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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Tbsps. flour
2 Tbsps. butter
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		veal
147.42g 		leek
1.32g 		zinfandel wine
58.8g 		cream
40.0g 		salt
0.38g 		pepper
0.13g 		raspberries
0.91g 		Total Per Serving Total for Recipe
Protein (g) 29.78 0.02 0.04 0.82 0.0 0.01 0.01 30.68 61.36
Total Fat (g) 4.23 0.0 0.0 14.8 0.0 0.0 0.01 19.04 38.08
Carbohydrates (g) 0.0 0.19 1.68 1.12 0.0 0.08 0.11 3.18 6.36
Ash (g) 1.59 0.01 0.16 0.18 0.37 0.01 0.0 2.33 4.66
Calories (kcal) 165.107 0.805 51.744 138.0 0.0 0.332 0.474 356.462 712.924
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.02 0.02 0.04
Fructose (g) n/a n/a n/a n/a n/a n/a 0.02 0.02 0.04
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 6.5 0.0 0.0 0.0 0.0 6.5 13.0
Water (g) 111.9 1.1 50.4 23.08 0.0 0.01 0.78 187.28 374.56
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.05 n/a 0.04 0.0 0.0 0.04 0.14 0.28
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.1 0.2
Calcium (mg) 22.113 0.779 n/a 26.0 0.09 0.568 0.228 49.777 99.554
Iron (mg) 1.25 0.03 n/a 0.01 0.0 0.04 0.01 1.34 2.68
Magnesium (mg) 36.854 0.37 n/a 2.8 0.004 0.252 0.201 40.48 80.96
Phosphorus (mg) 311.049 0.462 n/a 24.8 0.0 0.225 0.264 336.801 673.602
Potassium (mg) 483.527 2.376 n/a 30.0 0.03 1.637 1.377 518.947 1037.894
Sodium (mg) 126.778 0.264 n/a 15.2 145.343 0.057 0.009 287.651 575.302
Zinc (mg) 4.76 0.0 n/a 0.09 0.0 0.0 0.0 4.86 9.72
Copper (mg) 0.162 0.002 n/a 0.004 0.0 0.001 0.001 0.17 0.34
Manganese (mg) 0.044 0.006 n/a 0.0 0.0 0.007 0.006 0.064 0.128
Selenium (mcg) 12.7 0.0 n/a 0.2 0.0 0.0 0.0 12.9 25.8
Vitamin A, IU (IU) 0.0 22.004 n/a 588.0 0.0 0.389 0.301 610.694 1221.388
Retinol (mcg) 0.0 0.0 n/a 162.0 0.0 0.0 0.0 162.0 324.0
Vitamin A, RAE (mcg_RAE) 0.0 1.096 n/a 164.4 0.0 0.02 0.018 165.533 331.066
Beta Carotene (mcg) n/a 13.2 n/a 28.8 0.0 0.203 0.109 42.312 84.624
Vitamin E (mg) 0.38 0.01 n/a 0.42 0.0 0.0 0.01 0.83 1.66
Vitamin D (IU) n/a n/a n/a 20.8 n/a n/a n/a 20.8 41.6
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 0.008 0.0 0.008 0.016
Lutein + zeaxanthin (mcg) n/a 25.08 n/a 0.0 0.0 0.267 1.24 26.587 53.174
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.01 0.01 0.02 0.04
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.01 0.01 0.02
Vitamin C (mg) 0.0 0.2 n/a 0.2 0.0 0.0 0.2 0.7 1.4
Thiamin (mg) 0.118 0.001 n/a 0.008 0.0 0.0 0.0 0.127 0.254
Riboflavin (mg) 0.413 0.0 n/a 0.044 0.0 0.0 0.0 0.458 0.916
Niacin (mg) 11.543 0.005 n/a 0.016 0.0 0.001 0.005 11.571 23.142
Pantothenic acid (mg) 2.02 0.002 n/a 0.104 0.0 n/a 0.003 2.128 4.256
Vitamin B-6 (mg) 0.634 0.003 n/a 0.012 0.0 0.0 0.001 0.65 1.3
Folate (mcg) 19.164 0.845 n/a 1.6 0.0 0.013 0.192 21.813 43.626
Vitamin B-12 (mcg) 2.06 0.0 n/a 0.07 0.0 0.0 0.0 2.14 4.28
Choline (mg) n/a 0.1 n/a 6.7 0.0 0.0 0.1 7.0 14.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.295 0.0 n/a 0.012 0.0 n/a n/a 0.307 0.614
Threonine (g) 1.297 0.001 n/a 0.036 0.0 n/a n/a 1.334 2.668
Isoleucine (g) 1.474 0.001 n/a 0.048 0.0 n/a n/a 1.523 3.046
Leucine (g) 2.373 0.001 n/a 0.08 0.0 n/a n/a 2.455 4.91
Lysine (g) 2.447 0.001 n/a 0.064 0.0 n/a n/a 2.512 5.024
Methionine (g) 0.693 0.0 n/a 0.02 0.0 n/a n/a 0.713 1.426
Cystine (g) 0.339 0.0 n/a 0.008 0.0 n/a n/a 0.347 0.694
Phenylalanine (g) 1.209 0.001 n/a 0.04 0.0 n/a n/a 1.25 2.5
Tyrosine (g) 0.943 0.001 n/a 0.04 0.0 n/a n/a 0.984 1.968
Valine (g) 1.651 0.001 n/a 0.056 0.0 n/a n/a 1.708 3.416
Arginine (g) 1.754 0.001 n/a 0.028 0.0 n/a n/a 1.783 3.566
Histidine (g) 1.076 0.0 n/a 0.024 0.0 n/a n/a 1.101 2.202
Alanine (g) 1.769 0.001 n/a 0.028 0.0 n/a n/a 1.798 3.596
Aspartic acid (g) 2.565 0.002 n/a 0.064 0.0 n/a n/a 2.631 5.262
Glutamic acid (g) 4.717 0.003 n/a 0.172 0.0 n/a n/a 4.892 9.784
Glycine (g) 1.533 0.001 n/a 0.016 0.0 n/a n/a 1.55 3.1
Proline (g) 1.238 0.001 n/a 0.08 0.0 n/a n/a 1.319 2.638
Serine (g) 1.12 0.001 n/a 0.044 0.0 n/a n/a 1.166 2.332
Cholesterol (mg) 122.356 0.0 n/a 54.8 0.0 0.0 0.0 177.156 354.312
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.268 0.001 n/a 9.212 0.0 0.001 0.0 10.482 20.964
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.12 n/a 0.12 0.24
Monounsaturated Fat (g) 1.356 0.0 n/a 4.276 0.0 0.001 0.001 5.634 11.268
Polyunsaturated (g) 0.442 0.002 n/a 0.548 0.0 0.001 0.003 0.997 1.994