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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Vegetable oil for frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		egg
8.21g 		salt
0.25g 		bread crumbs
18.0g 		turkey
125.51g 		cranberry juice
42.17g 		sugar
4.58g 		cider vinegar
2.48g 		orange zest
0.08g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.03 0.0 2.4 27.32 0.16 0.01 0.0 0.0 n/a 30.93 185.58
Total Fat (g) 0.82 0.0 0.95 3.59 0.05 0.0 0.0 0.0 n/a 5.42 32.52
Carbohydrates (g) 0.06 0.0 12.96 0.0 5.14 4.5 0.02 0.01 n/a 22.7 136.2
Ash (g) 0.07 0.25 0.52 1.22 0.06 0.02 0.0 n/a n/a 2.14 12.84
Calories (kcal) 11.745 0.0 71.1 149.361 19.397 17.417 0.522 0.039 n/a 269.58 1617.48
Starch (g) n/a n/a 10.74 n/a n/a n/a n/a n/a n/a 10.74 64.44
Sucrose (g) 0.01 n/a 0.0 n/a n/a 4.33 0.0 n/a n/a 4.34 26.04
Glucose (dextrose) (g) 0.02 n/a 0.33 n/a n/a 0.06 0.0 n/a n/a 0.41 2.46
Fructose (g) 0.01 n/a 0.44 n/a n/a 0.05 0.01 n/a n/a 0.51 3.06
Lactose (g) 0.01 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.01 0.06
Maltose (g) 0.01 n/a 0.35 n/a n/a 0.0 0.0 n/a n/a 0.35 2.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 6.23 0.0 1.17 93.08 36.74 0.06 2.33 0.07 n/a 139.68 838.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.06 0.0 1.12 0.0 5.1 4.45 0.01 0.0 n/a 10.74 64.44
Galactose (g) 0.01 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.01 0.06
Dietary Fiber (g) 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.0 n/a 0.9 5.4
Calcium (mg) 4.353 0.06 32.94 17.572 3.373 3.804 0.174 0.112 n/a 62.388 374.328
Iron (mg) 0.15 0.0 0.87 1.82 0.11 0.03 0.0 0.0 n/a 2.98 17.88
Magnesium (mg) 0.986 0.003 7.74 31.378 2.53 0.413 0.124 0.013 n/a 43.186 259.116
Phosphorus (mg) 15.687 0.0 29.7 244.751 5.482 0.183 0.199 0.01 n/a 296.012 1776.072
Potassium (mg) 11.006 0.02 35.28 371.519 32.468 6.096 1.813 0.133 n/a 458.336 2750.016
Sodium (mg) 11.499 96.895 131.76 87.859 0.843 1.283 0.124 0.005 n/a 330.269 1981.614
Zinc (mg) 0.09 0.0 0.26 2.97 0.04 0.0 0.0 0.0 n/a 3.37 20.22
Copper (mg) 0.008 0.0 0.047 0.138 0.025 0.002 0.0 0.0 n/a 0.221 1.326
Manganese (mg) 0.003 0.0 0.166 0.025 n/a 0.003 0.006 n/a n/a 0.203 1.218
Selenium (mcg) 2.6 0.0 4.5 33.3 0.0 0.1 0.0 0.0 n/a 40.5 243.0
Vitamin A, IU (IU) 39.999 0.0 0.0 0.0 18.975 0.0 0.0 n/a n/a 58.974 353.844
Retinol (mcg) 11.417 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 11.417 68.502
Vitamin A, RAE (mcg_RAE) 11.499 0.0 0.0 0.0 0.843 0.0 0.0 0.003 n/a 12.345 74.07
Beta Carotene (mcg) 0.821 0.0 0.0 0.0 11.385 0.0 0.0 0.006 n/a 12.212 73.272
Vitamin E (mg) 0.08 0.0 0.01 0.44 0.51 0.0 0.0 0.0 n/a 1.04 6.24
Vitamin D (IU) 2.875 n/a n/a n/a n/a n/a n/a n/a n/a 2.875 17.25
