Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    and diced
2 Tbsp. Pernod
1/2 tsp Freshly-grnd white pepper
    Salt to taste
    Freshly-grnd black pepper to taste
4 x servings Hot fettuccine
1 bn Chervil stems trimmed,
    and minced, for garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		tomatoes
248.43g 		salt
3.0g 		shrimp
283.49g 		salt
0.0g 		butter
28.4g 		snow peas
28.35g 		fettuccine
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.19 0.0 57.58 n/a 0.24 0.79 n/a 60.8 243.2
Total Fat (g) 0.5 0.0 4.9 n/a 23.04 0.09 n/a 28.52 114.08
Carbohydrates (g) 9.74 0.0 2.58 n/a 0.02 2.04 n/a 14.38 57.52
Ash (g) 1.24 2.99 3.4 n/a 0.01 0.11 n/a 7.76 31.04
Calories (kcal) 44.717 0.0 300.502 n/a 203.628 11.907 n/a 560.754 2243.016
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 3.11 n/a n/a n/a n/a n/a n/a 3.11 12.44
Fructose (g) 3.4 n/a n/a n/a n/a n/a n/a 3.4 13.6
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Water (g) 234.77 0.01 215.06 n/a 5.09 25.32 n/a 480.24 1920.96
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 6.53 0.0 0.0 n/a 0.02 n/a n/a 6.55 26.2
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.0 0.0 0.0 n/a 0.0 0.9 n/a 3.9 15.6
Calcium (mg) 24.843 0.72 147.416 n/a 6.816 14.175 n/a 193.97 775.88
Iron (mg) 0.67 0.01 6.83 n/a 0.01 0.57 n/a 8.09 32.36
Magnesium (mg) 27.327 0.03 104.892 n/a 0.568 6.521 n/a 139.338 557.352
Phosphorus (mg) 59.623 0.0 581.16 n/a 6.816 14.459 n/a 662.057 2648.228
Potassium (mg) 588.779 0.24 524.461 n/a 6.816 54.432 n/a 1174.728 4698.912
Sodium (mg) 12.422 1162.74 419.569 n/a 3.124 1.134 n/a 1598.988 6395.952
Zinc (mg) 0.42 0.0 3.15 n/a 0.03 0.12 n/a 3.71 14.84
Copper (mg) 0.149 0.001 0.737 n/a 0.006 0.023 n/a 0.915 3.66
Manganese (mg) 0.273 0.003 0.142 n/a 0.0 0.068 n/a 0.486 1.944
Selenium (mcg) 0.0 0.0 107.7 n/a 0.3 0.2 n/a 108.2 432.8
Vitamin A, IU (IU) 2069.422 0.0 510.287 n/a 709.716 39.69 n/a 3329.114 13316.456
Retinol (mcg) 0.0 0.0 153.086 n/a 190.564 0.0 n/a 343.65 1374.6
Vitamin A, RAE (mcg_RAE) 104.341 0.0 153.086 n/a 194.256 1.985 n/a 453.667 1814.668
Beta Carotene (mcg) 1115.451 0.0 0.0 n/a 44.872 n/a n/a 1160.323 4641.292
Vitamin E (mg) 1.34 0.0 3.12 n/a 0.66 n/a n/a 5.12 20.48
Vitamin D (IU) n/a n/a 430.909 n/a n/a n/a n/a 430.909 1723.636
Lycopene (mcg) 6392.104 0.0 0.0 n/a 0.0 n/a n/a 6392.104 25568.416
Lutein + zeaxanthin (mcg) 305.569 0.0 0.0 n/a 0.0 n/a n/a 305.569 1222.276
Tocopherol, beta (mg) 0.02 n/a 0.0 n/a 0.0 n/a n/a 0.02 0.08
Tocopherol, gamma (mg) 0.3 n/a 0.28 n/a 0.0 n/a n/a 0.58 2.32
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 31.6 0.0 5.7 n/a 0.0 6.2 n/a 43.5 174.0
Thiamin (mg) 0.099 0.0 0.085 n/a 0.003 0.017 n/a 0.204 0.816
Riboflavin (mg) 0.05 0.0 0.085 n/a 0.009 0.028 n/a 0.172 0.688
Niacin (mg) 1.466 0.0 7.229 n/a 0.011 0.142 n/a 8.848 35.392
Pantothenic acid (mg) 0.224 0.0 0.794 n/a 0.031 0.204 n/a 1.253 5.012
Vitamin B-6 (mg) 0.199 0.0 0.283 n/a 0.0 0.043 n/a 0.525 2.1
Folate (mcg) 37.265 0.0 8.505 n/a 0.852 11.34 n/a 57.961 231.844
Vitamin B-12 (mcg) 0.0 0.0 3.29 n/a 0.05 0.0 n/a 3.34 13.36
Choline (mg) 16.6 0.0 229.3 n/a 5.3 n/a n/a 251.3 1005.2
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.025 0.0 0.794 n/a 0.003 0.009 n/a 0.83 3.32
Threonine (g) 0.075 0.0 2.325 n/a 0.011 0.028 n/a 2.439 9.756
Isoleucine (g) 0.05 0.0 2.807 n/a 0.014 0.045 n/a 2.916 11.664
Leucine (g) 0.075 0.0 4.564 n/a 0.023 0.065 n/a 4.727 18.908
Lysine (g) 0.075 0.0 5.018 n/a 0.02 0.057 n/a 5.169 20.676
Methionine (g) 0.025 0.0 1.616 n/a 0.006 0.003 n/a 1.649 6.596
Cystine (g) 0.025 0.0 0.652 n/a 0.003 0.009 n/a 0.688 2.752
Phenylalanine (g) 0.174 0.0 2.438 n/a 0.011 0.026 n/a 2.649 10.596
Tyrosine (g) 0.025 0.0 1.928 n/a 0.011 0.028 n/a 1.992 7.968
Valine (g) 0.05 0.0 2.722 n/a 0.017 0.077 n/a 2.865 11.46
Arginine (g) 0.05 0.0 5.046 n/a 0.009 0.037 n/a 5.141 20.564
Histidine (g) 0.025 0.0 1.162 n/a 0.006 0.006 n/a 1.199 4.796
Alanine (g) 0.075 0.0 3.26 n/a 0.009 0.017 n/a 3.36 13.44
Aspartic acid (g) 0.348 0.0 5.953 n/a 0.017 0.065 n/a 6.383 25.532
Glutamic acid (g) 1.068 0.0 9.837 n/a 0.051 0.128 n/a 11.084 44.336
Glycine (g) 0.05 0.0 3.487 n/a 0.006 0.02 n/a 3.562 14.248
Proline (g) 0.05 0.0 1.899 n/a 0.023 0.017 n/a 1.989 7.956
Serine (g) 0.075 0.0 2.268 n/a 0.014 0.037 n/a 2.394 9.576
Cholesterol (mg) 0.0 0.0 430.909 n/a 61.06 0.0 n/a 491.969 1967.876
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.075 0.0 0.936 n/a 14.589 0.017 n/a 15.616 62.464
Phytosterols (mg) 17.39 0.0 n/a n/a n/a n/a n/a 17.39 69.56
Monounsaturated Fat (g) 0.075 0.0 0.709 n/a 5.97 0.009 n/a 6.761 27.044
Polyunsaturated (g) 0.199 0.0 1.899 n/a 0.863 0.037 n/a 2.998 11.992