Receta Savory Baked Chicken - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
chicken
102.79g |
salt
0.0g |
rice
23.13g |
chicken broth
34.5g |
mushrooms
11.0g |
cream of mushroom soup
25.25g |
cream of celery soup
25.42g |
onion soup
0.63g |
savory
0.12g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 19.12 | n/a | 1.65 | 0.35 | 0.21 | 0.41 | 0.34 | 0.05 | 0.01 | 22.12 | 265.44 |
Total Fat (g) | 15.48 | n/a | 0.15 | 0.03 | 0.03 | 1.49 | 1.13 | 0.0 | 0.01 | 18.33 | 219.96 |
Carbohydrates (g) | 0.0 | n/a | 18.49 | 0.14 | 0.56 | 1.7 | 1.79 | 0.41 | 0.08 | 23.16 | 277.92 |
Ash (g) | 0.81 | n/a | 0.15 | 0.24 | 0.18 | 0.49 | 0.57 | 0.15 | 0.01 | 2.6 | 31.2 |
Calories (kcal) | 221.006 | n/a | 84.406 | 2.415 | 2.75 | 21.463 | 18.3 | 1.831 | 0.317 | 352.488 | 4229.856 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 67.83 | n/a | 2.69 | 33.74 | 10.02 | 21.17 | 21.59 | 0.02 | 0.01 | 157.08 | 1884.96 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | n/a | 0.03 | 0.0 | 0.21 | 0.37 | 0.34 | 0.03 | n/a | 0.98 | 11.76 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | n/a | 0.3 | 0.1 | 0.3 | 0.0 | 0.2 | 0.0 | 0.1 | 0.9 | 10.8 |
Calcium (mg) | 11.307 | n/a | 6.475 | 2.07 | 1.21 | 3.03 | 8.133 | 0.894 | 2.487 | 35.607 | 427.284 |
Iron (mg) | 0.93 | n/a | 1.0 | 0.07 | 0.09 | 0.28 | 0.13 | 0.01 | 0.04 | 2.54 | 30.48 |
Magnesium (mg) | 20.559 | n/a | 5.781 | 0.345 | 1.65 | 1.01 | 1.271 | 0.375 | 0.44 | 31.431 | 377.172 |
Phosphorus (mg) | 151.106 | n/a | 26.594 | 4.485 | 7.26 | 6.565 | 7.625 | 1.319 | 0.163 | 205.117 | 2461.404 |
Potassium (mg) | 194.279 | n/a | 26.594 | 27.602 | 14.19 | 15.655 | 24.908 | 4.506 | 1.226 | 308.961 | 3707.532 |
Sodium (mg) | 71.955 | n/a | 1.156 | 54.514 | 46.75 | 162.863 | 174.104 | 50.194 | 0.028 | 561.564 | 6738.768 |
Zinc (mg) | 1.35 | n/a | 0.25 | 0.02 | 0.08 | 0.05 | 0.03 | 0.01 | 0.01 | 1.8 | 21.6 |
Copper (mg) | 0.051 | n/a | 0.051 | 0.01 | 0.026 | 0.038 | 0.028 | 0.002 | 0.001 | 0.208 | 2.496 |
Manganese (mg) | 0.021 | n/a | 0.252 | 0.017 | 0.01 | 0.02 | 0.051 | 0.004 | 0.007 | 0.382 | 4.584 |
Selenium (mcg) | 14.8 | n/a | 3.5 | 0.0 | 0.5 | 0.6 | 0.5 | 0.0 | 0.0 | 19.8 | 237.6 |
Vitamin A, IU (IU) | 143.911 | n/a | 0.0 | 0.0 | 0.0 | 7.323 | 71.675 | 0.094 | 5.985 | 228.987 | 2747.844 |
Retinol (mcg) | 42.145 | n/a | 0.0 | 0.0 | 0.0 | 2.02 | 2.288 | 0.0 | 0.0 | 46.453 | 557.436 |
Vitamin A, RAE (mcg_RAE) | 43.173 | n/a | 0.0 | 0.0 | 0.0 | 2.02 | 5.592 | 0.006 | 0.3 | 51.091 | 613.092 |
Beta Carotene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.505 | 38.379 | 0.056 | n/a | 38.94 | 467.28 |
Vitamin E (mg) | 0.31 | n/a | 0.03 | 0.0 | 0.0 | 0.2 | 0.35 | 0.0 | n/a | 0.89 | 10.68 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 2.31 | n/a | n/a | n/a | n/a | 2.31 | 27.72 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.253 | 39.396 | 0.169 | n/a | 39.817 | 477.804 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 1.6 | n/a | 0.0 | 2.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 4.2 | 50.4 |
Thiamin (mg) | 0.062 | n/a | 0.134 | 0.0 | 0.01 | 0.01 | 0.005 | 0.002 | 0.0 | 0.223 | 2.676 |
