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Receta Savory Baked Beans - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		great northern beans
45.75g 		water
236.8g 		onion
16.88g 		celery
8.9g 		pepper
16.81g 		garlics
0.65g 		water
14.81g 		water
44.44g 		curry
0.38g 		parsley
0.4g 		lemon juice
3.81g 		soy sauce
2.0g 		peppercorns
0.01g 		Total Per Serving Total for Recipe
Protein (g) 10.0 0.0 0.19 0.06 0.14 0.04 0.0 0.0 0.05 0.09 0.01 0.1 0.0 10.69 85.52
Total Fat (g) 0.52 0.0 0.02 0.02 0.03 0.0 0.0 0.0 0.05 0.02 0.0 0.0 0.0 0.66 5.28
Carbohydrates (g) 28.53 0.0 1.58 0.26 0.78 0.22 0.0 0.0 0.22 0.21 0.33 0.17 0.01 32.3 258.4
Ash (g) 1.8 0.24 0.06 0.07 0.07 0.01 0.01 0.04 0.02 0.05 0.01 0.3 0.0 2.69 21.52
Calories (kcal) 155.093 0.0 6.75 1.424 3.362 0.972 0.0 0.0 1.219 1.104 0.953 1.06 0.032 171.968 1375.744
Starch (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.17 0.01 0.02 n/a n/a n/a 0.0 0.02 n/a n/a n/a 0.21 1.68
Glucose (dextrose) (g) n/a n/a 0.33 0.05 0.19 n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.59 4.72
Fructose (g) n/a n/a 0.22 0.05 0.19 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.46 3.68
Lactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.9 236.56 15.04 8.49 15.78 0.38 14.8 44.39 0.04 0.04 3.46 1.42 0.0 345.3 2762.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.03 0.0 0.72 0.16 0.4 0.01 0.0 0.0 0.01 0.03 0.09 0.03 0.0 2.49 19.92
Galactose (g) n/a n/a 0.0 0.06 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.06 0.48
Dietary Fiber (g) 9.2 0.0 0.3 0.1 0.3 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 10.3 82.4
Calcium (mg) 80.063 7.104 3.881 3.56 1.681 1.181 0.444 1.333 1.793 5.872 0.267 0.34 0.055 107.573 860.584
Iron (mg) 2.5 0.0 0.04 0.02 0.06 0.01 0.0 0.0 0.11 0.39 0.0 0.04 0.0 3.17 25.36
Magnesium (mg) 86.468 2.368 1.688 0.979 1.681 0.163 0.148 0.444 0.953 0.996 0.229 0.68 0.024 96.82 774.56
Phosphorus (mg) 204.503 0.0 4.894 2.136 3.362 0.998 0.0 0.0 1.309 1.404 0.229 2.2 0.022 221.056 1768.448
Potassium (mg) 634.553 0.0 24.638 23.14 29.418 2.617 0.0 0.0 5.786 15.22 4.728 3.6 0.157 743.855 5950.84
Sodium (mg) 6.405 9.472 0.675 7.12 0.504 0.111 0.593 1.778 0.195 1.808 0.038 66.66 0.006 95.364 762.912
Zinc (mg) 1.06 0.02 0.03 0.01 0.02 0.01 0.0 0.0 0.02 0.02 0.0 0.01 0.0 1.2 9.6
Copper (mg) 0.384 0.024 0.007 0.004 0.012 0.002 0.001 0.004 0.003 0.003 0.001 0.002 0.0 0.447 3.576
Manganese (mg) 0.65 0.0 0.022 0.009 0.02 0.011 0.0 0.0 0.016 0.042 0.0 0.008 0.001 0.779 6.232
Selenium (mcg) 5.9 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.0 6.3 50.4
Vitamin A, IU (IU) 0.0 0.0 0.338 39.961 62.197 0.059 0.0 0.0 3.698 40.736 0.763 0.0 0.037 147.788 1182.304
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 1.958 3.026 0.0 0.0 0.0 0.184 2.036 0.038 0.0 0.002 7.244 57.952
Beta Carotene (mcg) 0.0 0.0 0.169 24.03 34.965 0.033 0.0 0.0 2.22 21.52 0.114 0.0 0.02 83.07 664.56
Vitamin E (mg) 0.1 0.0 0.0 0.02 0.06 0.0 0.0 0.0 0.08 0.03 0.01 0.0 0.0 0.31 2.48
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.588 0.0 0.0 0.001 1.589 12.712
