Receta Sauteed Tomatoes - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
tomatoes
671.58g |
onion
63.0g |
garlic
5.22g |
salt
6.0g |
pepper sauce
5.0g |
water
59.25g |
oil
27.2g |
dice
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.91 | 0.69 | 0.33 | 0.0 | 0.06 | 0.0 | 0.0 | n/a | 7.0 | 7.0 |
Total Fat (g) | 1.34 | 0.06 | 0.03 | 0.0 | 0.04 | 0.0 | 27.2 | n/a | 28.67 | 28.67 |
Carbohydrates (g) | 26.33 | 5.88 | 1.73 | 0.0 | 0.04 | 0.0 | 0.0 | n/a | 33.98 | 33.98 |
Ash (g) | 3.36 | 0.22 | 0.08 | 5.99 | n/a | 0.06 | 0.0 | n/a | 9.7 | 9.7 |
Calories (kcal) | 120.884 | 25.2 | 7.778 | 0.0 | 0.6 | 0.0 | 240.448 | n/a | 394.91 | 394.91 |
Starch (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | 0.62 | n/a | n/a | n/a | n/a | n/a | n/a | 0.62 | 0.62 |
Glucose (dextrose) (g) | 8.39 | 1.24 | n/a | n/a | n/a | n/a | n/a | n/a | 9.64 | 9.64 |
Fructose (g) | 9.2 | 0.81 | n/a | n/a | n/a | n/a | n/a | n/a | 10.01 | 10.01 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 634.64 | 56.14 | 3.06 | 0.01 | 4.76 | 59.19 | 0.0 | n/a | 757.8 | 757.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 17.66 | 2.67 | 0.05 | 0.0 | 0.01 | 0.0 | 0.0 | n/a | 20.39 | 20.39 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 8.1 | 1.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 9.3 | 9.3 |
Calcium (mg) | 67.158 | 14.49 | 9.448 | 1.44 | 0.6 | 1.778 | 0.0 | n/a | 94.914 | 94.914 |
Iron (mg) | 1.81 | 0.13 | 0.09 | 0.02 | 0.06 | 0.0 | 0.01 | n/a | 2.12 | 2.12 |
Magnesium (mg) | 73.874 | 6.3 | 1.305 | 0.06 | 0.6 | 0.593 | 0.0 | n/a | 82.731 | 82.731 |
Phosphorus (mg) | 161.179 | 18.27 | 7.987 | 0.0 | 1.15 | 0.0 | 0.0 | n/a | 188.586 | 188.586 |
Potassium (mg) | 1591.645 | 91.98 | 20.932 | 0.48 | 6.4 | 0.0 | 0.0 | n/a | 1711.437 | 1711.437 |
Sodium (mg) | 33.579 | 2.52 | 0.887 | 2325.48 | 31.65 | 2.37 | 0.0 | n/a | 2396.486 | 2396.486 |
Zinc (mg) | 1.14 | 0.11 | 0.06 | 0.01 | 0.01 | 0.01 | 0.0 | n/a | 1.33 | 1.33 |
Copper (mg) | 0.403 | 0.025 | 0.016 | 0.002 | 0.004 | 0.006 | 0.0 | n/a | 0.456 | 0.456 |
Manganese (mg) | 0.739 | 0.082 | 0.087 | 0.006 | n/a | 0.0 | n/a | n/a | 0.914 | 0.914 |
Selenium (mcg) | 0.0 | 0.3 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.1 | 1.1 |
Vitamin A, IU (IU) | 5594.261 | 1.26 | 0.47 | 0.0 | n/a | 0.0 | 0.0 | n/a | 5595.991 | 5595.991 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 282.064 | 0.0 | 0.0 | 0.0 | 4.1 | 0.0 | 0.0 | n/a | 286.164 | 286.164 |
Beta Carotene (mcg) | 3015.394 | 0.63 | 0.261 | 0.0 | 45.95 | 0.0 | 0.0 | n/a | 3062.235 | 3062.235 |
Vitamin E (mg) | 3.63 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 2.51 | n/a | 6.15 | 6.15 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 17279.753 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 17279.753 | 17279.753 |
Lutein + zeaxanthin (mcg) | 826.043 | 2.52 | 0.835 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | 829.899 | 829.899 |
Tocopherol, beta (mg) | 0.07 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.07 |
