 0.04 7.208 57.664
Phytosterols (mg) n/a n/a 19.89 n/a n/a n/a 0.27 0.045 n/a 20.205 161.64
Monounsaturated Fat (g) 0.425 1.988 6.566 0.787 0.0 0.0 0.012 0.003 0.028 9.809 78.472
Polyunsaturated (g) 1.14 0.288 0.947 0.231 0.0 0.0 0.024 0.001 0.063 2.693 21.544