Receta Savory Baked Beans - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 (1 pound 13 ounce.) cans pork and beans

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	bacon 45.36g	onions 19.8g	peppers 26.9g	worcestershire sauce 1.15g	ketchup 24.0g	sugar 11.0g	Total Per Serving	Total for Recipe
Protein (g)	5.26	0.22	0.23	0.0	0.42	0.01	6.14	61.4
Total Fat (g)	20.43	0.02	0.05	0.0	0.07	0.0	20.57	205.7
Carbohydrates (g)	0.3	1.85	1.25	0.22	6.04	10.79	20.45	204.5
Ash (g)	1.14	0.07	0.12	0.02	0.88	0.05	2.27	22.7
Calories (kcal)	207.744	7.92	5.379	0.894	23.28	41.8	287.017	2870.17
Starch (g)	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.2	0.03	n/a	0.0	10.4	10.63	106.3
Glucose (dextrose) (g)	n/a	0.39	0.31	n/a	2.82	0.15	3.67	36.7
Fructose (g)	n/a	0.26	0.3	n/a	2.23	0.12	2.91	29.1
Lactose (g)	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Maltose (g)	n/a	0.0	0.0	n/a	0.42	0.0	0.42	4.2
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	18.23	17.64	25.25	0.9	16.6	0.15	78.77	787.7
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.84	0.65	0.11	5.46	10.67	17.74	177.4
Galactose (g)	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.3	0.5	0.0	0.1	0.0	0.9	9.0
Calcium (mg)	2.722	4.554	2.69	1.226	4.32	9.13	24.641	246.41
Iron (mg)	0.22	0.04	0.09	0.06	0.12	0.08	0.61	6.1
Magnesium (mg)	5.443	1.98	2.69	0.149	4.56	0.99	15.812	158.12
Phosphorus (mg)	85.275	5.742	5.379	0.688	7.92	0.44	105.444	1054.44
Potassium (mg)	94.347	28.908	47.068	9.168	91.68	14.63	285.801	2858.01
Sodium (mg)	377.84	0.792	0.807	11.231	267.36	3.08	661.11	6611.1
Zinc (mg)	0.53	0.03	0.03	0.0	0.06	0.0	0.67	6.7
Copper (mg)	0.032	0.008	0.019	0.002	0.043	0.006	0.109	1.09
Manganese (mg)	0.009	0.026	0.032	n/a	0.031	0.007	0.105	1.05
Selenium (mcg)	9.2	0.1	0.0	0.0	0.1	0.1	9.5	95.0
Vitamin A, IU (IU)	16.783	0.396	99.515	0.905	223.92	0.0	341.519	3415.19
Retinol (mcg)	4.989	0.0	0.0	0.011	0.0	0.0	5.001	50.01
Vitamin A, RAE (mcg_RAE)	4.989	0.0	4.841	0.057	11.28	0.0	21.168	211.68
Beta Carotene (mcg)	0.0	0.198	55.944	0.493	134.4	0.0	191.034	1910.34
Vitamin E (mg)	0.12	0.0	0.1	0.0	0.35	0.0	0.58	5.8
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	4010.16	0.0	4010.16	40101.6
Lutein + zeaxanthin (mcg)	0.0	0.792	91.715	0.55	0.0	0.0	93.057	930.57
Tocopherol, beta (mg)	0.01	0.0	0.0	n/a	0.0	n/a	0.01	0.1
Tocopherol, gamma (mg)	0.04	0.0	0.0	n/a	0.03	n/a	0.07	0.7
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	1.5	21.6	0.1	3.6	0.0	26.9	269.0
Thiamin (mg)	0.127	0.01	0.016	0.001	0.002	0.0	0.156	1.56
Riboflavin (mg)	0.05	0.006	0.008	0.001	0.031	0.0	0.097	0.97
Niacin (mg)	1.737	0.024	0.129	0.008	0.343	0.012	2.253	22.53
Pantothenic acid (mg)	0.236	0.024	0.027	n/a	0.012	0.014	0.313	3.13
Vitamin B-6 (mg)	0.095	0.024	0.059	0.0	0.036	0.004	0.219	2.19
Folate (mcg)	0.907	3.762	2.69	0.092	2.4	0.11	9.96	99.6
Vitamin B-12 (mcg)	0.31	0.0	0.0	0.0	0.0	0.0	0.31	3.1
Choline (mg)	21.1	1.2	1.5	0.0	3.0	0.3	27.1	271.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.045	0.002	0.003	n/a	0.005	n/a	0.055	0.55
Threonine (g)	0.204	0.004	0.011	n/a	0.014	n/a	0.233	2.33
Isoleucine (g)	0.245	0.002	0.005	n/a	0.012	n/a	0.264	2.64
Leucine (g)	0.408	0.006	0.011	n/a	0.019	n/a	0.444	4.44
Lysine (g)	0.435	0.008	0.011	n/a	0.019	n/a	0.473	4.73
Methionine (g)	0.118	0.0	0.003	n/a	0.005	n/a	0.125	1.25
Cystine (g)	0.059	0.0	0.003	n/a	0.005	n/a	0.066	0.66
Phenylalanine (g)	0.209	0.006	0.024	n/a	0.014	n/a	0.253	2.53
Tyrosine (g)	0.163	0.002	0.003	n/a	0.01	n/a	0.178	1.78
Valine (g)	0.281	0.004	0.011	n/a	0.014	n/a	0.31	3.1
Arginine (g)	0.34	0.02	0.008	n/a	0.012	n/a	0.38	3.8
Histidine (g)	0.2	0.002	0.003	n/a	0.01	n/a	0.214	2.14
Alanine (g)	0.336	0.004	0.011	n/a	0.022	n/a	0.372	3.72
Aspartic acid (g)	0.494	0.018	0.056	n/a	0.084	n/a	0.653	6.53
Glutamic acid (g)	0.776	0.051	0.051	n/a	0.264	n/a	1.142	11.42
Glycine (g)	0.367	0.006	0.008	n/a	0.012	n/a	0.393	3.93
Proline (g)	0.29	0.002	0.005	n/a	0.014	n/a	0.312	3.12
Serine (g)	0.2	0.004	0.013	n/a	0.017	n/a	0.234	2.34
Cholesterol (mg)	30.844	0.0	0.0	0.0	0.0	0.0	30.844	308.44
Trans Fat (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	6.799	0.008	0.016	0.0	0.01	0.0	6.833	68.33
Phytosterols (mg)	n/a	2.97	2.421	n/a	1.68	n/a	7.071	70.71
Monounsaturated Fat (g)	9.094	0.002	0.003	0.0	0.012	0.0	9.111	91.11
Polyunsaturated (g)	2.282	0.004	0.016	0.0	0.031	0.0	2.333	23.33