Tocopherol, gamma (mg) | 0.81 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.81 | 0.81 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 85.3 | 4.7 | 1.6 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 91.8 | 91.8 |
Thiamin (mg) | 0.269 | 0.032 | 0.01 | 0.0 | 0.002 | 0.0 | 0.0 | n/a | 0.312 | 0.312 |
Riboflavin (mg) | 0.134 | 0.019 | 0.006 | 0.0 | 0.004 | 0.0 | 0.0 | n/a | 0.163 | 0.163 |
Niacin (mg) | 3.962 | 0.076 | 0.037 | 0.0 | 0.009 | 0.0 | 0.0 | n/a | 4.083 | 4.083 |
Pantothenic acid (mg) | 0.604 | 0.076 | 0.031 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.711 | 0.711 |
Vitamin B-6 (mg) | 0.537 | 0.076 | 0.065 | 0.0 | 0.008 | 0.0 | 0.0 | n/a | 0.685 | 0.685 |
Folate (mcg) | 100.737 | 11.97 | 0.157 | 0.0 | 0.05 | 0.0 | 0.0 | n/a | 112.914 | 112.914 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Choline (mg) | 45.0 | 3.8 | 1.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 50.0 | 50.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | n/a | 0.05 | 0.05 |
Tryptophan (g) | 0.067 | 0.006 | 0.004 | 0.0 | n/a | n/a | 0.0 | n/a | 0.077 | 0.077 |
Threonine (g) | 0.201 | 0.013 | 0.008 | 0.0 | n/a | n/a | 0.0 | n/a | 0.222 | 0.222 |
Isoleucine (g) | 0.134 | 0.006 | 0.011 | 0.0 | n/a | n/a | 0.0 | n/a | 0.152 | 0.152 |
Leucine (g) | 0.201 | 0.019 | 0.016 | 0.0 | n/a | n/a | 0.0 | n/a | 0.237 | 0.237 |
Lysine (g) | 0.201 | 0.025 | 0.014 | 0.0 | n/a | n/a | 0.0 | n/a | 0.241 | 0.241 |
Methionine (g) | 0.067 | 0.0 | 0.004 | 0.0 | n/a | n/a | 0.0 | n/a | 0.071 | 0.071 |
Cystine (g) | 0.067 | 0.0 | 0.004 | 0.0 | n/a | n/a | 0.0 | n/a | 0.071 | 0.071 |
Phenylalanine (g) | 0.47 | 0.019 | 0.009 | 0.0 | n/a | n/a | 0.0 | n/a | 0.498 | 0.498 |
Tyrosine (g) | 0.067 | 0.006 | 0.004 | 0.0 | n/a | n/a | 0.0 | n/a | 0.078 | 0.078 |
Valine (g) | 0.134 | 0.013 | 0.015 | 0.0 | n/a | n/a | 0.0 | n/a | 0.162 | 0.162 |
Arginine (g) | 0.134 | 0.063 | 0.033 | 0.0 | n/a | n/a | 0.0 | n/a | 0.23 | 0.23 |
Histidine (g) | 0.067 | 0.006 | 0.006 | 0.0 | n/a | n/a | 0.0 | n/a | 0.079 | 0.079 |
Alanine (g) | 0.201 | 0.013 | 0.007 | 0.0 | n/a | n/a | 0.0 | n/a | 0.221 | 0.221 |
Aspartic acid (g) | 0.94 | 0.057 | 0.026 | 0.0 | n/a | n/a | 0.0 | n/a | 1.022 | 1.022 |
Glutamic acid (g) | 2.888 | 0.164 | 0.042 | 0.0 | n/a | n/a | 0.0 | n/a | 3.094 | 3.094 |
Glycine (g) | 0.134 | 0.019 | 0.01 | 0.0 | n/a | n/a | 0.0 | n/a | 0.164 | 0.164 |
Proline (g) | 0.134 | 0.006 | 0.005 | 0.0 | n/a | n/a | 0.0 | n/a | 0.146 | 0.146 |
Serine (g) | 0.201 | 0.013 | 0.01 | 0.0 | n/a | n/a | 0.0 | n/a | 0.224 | 0.224 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.702 | n/a | 0.702 | 0.702 |
Saturated Fat (g) | 0.201 | 0.025 | 0.005 | 0.0 | 0.006 | 0.0 | 2.021 | n/a | 2.258 | 2.258 |
Phytosterols (mg) | 47.011 | 9.45 | n/a | 0.0 | n/a | n/a | 68.0 | n/a | 124.461 | 124.461 |
Monounsaturated Fat (g) | 0.201 | 0.006 | 0.001 | 0.0 | 0.003 | 0.0 | 6.183 | n/a | 6.394 | 6.394 |
Polyunsaturated (g) | 0.537 | 0.013 | 0.013 | 0.0 | 0.02 | 0.0 | 17.718 | n/a | 18.301 | 18.301 |