Receta Savory Baked Beans - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 (1 pound 13 ounce.) cans pork and beans
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		bacon
45.36g 		onions
19.8g 		peppers
26.9g 		worcestershire sauce
1.15g 		ketchup
24.0g 		sugar
11.0g 		Total Per Serving Total for Recipe
Protein (g) 5.26 0.22 0.23 0.0 0.42 0.01 6.14 61.4
Total Fat (g) 20.43 0.02 0.05 0.0 0.07 0.0 20.57 205.7
Carbohydrates (g) 0.3 1.85 1.25 0.22 6.04 10.79 20.45 204.5
Ash (g) 1.14 0.07 0.12 0.02 0.88 0.05 2.27 22.7
Calories (kcal) 207.744 7.92 5.379 0.894 23.28 41.8 287.017 2870.17
Starch (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.2 0.03 n/a 0.0 10.4 10.63 106.3
Glucose (dextrose) (g) n/a 0.39 0.31 n/a 2.82 0.15 3.67 36.7
Fructose (g) n/a 0.26 0.3 n/a 2.23 0.12 2.91 29.1
Lactose (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a 0.42 0.0 0.42 4.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.23 17.64 25.25 0.9 16.6 0.15 78.77 787.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.84 0.65 0.11 5.46 10.67 17.74 177.4
Galactose (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.5 0.0 0.1 0.0 0.9 9.0
Calcium (mg) 2.722 4.554 2.69 1.226 4.32 9.13 24.641 246.41
Iron (mg) 0.22 0.04 0.09 0.06 0.12 0.08 0.61 6.1
Magnesium (mg) 5.443 1.98 2.69 0.149 4.56 0.99 15.812 158.12
Phosphorus (mg) 85.275 5.742 5.379 0.688 7.92 0.44 105.444 1054.44
Potassium (mg) 94.347 28.908 47.068 9.168 91.68 14.63 285.801 2858.01
Sodium (mg) 377.84 0.792 0.807 11.231 267.36 3.08 661.11 6611.1
Zinc (mg) 0.53 0.03 0.03 0.0 0.06 0.0 0.67 6.7
Copper (mg) 0.032 0.008 0.019 0.002 0.043 0.006 0.109 1.09
Manganese (mg) 0.009 0.026 0.032 n/a 0.031 0.007 0.105 1.05
Selenium (mcg) 9.2 0.1 0.0 0.0 0.1 0.1 9.5 95.0
Vitamin A, IU (IU) 16.783 0.396 99.515 0.905 223.92 0.0 341.519 3415.19
Retinol (mcg) 4.989 0.0 0.0 0.011 0.0 0.0 5.001 50.01
Vitamin A, RAE (mcg_RAE) 4.989 0.0 4.841 0.057 11.28 0.0 21.168 211.68
Beta Carotene (mcg) 0.0 0.198 55.944 0.493 134.4 0.0 191.034 1910.34
Vitamin E (mg) 0.12 0.0 0.1 0.0 0.35 0.0 0.58 5.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 4010.16 0.0 4010.16 40101.6
Lutein + zeaxanthin (mcg) 0.0 0.792 91.715 0.55 0.0 0.0 93.057 930.57
Tocopherol, beta (mg) 0.01 0.0 0.0 n/a 0.0 n/a 0.01 0.1
Tocopherol, gamma (mg) 0.04 0.0 0.0 n/a 0.03 n/a 0.07 0.7
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 1.5 21.6 0.1 3.6 0.0 26.9 269.0
Thiamin (mg) 0.127 0.01 0.016 0.001 0.002 0.0 0.156 1.56
Riboflavin (mg) 0.05 0.006 0.008 0.001 0.031 0.0 0.097 0.97
Niacin (mg) 1.737 0.024 0.129 0.008 0.343 0.012 2.253 22.53
Pantothenic acid (mg) 0.236 0.024 0.027 n/a 0.012 0.014 0.313 3.13
Vitamin B-6 (mg) 0.095 0.024 0.059 0.0 0.036 0.004 0.219 2.19
Folate (mcg) 0.907 3.762 2.69 0.092 2.4 0.11 9.96 99.6
Vitamin B-12 (mcg) 0.31 0.0 0.0 0.0 0.0 0.0 0.31 3.1
Choline (mg) 21.1 1.2 1.5 0.0 3.0 0.3 27.1 271.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.045 0.002 0.003 n/a 0.005 n/a 0.055 0.55
Threonine (g) 0.204 0.004 0.011 n/a 0.014 n/a 0.233 2.33
Isoleucine (g) 0.245 0.002 0.005 n/a 0.012 n/a 0.264 2.64
Leucine (g) 0.408 0.006 0.011 n/a 0.019 n/a 0.444 4.44
Lysine (g) 0.435 0.008 0.011 n/a 0.019 n/a 0.473 4.73
Methionine (g) 0.118 0.0 0.003 n/a 0.005 n/a 0.125 1.25
Cystine (g) 0.059 0.0 0.003 n/a 0.005 n/a 0.066 0.66
Phenylalanine (g) 0.209 0.006 0.024 n/a 0.014 n/a 0.253 2.53
Tyrosine (g) 0.163 0.002 0.003 n/a 0.01 n/a 0.178 1.78
Valine (g) 0.281 0.004 0.011 n/a 0.014 n/a 0.31 3.1
Arginine (g) 0.34 0.02 0.008 n/a 0.012 n/a 0.38 3.8
Histidine (g) 0.2 0.002 0.003 n/a 0.01 n/a 0.214 2.14
Alanine (g) 0.336 0.004 0.011 n/a 0.022 n/a 0.372 3.72
Aspartic acid (g) 0.494 0.018 0.056 n/a 0.084 n/a 0.653 6.53
Glutamic acid (g) 0.776 0.051 0.051 n/a 0.264 n/a 1.142 11.42
Glycine (g) 0.367 0.006 0.008 n/a 0.012 n/a 0.393 3.93
Proline (g) 0.29 0.002 0.005 n/a 0.014 n/a 0.312 3.12
Serine (g) 0.2 0.004 0.013 n/a 0.017 n/a 0.234 2.34
Cholesterol (mg) 30.844 0.0 0.0 0.0 0.0 0.0 30.844 308.44
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.799 0.008 0.016 0.0 0.01 0.0 6.833 68.33
Phytosterols (mg) n/a 2.97 2.421 n/a 1.68 n/a 7.071 70.71
Monounsaturated Fat (g) 9.094 0.002 0.003 0.0 0.012 0.0 9.111 91.11
Polyunsaturated (g) 2.282 0.004 0.016 0.0 0.031 0.0 2.333 23.33