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 27.186 0.0 0.0 0.0 28.673 0.0 0.0 0.015 n/a 55.874 335.244
Tocopherol, beta (mg) 0.0 n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.06
Tocopherol, gamma (mg) 0.04 n/a 0.14 n/a n/a n/a n/a n/a n/a 0.18 1.08
Tocopherol, delta (mg) 0.0 n/a 0.03 n/a n/a n/a n/a n/a n/a 0.03 0.18
Vitamin C (mg) 0.0 0.0 0.0 0.0 3.9 0.0 0.0 0.1 n/a 4.0 24.0
Thiamin (mg) 0.006 0.0 0.175 0.088 0.004 0.0 0.0 0.0 n/a 0.272 1.632
Riboflavin (mg) 0.039 0.0 0.072 0.213 0.008 0.0 0.0 0.0 n/a 0.333 1.998
Niacin (mg) 0.006 0.0 1.193 5.698 0.038 0.005 0.0 0.0 n/a 6.941 41.646
Pantothenic acid (mg) 0.118 0.0 0.099 1.142 n/a 0.006 0.0 n/a n/a 1.365 8.19
Vitamin B-6 (mg) 0.011 0.0 0.022 0.59 0.021 0.002 0.0 0.0 n/a 0.646 3.876
Folate (mcg) 3.86 0.0 19.26 11.296 0.422 0.046 0.0 0.011 n/a 34.895 209.37
Vitamin B-12 (mcg) 0.11 0.0 0.06 0.54 0.0 0.0 0.0 0.0 n/a 0.71 4.26
Choline (mg) 20.6 0.0 2.6 88.2 1.4 0.1 0.0 0.0 n/a 113.0 678.0
Folic acid (mcg) 0.0 0.0 14.76 0.0 0.0 0.0 0.0 0.0 n/a 14.76 88.56
Tryptophan (g) 0.014 0.0 0.029 0.314 n/a n/a 0.0 n/a n/a 0.357 2.142
Threonine (g) 0.046 0.0 0.077 1.217 n/a n/a 0.0 n/a n/a 1.341 8.046
Isoleucine (g) 0.055 0.0 0.097 1.418 n/a n/a 0.0 n/a n/a 1.571 9.426
Leucine (g) 0.09 0.0 0.173 2.184 n/a n/a 0.0 n/a n/a 2.446 14.676
Lysine (g) 0.075 0.0 0.077 2.573 n/a n/a 0.0 n/a n/a 2.725 16.35
Methionine (g) 0.031 0.0 0.041 0.791 n/a n/a 0.0 n/a n/a 0.863 5.178
Cystine (g) 0.022 0.0 0.05 0.289 n/a n/a 0.0 n/a n/a 0.361 2.166
Phenylalanine (g) 0.056 0.0 0.119 1.079 n/a n/a 0.0 n/a n/a 1.254 7.524
Tyrosine (g) 0.041 0.0 0.072 1.079 n/a n/a 0.0 n/a n/a 1.192 7.152
Valine (g) 0.071 0.0 0.108 1.456 n/a n/a 0.0 n/a n/a 1.635 9.81
Arginine (g) 0.067 0.0 0.099 1.908 n/a n/a 0.0 n/a n/a 2.074 12.444
Histidine (g) 0.025 0.0 0.054 0.853 n/a n/a 0.0 n/a n/a 0.933 5.598
Alanine (g) 0.061 0.0 0.086 1.694 n/a n/a 0.0 n/a n/a 1.842 11.052
Aspartic acid (g) 0.109 0.0 0.139 2.648 n/a n/a 0.0 n/a n/a 2.896 17.376
Glutamic acid (g) 0.138 0.0 0.742 4.456 n/a n/a 0.0 n/a n/a 5.335 32.01
Glycine (g) 0.035 0.0 0.088 1.356 n/a n/a 0.0 n/a n/a 1.479 8.874
Proline (g) 0.042 0.0 0.247 1.142 n/a n/a 0.0 n/a n/a 1.431 8.586
Serine (g) 0.08 0.0 0.119 1.217 n/a n/a 0.0 n/a n/a 1.416 8.496
Cholesterol (mg) 34.742 0.0 0.0 81.584 0.0 0.0 0.0 0.0 n/a 116.326 697.956
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.255 0.0 0.216 1.192 0.004 0.0 0.0 0.0 n/a 1.667 10.002
Phytosterols (mg) n/a 0.0 1.44 n/a n/a n/a 0.0 n/a n/a 1.44 8.64
Monounsaturated Fat (g) 0.313 0.0 0.184 0.766 0.008 0.0 0.0 0.0 n/a 1.271 7.626
Polyunsaturated (g) 0.112 0.0 0.371 1.042 0.03 0.0 0.0 0.0 n/a 1.554 9.324