Receta Sauteed Sugar Snaps - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	butter 0.79g	sugar snap peas 46.06g	shallot 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.01	1.29	n/a	n/a	1.3	7.8
Total Fat (g)	0.64	0.09	n/a	n/a	0.73	4.38
Carbohydrates (g)	0.0	3.48	n/a	n/a	3.48	20.88
Ash (g)	0.02	0.26	n/a	n/a	0.27	1.62
Calories (kcal)	5.652	19.345	n/a	n/a	24.998	149.988
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	0.13	40.94	n/a	n/a	41.07	246.42
Caffeine (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.0	1.84	n/a	n/a	1.84	11.04
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	1.2	n/a	n/a	1.2	7.2
Calcium (mg)	0.189	19.806	n/a	n/a	19.995	119.97
Iron (mg)	0.0	0.96	n/a	n/a	0.96	5.76
Magnesium (mg)	0.016	11.054	n/a	n/a	11.07	66.42
Phosphorus (mg)	0.189	24.412	n/a	n/a	24.601	147.606
Potassium (mg)	0.189	92.12	n/a	n/a	92.309	553.854
Sodium (mg)	4.541	1.842	n/a	n/a	6.383	38.298
Zinc (mg)	0.0	0.12	n/a	n/a	0.13	0.78
Copper (mg)	0.0	0.037	n/a	n/a	0.037	0.222
Manganese (mg)	0.0	0.111	n/a	n/a	0.111	0.666
Selenium (mcg)	0.0	0.3	n/a	n/a	0.3	1.8
Vitamin A, IU (IU)	19.7	500.672	n/a	n/a	520.373	3122.238
Retinol (mcg)	5.29	0.0	n/a	n/a	5.29	31.74
Vitamin A, RAE (mcg_RAE)	5.392	24.872	n/a	n/a	30.265	181.59
Beta Carotene (mcg)	1.246	290.178	n/a	n/a	291.424	1748.544
Vitamin E (mg)	0.02	0.18	n/a	n/a	0.2	1.2
Vitamin D (IU)	0.441	n/a	n/a	n/a	0.441	2.646
Lycopene (mcg)	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	340.844	n/a	n/a	340.844	2045.064
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	27.6	n/a	n/a	27.6	165.6
Thiamin (mg)	0.0	0.069	n/a	n/a	0.069	0.414
Riboflavin (mg)	0.0	0.037	n/a	n/a	0.037	0.222
Niacin (mg)	0.0	0.276	n/a	n/a	0.277	1.662
Pantothenic acid (mg)	0.001	0.345	n/a	n/a	0.346	2.076
Vitamin B-6 (mg)	0.0	0.074	n/a	n/a	0.074	0.444
Folate (mcg)	0.024	19.345	n/a	n/a	19.369	116.214
Vitamin B-12 (mcg)	0.0	0.0	n/a	n/a	0.0	0.0
Choline (mg)	0.1	8.0	n/a	n/a	8.2	49.2
Folic acid (mcg)	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.0	0.014	n/a	n/a	0.014	0.084
Threonine (g)	0.0	0.046	n/a	n/a	0.046	0.276
Isoleucine (g)	0.0	0.074	n/a	n/a	0.074	0.444
Leucine (g)	0.001	0.106	n/a	n/a	0.107	0.642
Lysine (g)	0.001	0.092	n/a	n/a	0.093	0.558
Methionine (g)	0.0	0.005	n/a	n/a	0.005	0.03
Cystine (g)	0.0	0.014	n/a	n/a	0.014	0.084
Phenylalanine (g)	0.0	0.041	n/a	n/a	0.042	0.252
Tyrosine (g)	0.0	0.046	n/a	n/a	0.046	0.276
Valine (g)	0.0	0.124	n/a	n/a	0.125	0.75
Arginine (g)	0.0	0.06	n/a	n/a	0.06	0.36
Histidine (g)	0.0	0.009	n/a	n/a	0.009	0.054
Alanine (g)	0.0	0.028	n/a	n/a	0.028	0.168
Aspartic acid (g)	0.0	0.106	n/a	n/a	0.106	0.636
Glutamic acid (g)	0.001	0.207	n/a	n/a	0.209	1.254
Glycine (g)	0.0	0.032	n/a	n/a	0.032	0.192
Proline (g)	0.001	0.028	n/a	n/a	0.028	0.168
Serine (g)	0.0	0.06	n/a	n/a	0.06	0.36
Cholesterol (mg)	1.695	0.0	n/a	n/a	1.695	10.17
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.405	0.018	n/a	n/a	0.423	2.538
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.166	0.009	n/a	n/a	0.175	1.05
Polyunsaturated (g)	0.024	0.041	n/a	n/a	0.065	0.39