Riboflavin (mg) | 0.123 | n/a | 0.012 | 0.003 | 0.002 | 0.013 | 0.01 | 0.002 | n/a | 0.165 | 1.98 |
Niacin (mg) | 6.99 | n/a | 0.969 | 0.176 | 0.175 | 0.106 | 0.069 | 0.009 | 0.005 | 8.498 | 101.976 |
Pantothenic acid (mg) | 0.935 | n/a | 0.234 | 0.003 | 0.089 | 0.058 | 0.234 | 0.005 | n/a | 1.559 | 18.708 |
Vitamin B-6 (mg) | 0.36 | n/a | 0.037 | 0.003 | 0.007 | 0.0 | 0.003 | 0.004 | 0.002 | 0.415 | 4.98 |
Folate (mcg) | 6.168 | n/a | 53.419 | 0.0 | 1.32 | 0.505 | 0.508 | 0.0 | n/a | 61.92 | 743.04 |
Vitamin B-12 (mcg) | 0.32 | n/a | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.34 | 4.08 |
Choline (mg) | 61.4 | n/a | 1.3 | n/a | 2.2 | 2.4 | 2.3 | 0.2 | n/a | 69.8 | 837.6 |
Folic acid (mcg) | 0.0 | n/a | 51.569 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 51.569 | 618.828 |
Tryptophan (g) | 0.216 | n/a | 0.019 | n/a | 0.002 | 0.005 | 0.005 | n/a | n/a | 0.247 | 2.964 |
Threonine (g) | 0.792 | n/a | 0.06 | n/a | 0.008 | 0.015 | 0.013 | n/a | n/a | 0.887 | 10.644 |
Isoleucine (g) | 0.946 | n/a | 0.072 | n/a | 0.006 | 0.02 | 0.015 | n/a | n/a | 1.058 | 12.696 |
Leucine (g) | 1.388 | n/a | 0.136 | n/a | 0.008 | 0.033 | 0.025 | n/a | n/a | 1.59 | 19.08 |
Lysine (g) | 1.552 | n/a | 0.06 | n/a | 0.008 | 0.023 | 0.015 | n/a | n/a | 1.658 | 19.896 |
Methionine (g) | 0.504 | n/a | 0.039 | n/a | 0.002 | 0.008 | 0.005 | n/a | n/a | 0.558 | 6.696 |
Cystine (g) | 0.257 | n/a | 0.035 | n/a | 0.001 | 0.005 | 0.005 | n/a | n/a | 0.303 | 3.636 |
Phenylalanine (g) | 0.74 | n/a | 0.088 | n/a | 0.006 | 0.018 | 0.015 | n/a | n/a | 0.866 | 10.392 |
Tyrosine (g) | 0.617 | n/a | 0.056 | n/a | 0.003 | 0.015 | 0.01 | n/a | n/a | 0.701 | 8.412 |
Valine (g) | 0.925 | n/a | 0.102 | n/a | 0.015 | 0.023 | 0.018 | n/a | n/a | 1.083 | 12.996 |
Arginine (g) | 1.203 | n/a | 0.136 | n/a | 0.006 | 0.018 | 0.013 | n/a | n/a | 1.375 | 16.5 |
Histidine (g) | 0.555 | n/a | 0.039 | n/a | 0.003 | 0.01 | 0.008 | n/a | n/a | 0.615 | 7.38 |
Alanine (g) | 1.12 | n/a | 0.095 | n/a | 0.013 | 0.015 | 0.013 | n/a | n/a | 1.256 | 15.072 |
Aspartic acid (g) | 1.706 | n/a | 0.155 | n/a | 0.013 | 0.028 | 0.023 | n/a | n/a | 1.925 | 23.1 |
Glutamic acid (g) | 2.786 | n/a | 0.321 | n/a | 0.023 | 0.093 | 0.079 | n/a | n/a | 3.302 | 39.624 |
Glycine (g) | 1.254 | n/a | 0.076 | n/a | 0.007 | 0.013 | 0.01 | n/a | n/a | 1.36 | 16.32 |
Proline (g) | 0.935 | n/a | 0.079 | n/a | 0.006 | 0.035 | 0.028 | n/a | n/a | 1.083 | 12.996 |
Serine (g) | 0.678 | n/a | 0.088 | n/a | 0.007 | 0.02 | 0.015 | n/a | n/a | 0.808 | 9.696 |
Cholesterol (mg) | 77.095 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.796 | 0.0 | 0.0 | 79.891 | 958.692 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 4.43 | n/a | 0.042 | 0.01 | 0.003 | 0.348 | 0.285 | 0.001 | 0.004 | 5.123 | 61.476 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.036 | 0.036 | 0.432 |
Monounsaturated Fat (g) | 6.414 | n/a | 0.049 | 0.017 | 0.001 | 0.28 | 0.262 | 0.0 | n/a | 7.024 | 84.288 |
Polyunsaturated (g) | 3.32 | n/a | 0.042 | 0.007 | 0.013 | 0.361 | 0.508 | 0.001 | n/a | 4.252 | 51.024 |