Lutein + zeaxanthin (mcg) 0.0 0.0 0.675 25.187 57.322 0.104 0.0 0.0 0.0 22.12 0.343 0.0 0.026 105.777 846.216
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.01 n/a n/a 0.0 0.01 0.08
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 2.4 0.0 1.2 0.3 13.5 0.2 0.0 0.0 0.0 0.5 1.8 0.0 0.0 20.0 160.0
Thiamin (mg) 0.297 0.0 0.008 0.002 0.01 0.001 0.0 0.0 0.001 0.001 0.001 0.001 0.0 0.323 2.584
Riboflavin (mg) 0.11 0.0 0.005 0.005 0.005 0.001 0.0 0.0 0.001 0.005 0.0 0.003 0.0 0.135 1.08
Niacin (mg) 0.897 0.0 0.02 0.028 0.081 0.005 0.0 0.0 0.013 0.032 0.004 0.067 0.0 1.147 9.176
Pantothenic acid (mg) 0.503 0.0 0.02 0.022 0.017 0.004 0.0 0.0 n/a n/a 0.004 0.006 n/a 0.577 4.616
Vitamin B-6 (mg) 0.206 0.0 0.02 0.006 0.037 0.008 0.0 0.0 0.004 0.004 0.002 0.003 0.0 0.291 2.328
Folate (mcg) 220.515 0.0 3.206 3.204 1.681 0.02 0.0 0.0 0.578 0.72 0.496 0.32 0.001 230.74 1845.92
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 1.0 0.5 0.9 0.2 0.0 0.0 0.2 0.4 0.2 0.7 0.0 4.1 32.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.119 n/a 0.002 0.001 0.002 0.0 n/a n/a n/a n/a n/a 0.001 n/a 0.125 1.0
Threonine (g) 0.421 n/a 0.003 0.002 0.007 0.001 n/a n/a n/a n/a n/a 0.004 n/a 0.438 3.504
Isoleucine (g) 0.444 n/a 0.002 0.002 0.003 0.001 n/a n/a n/a n/a n/a 0.005 n/a 0.457 3.656
Leucine (g) 0.801 n/a 0.005 0.003 0.007 0.002 n/a n/a n/a n/a n/a 0.008 n/a 0.825 6.6
Lysine (g) 0.686 n/a 0.007 0.003 0.007 0.002 n/a n/a n/a n/a n/a 0.006 n/a 0.71 5.68
Methionine (g) 0.151 n/a 0.0 0.001 0.002 0.001 n/a n/a n/a n/a n/a 0.002 n/a 0.156 1.248
Cystine (g) 0.11 n/a 0.0 0.0 0.002 0.0 n/a n/a n/a n/a n/a 0.002 n/a 0.114 0.912
Phenylalanine (g) 0.54 n/a 0.005 0.002 0.015 0.001 n/a n/a n/a n/a n/a 0.005 n/a 0.568 4.544
Tyrosine (g) 0.284 n/a 0.002 0.001 0.002 0.001 n/a n/a n/a n/a n/a 0.004 n/a 0.292 2.336
Valine (g) 0.522 n/a 0.003 0.003 0.007 0.002 n/a n/a n/a n/a n/a 0.005 n/a 0.541 4.328
Arginine (g) 0.618 n/a 0.017 0.002 0.005 0.004 n/a n/a n/a n/a n/a 0.007 n/a 0.653 5.224
Histidine (g) 0.279 n/a 0.002 0.001 0.002 0.001 n/a n/a n/a n/a n/a 0.003 n/a 0.287 2.296
Alanine (g) 0.421 n/a 0.003 0.002 0.007 0.001 n/a n/a n/a n/a n/a 0.005 n/a 0.438 3.504
Aspartic acid (g) 1.208 n/a 0.015 0.011 0.035 0.003 n/a n/a n/a n/a n/a 0.011 n/a 1.283 10.264
Glutamic acid (g) 1.523 n/a 0.044 0.008 0.032 0.005 n/a n/a n/a n/a n/a 0.024 n/a 1.637 13.096
Glycine (g) 0.389 n/a 0.005 0.002 0.005 0.001 n/a n/a n/a n/a n/a 0.005 n/a 0.407 3.256
Proline (g) 0.425 n/a 0.002 0.002 0.003 0.001 n/a n/a n/a n/a n/a 0.008 n/a 0.441 3.528
Serine (g) 0.544 n/a 0.003 0.002 0.008 0.001 n/a n/a n/a n/a n/a 0.006 n/a 0.565 4.52
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.165 0.0 0.007 0.004 0.01 0.001 0.0 0.0 0.008 0.0 0.0 0.0 0.0 0.195 1.56
Phytosterols (mg) n/a n/a 2.531 0.534 1.513 n/a n/a n/a 0.27 n/a n/a n/a 0.012 4.86 38.88
Monounsaturated Fat (g) 0.023 0.0 0.002 0.003 0.002 0.0 0.0 0.0 0.021 0.013 0.0 0.0 0.0 0.063 0.504
Polyunsaturated (g) 0.22 0.0 0.003 0.007 0.01 0.002 0.0 0.0 0.01 0.002 0.0 0.001 0.0 0.254 2.032